A Hunter-Gatherer's Guide to the 21st Century
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Narrated by:
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Bret Weinstein
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Heather Heying
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By:
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Heather Heying
About this listen
A bold, provocative exploration of the tension between our evolutionary history and our modern woes and what we can do about it.
We are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?
For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today many people don't even know their neighbours' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do, even the light we absorb is radically different from what our minds and bodies evolved to expect.
In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring earth's most biodiverse ecosystems to confront today's pressing social ills from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices. A Hunter-Gatherer's Guide to the 21st Century outlines science-based worldview that will empower you to live a better, wiser life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- SpaceX, Elon Musk, and the Reusable Rockets That Launched a Second Space Age
- By: Eric Berger
- Narrated by: Rob Shapiro
- Length: 12 hrs and 59 mins
- Unabridged
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From launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals... and where they're going next.
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Appreciated the engineering details
- By Will on 10-19-24
By: Eric Berger
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Cosmic Queries
- StarTalk’s Guide to Who We Are, How We Got Here, and Where We’re Going
- By: James Trefil, Lindsey N. Walker - editor, Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Lauren Fortgang
- Length: 6 hrs and 18 mins
- Unabridged
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In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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Not worth it
- By Daniel Earl on 03-15-21
By: James Trefil, and others
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
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The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
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The Butchering Art
- Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine
- By: Lindsey Fitzharris
- Narrated by: Ralph Lister
- Length: 7 hrs and 54 mins
- Unabridged
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In The Butchering Art, the historian Lindsey Fitzharris reveals the shocking world of 19th-century surgery on the eve of profound transformation. She conjures up early operating theaters - no place for the squeamish - and surgeons, working before anesthesia, who were lauded for their speed and brute strength. They were baffled by the persistent infections that kept mortality rates stubbornly high. A young, melancholy Quaker surgeon named Joseph Lister would solve the deadly riddle and change the course of history.
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Not one boring moment!
- By WRWF on 12-22-17
What listeners say about A Hunter-Gatherer's Guide to the 21st Century
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Aleksandar Bozic
- 10-05-21
Would Strongly Recommend
Heather has a much nicer voice than Bret but great to listen to still.
More books like this need to be popularised.
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- Emily Munton
- 02-03-22
Connecting with our true selves
On beginning to eat carnivore about 18 months ago, I sensed that emulating the diet of my ancestors reflected more accurate nutrition for me - a human animal. This led to several benefits: 20 kgs of weight loss, resolution of lymphodema, and a significant reduction in anxiety.
I began to wonder about purpose and if it could link back to these ancestral roots. How men would gather on the adventure of hunting - the risk and the reward, the provision for the group and the deep appreciation of life and death. The women who would gather, create hearth and home and raise children in community.
The dramatic difference between this historical base and our lonely lives today - often isolated in single parent households, in small apartments is striking. It is little wonder that football games have become a proxy for the hunt and why so much emotion is invested in the outcome.
It is essential to recognise our roots and to begin to reintegrate elements of our past into our present. Our kids need to run bare foot on the earth and eat more meat and animal fat. They do indeed need to play, role play, explore and take risks. They need to join scouts, we need to hike and hunt and preserve and expand natural environments.
Thanks Heather and Brett.
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- Fanus Pienaar
- 01-26-23
Enlightening and thought provoking
What a wonderful read, it opened my mind and gave me new perspective on many everyday modern issues. I do weep for Evergreen - they lost educators of such quality and with such authenticity.
But it is also a call to resist and confront modern day Torquemadas who want to impose their confusion and ignorance upon everyone else.
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