ADHD Organization and Cleaning
Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
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Narrated by:
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Samuel Costa
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By:
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Calvin Caufield
About this listen
You deserve the peace of mind that comes with a clean, organized home.
Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed by the thought of tackling the mess–even ashamed or embarrassed that your home got this way. But it can be handled with the right approach.
Your unique ADHD mind comes with advantages, but it can also make executive functioning tasks like cleaning and organizing more difficult. Keeping your home tidy and organized on top of all of life's other responsibilities can feel overwhelming. It’s not always as simple as “just make a list” or “just try harder.” If it were, this book wouldn’t exist. It wasn’t written to give generic tidying advice you’ve probably tried before. Instead, it will transform the way you view cleaning and organization, and give you the tools to create your very own system that works for you.
This book is specifically designed for people with ADHD by someone who understands your unique challenges. It’s a comprehensive and compassionate resource that will help you finally take control of your home and your life.
You’ll learn how to create a home that feels calm, peaceful, and inviting instead of chaotic and stressful.
Here are just a few of the "a-ha" moments you’ll get reading this book:
- Put an end to doom piling once and for all with a method to make organization feel natural and easy.
- How to create a cleaning and organizing system tailored to your unique neurodivergent self.
- A clear understanding of how your ADHD brain works and why traditional cleaning and organization methods may not work for you.
- How to stay organized long-term by understanding your unique ADHD mind and applying proven techniques to build habits and routines that work for you.
Start your journey towards an organized peaceful home today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Calvin Caufield (P)2024 Calvin CaufieldListeners also enjoyed...
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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THIS is the book.
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By: Dr. Robin Zasio
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Tidy the F*ck Up
- The American Art of Organizing Your Sh*t
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This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.
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Erm…no, just no.
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Making Space, Clutter Free
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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7 Clutter Blocks
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The Lazy Genius Way
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- By EHackman on 08-18-20
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Organize and Create Discipline
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- By: Justin Klosky
- Narrated by: Justin Klosky
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A professional organizer's complete guide to getting - and staying - organized. As a child, Justin Klosky loved to count, analyze, and categorize everything in sight. Eventually diagnosed with OCD, he found ways to tap the benefits of his condition. Today, he's founded a successful firm, O.C.D. Experience, building on the principals of Organize, Create, Discipline to help high-end clients take control of their lives through time management skills, getting rid of clutter, simplifying their habits, and rethinking storage solutions.
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Great!
- By Marjorie on 06-23-15
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Lightly
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
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- Length: 11 hrs and 22 mins
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- By Kevin L. on 01-17-20
By: BJ Fogg PhD
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What listeners say about ADHD Organization and Cleaning
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MW
- 11-06-24
Great help!
This book really gets what it's like to try organizing with ADHD. You’d be relieved because it doesn’t just push you to try harder but shows you ways that actually might work. It teaches you to see your ADHD as a help, not a hindrance, for keeping your place neat. You'd start to feel hopeful, realizing that a tidy home isn't out of your reach. It’s comforting to know you can make your home a calm spot that helps, not stresses you.
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- Donesa Walker
- 11-05-24
Great Tips
This book offers practical tips and techniques to help those with ADHD discover ways to manage cleaning and organizing with easy to follow step by step instructions. Beginning by understanding the way their brain works is half the battle, then a routine can be acquired which will help to accomplish the tasks with confidence. A great resource to have.
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- Gerald
- 05-21-24
A Great Book
This book is a game-changer, offering simple and manageable solutions to keep an organized home for anyone with ADHD. The tips are practical, easy to integrate into routines, and straightforward. I loved how this book maintained a motivating tone, making it more encouraging for them to stick to their routines and enhance their environment. This is a great book!
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- KelliG
- 05-21-24
Personalized cleaning and organizing system
One of the book's standout features is its focus on creating a personalized cleaning and organizing system. By understanding how your ADHD brain functions, you'll learn to develop habits and routines that feel natural and manageable. The book is filled with "a-ha" moments, from putting an end to doom piles to making organization a seamless part of your daily life.
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- Page Turner YA
- 11-14-24
Informative and helpful!
This audiobook felt like it was written just for me. Tackling clutter can feel overwhelming, especially with ADHD, but this guide makes the organization seem manageable and even encouraging. It doesn’t push generic advice; instead, it offers real strategies that respect how my ADHD brain works.
Learning about “doom piles” and building a system tailored to my needs has been a game-changer. I’m finally seeing my space transform into a peaceful, welcoming home.
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- Paul Smith
- 11-05-24
Finally, an Organizing Guide that Works for Me
Finally—a book that understands the ADHD struggle with clutter! This guide goes beyond generic tips, helping me create an organizing system that feels natural and sustainable. The insights into "doom piles" and personalized routines have transformed my space into a peaceful, manageable home. Super helpful !
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- Diana Freel
- 05-20-24
Great understanding of ADHD
I got this book to help me with my son who has ADHD. This book is great and spot on with what is going on in the mind of a kid with ADHD. I think this book will help loads of parents who need guidance to help their kid get organized and stay focused(well as long as they can)
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- Alice16888
- 05-20-24
Specifically for those with ADHD
The simple solutions provided are tailored specifically for those with ADHD, making them highly effective. For example, the strategy of breaking tasks into smaller, manageable chunks has made organizing much less overwhelming, and the tip to use visual reminders has significantly improved my ability to stay on track. These methods have not only made my home more organized but have also reduced my stress levels. Overall, this audiobook offers practical and easy-to-implement strategies that truly make a difference in managing ADHD and maintaining a clean, organized space.
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- K. Walford
- 05-21-24
One of the best ADHD books out there!
Overall, "ADHD Organization and Cleaning" is an essential read for anyone with ADHD looking to improve their organizational skills and make cleaning less of a daunting task. It’s a well-structured, insightful, and incredibly useful guide that empowers readers to take control of their environment and thrive. Highly recommended for individuals with ADHD and those who support them. This book is a practical toolkit that offers real hope and effective strategies for living a more organized and fulfilling life.
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- Brooke Clegg
- 05-26-24
OMG !I never knew I needed this!!
This book was amazing. I have a son with ADHD and I struggle with some of the symptoms myself. I have never been good at organizing and longed to be more organized in my life. I feel my lack of organization skills has lead to mess house, unproductive work space, untidy bags for work/school and messy car. I felt like this made me look like I didnt care and lived a messy life. It is just the opposite. I took too much time trying be be organized with no success. I get overwhelmed easy and this leads to shut down. I needed help , but I never knew how to do it. This book has saved my life!! I feel like I have control and can have the skills to be organized. I just need to reflect a little to see what is holding me back. This book tells you what to look for! You dont have to do the heavy research its done for you. It gives you so much freedom to have a guided hand through the process of becoming more organized. I loved the idea that you need to take little steps to keep going. Remove what is unwanted in a room and go through it another time. Genius!! I just cant said how much this helps. I have never seen anything like this.Buy this book if you lost it will help. LOVE it!!
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