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Afirmaciones De Amor Propio Para Chicas Adolescentes [Self Love Affirmations for Teenage Girls]
- 101 afirmaciones poderosas para aumentar la autoestima, mejorar la imagen corporal y fomentar el bienestar emocional [101 Powerful Affirmations to Increase Self-Esteem, Improve Body Image, and Promote Emotional Well-Being]
- Narrated by: Annabell Rodriguez
- Length: 56 mins
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Publisher's summary
¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras!
A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes.
Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.
Estas 101 afirmaciones te ayudarán en tu viaje interior hacia una mayor autoestima y confianza, permitiéndote remodelar tu mentalidad y patrones de pensamiento.
Cada una de estas potentes afirmaciones te permitirá alterar la naturaleza de tus pensamientos a través del poder de tu mente subconsciente, llevándote en un viaje de crecimiento personal y un profundo sentido del yo. Con el apoyo de estas afirmaciones, podrás:
- Transformar tus pensamientos para aprovechar tu voz interior
- Superar obstáculos yliberarte de las inseguridades
- Explorar la positividad corporal
- Cultivar una resistencia y auto-respeto inquebrantables
- Entender y apreciar tus sentimientos para una mejor salud emocional
- Fomentar una mentalidad positiva para mejorar tu autoestima
- Mejorar el diálogo interno y aprender a tratarte con amabilidad y compasión
- Ganar control y dominar tus emociones encontrando armonía interior
- Aprender a abrazar cada aspecto de quien eres
- Anclarte en el presente a través de la centración y el enraizamiento
- Reprogramar tu mente subconsciente a través de una mentalidad de crecimiento para el auto-empoderamiento
Escuchar estas afirmaciones y usarlas para la escrituraintuitiva en un diario llevará a una transformación más profunda a través del enfoque en el yo interior, apoyando la regulación emocional. También te permitirá aprender a escuchar tus necesidades siendo amable y compasiva contigo misma.
Atrévete a dar el paso hacia tu yo más fuerte y confiada aprovechando el poder transformador de las afirmaciones de amor propio.
Please note: This audiobook is in Spanish.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Afirmaciones De Amor Propio Para Chicas Adolescentes [Self Love Affirmations for Teenage Girls]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Julia
- 09-22-24
Magnifico!
Este es un libro muy lindo que mi hija disfruta escuchando. Contiene afirmaciones hermosas y empoderadoras. Me encanta el diario complementario (versión de bolsillo) que le regalé a mi hija adolescente para que trabaje en su mentalidad escribiendo en un diario mientras escucha las afirmaciones. ¡Recomiendo mucho este libro!
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- LLC
- 03-10-24
Excelente Voz y Afirmaciones
Me encanto las ideas y las affirmations positives en este libro! Hay muchas ideas verdaderes en ellas. Recomendo este libro a today las jovenes!
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- Polly DJ
- 04-06-24
Libro poderoso
"Affirmaciones de amor propio para chicas adolescentes" es una guía esencial que empodera a las jóvenes a través de poderosos mensajes de autoaceptación y positividad. Este libro inspira confianza y promueve una relación sana con uno mismo, siendo una herramienta indispensable para el crecimiento personal en la adolescencia.
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- Robert Mohr
- 03-11-24
Excelentes consejos para las jóvenes
Para todas las chicas que atraviesan los turbulentos años de la adolescencia, "Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras" es un manual vital. Con 101 potentes afirmaciones, este libro promete cambiar actitudes y fomentar una autoestima positiva. Enseña cómo desarrollar el amor propio, superar las inseguridades y abrazar el optimismo mediante ejercicios de autorreflexión y afirmaciones. Es una herramienta inestimable para el empoderamiento y el desarrollo personal.
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- Moogie
- 09-14-24
Empoderamiento Para Chicas Adolescentes
Este audiolibro ha sido una herramienta increíble para mi hija adolescente. Las afirmaciones son poderosas y están diseñadas para fortalecer la autoestima, lo cual es esencial en esta etapa de la vida. Lo que más nos gustó es cómo promueve un mensaje de amor propio y aceptación, algo que las chicas realmente necesitan escuchar hoy en día. Mi hija se siente más segura y positiva consigo misma después de escucharlo. Es perfecto para cualquier adolescente que necesite un recordatorio diario de su valor. ¡Muy recomendado!
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- The W Fam
- 09-13-24
Afirmaciones de Amor Propio para Adolescentes
Cada afirmación fomenta el diálogo interno positivo, la resiliencia y el reconocimiento de la belleza única de cada una. Es una escucha obligada para las jóvenes que buscan construir una base sólida de amor propio y enfrentar sus años de adolescencia con confianza.
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- Larry Sinclair
- 02-28-24
Empoderador e Inspirador.
Tengo dos hijas adolescentes y soy plenamente consciente de que no es raro que necesiten una luz guía a través de los picos, valles y laberintos por los que constantemente navegan. Como se están yendo a la universidad, no hablamos tan regularmente como solíamos hacerlo. En mi ausencia, estas 101 afirmaciones pueden servirles bien como esa voz susurrante para reconfortarlas y recordarles la autoaceptación y la confianza. Me gusta cómo este audiolibro ofrece herramientas prácticas que pueden ser utilizadas como guía para domar la auto-duda mientras abrazan su singularidad para ayudar a las adolescentes a enfrentar los desafíos de la adolescencia. Ya sea que tú o un ser querido luchen con la imagen corporal, busquen equilibrio emocional u otros desafíos que enfrentan las jóvenes, estas afirmaciones brindan un mapa hacia la fuerza interior y la resiliencia. Recomiendo encarecidamente que todas las adolescentes escuchen este audiolibro. Compraré una copia para mis hijas.
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- BaxandBenny
- 06-18-24
¡Amor Propio!
Este audiolibro proporciona una colección de afirmaciones diseñadas para fortalecer la autoestima y la confianza, ofreciendo una hoja de ruta para remodelar mentalidades y patrones de pensamiento para el crecimiento personal. Proporciona herramientas prácticas para superar obstáculos e inseguridades, fomentando la resiliencia, el auto-respeto y una mentalidad positiva.
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- InsightfulReader
- 09-20-24
Excelente recurso para chicas adolescentes.
Como madre de tres hijos, incluida una hija adolescente, encontré Afirmaciones De Amor Propio Para Chicas Adolescentes una herramienta valiosa y poderosa para fomentar la autoestima y el bienestar emocional. Las afirmaciones son inspiradoras y ayudan a cultivar una imagen corporal positiva en un momento crucial de desarrollo personal. La narración de Annabell Rodríguez es cálida y motivadora, lo que hace que escuchar este audiolibro sea una experiencia enriquecedora. Recomiendo esta obra a cualquier adolescente o madre que busque empoderar a sus hijas con amor propio y confianza.
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- Amanda B
- 02-16-24
Impresionante libro positivo para adolescentes
Estas afirmaciones son increíblemente poderosas. Me encanta lo concisos y fáciles de recordar que son. Me alegré mucho de que cubran la positividad corporal, la salud emocional, el estar presente e incluso la reprogramación.
Si tienes una adolescente en tu vida, esto es algo que debes tener y compartir.
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