Beat Anxiety and Depression with Diet. Audiobook By Karen Reynolds cover art

Beat Anxiety and Depression with Diet.

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Beat Anxiety and Depression with Diet.

By: Karen Reynolds
Narrated by: Drea
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This audiobook tells of the journey I took to discover a solution to my anxiety and depression. It tells you what I discovered along with the list of foods that helped me to recover. Includes meal suggestions: Breakfast, lunch, evening meal, snack, and drink suggestions.

©2019 Karen Reynolds (P)2019 Karen Reynolds

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