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Ayuno Intermitente [Intermittent Fasting]
- Una Guía Para Principiantes Baje 2 Kilos De Grasa Por Semana Desarrolle Musculo Mejore Su Figura Y Sea Mas Saludable [A Guide for Beginners Lose 2 Kilos of Fat Per Week Build Muscle Improve Your Figure and Be More Healthy]
- Narrated by: Maria Alejandra Bracho for HotGhost Productions
- Length: 1 hr and 17 mins
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Publisher's summary
¿Listo para perder peso y sentirse más saludable?
¿Intentó otras dietas pero nada parece funcionar?
¡Prueba el ayuno intermitente hoy!
El ayuno intermitente ha ayudado a muchas personas a perder peso rápidamente y perder peso. Es posible que ya haya oído hablar de él o haya visto testimonios en las redes sociales que avalen su eficacia. Entonces, ¿por qué no lo has intentado?
¿Quizás tiene muchas preguntas o no está seguro de cómo comenzar?
Esta guía le enseñará todo lo que necesita saber para comenzar y responderá las preguntas más comunes sobre el ayuno intermitente.
Lo que aprenderás:
- Cómo el ayuno intermitente puede ayudar con la pérdida de peso
- Consejos de ejercicio para ayudarlo más con su pérdida de peso
- Cómo desarrollar músculo durante el ayuno intermitente
- Cómo seguir tu progreso
- Consejos para tener éxito en el ayuno intermitente
- ¡Y mucho más!
¡Finalmente pruebe un método que funcione y se adapte a su estilo de vida!
¡Tome su copia hoy y vea cómo el ayuno intermitente puede ayudarlo!
Please note: This audiobook is in Spanish.
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