80 EFT Tapping Statements for Feeling Less Than and Anxiety Audiobook By Tessa Cason cover art

80 EFT Tapping Statements for Feeling Less Than and Anxiety

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80 EFT Tapping Statements for Feeling Less Than and Anxiety

By: Tessa Cason
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About the Author – Tessa Cason

Tessa started her life coaching practice in 1996, when the field was new and untested. She soon realized that desire and awareness weren’t enough—her clients needed real change. A friend who managed a bookstore recommended a book on EFT Tapping. She taught it to ten clients, and when every one came back with measurable shifts—less stress, clearer focus—she knew she’d found the tool that worked.

About EFT Tapping

EFT Tapping is a scientifically backed, evidence-based self-help tool that combines ancient acupressure with modern psychology to rewrite limiting beliefs, soothe painful emotions, and discard negative habits. This simple, yet highly effective technique empowers us to rewrite our life story, release emotional baggage, and mitigate the underlying cause of our limited beliefs. The elegance of EFT lies in its ability to reprogram our subconscious where our beliefs reside. After decades coaching hundreds one-on-one, Tessa learned what matters: address the cause, not just the symptoms and the wording of the tapping statement was critical for success.

The Secret to Tapping So That It Works

Find the root, shift the beliefs...to feeling just right.

#1 – Address the root cause, not just the symptoms.
#2 – Tapping statement need to be in the language that the subconscious understands.
#3 – Utilize the most effective tapping style. Are you tapping to let go of a hurtful event or the limiting beliefs that led up to the hurtful event?

About This Book:

Embark on a transformative journey with Tessa Cason, a renowned life coach, whose compelling collection of 120 tapping statements (80 + a bonus of 40 statements) offers a bridge to a more peaceful and self-assured you. Whether you’ve been wrestling with feelings of inadequacy or grappling with anxiety, this book is your gateway to lasting change.

Through the practice of EFT Tapping, this book delves into the intricacies of identifying and releasing underlying emotions such as anger, hurt, self-pity, and fear that contribute to feelings of being "less than" and anxiety. With each tapping statement, you're not only addressing the symptoms of anxiety but dismantling its roots, paving the way to emotional vitality.

Praised for her clear, insightful approach to EFT Tapping, Tessa's work has garnered accolades from readers around the globe who have found solace and empowerment within its pages.

This game-changing book is a must-have resource for anyone seeking to break free from the grip of anxiety and unlock their full potential.

What one reader wrote about this book:

A Must Have Book

This is the best understanding I have encountered in a book on anxiety; and it was delivered in less than a page. Amazing!

Ms. Tessa Cason tells you a story, through analysis helps you to see the problems clearly, and provides you with solutions. That's worth a $150.00/hour. But what I enjoy is that her definitions and what to do, why it is to be done, and how it is to be done are so clear. Even her book format is subconsciously designed that you learn and grow each time you read one of her books.

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