Top Audible Plus Listens
Discover the most popular content from the Audible Plus catalog, featuring top listens from thousands of audiobooks and Audible Originals available to stream or download in the Audible App.Health & Wellness
Top 100-
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Changing Body Composition Through Diet and Exercise
- By: Michael Ormsbee, The Great Courses
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Original Recording
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Overall4.5 out of 5 stars 1,211
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Performance4.5 out of 5 stars 1,046
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Story4.5 out of 5 stars 1,028
Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow....
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4 out of 5 stars
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Basic Knowledge
- By Swage on 12-18-18
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41. Changing Body Composition Through Diet and Exercise
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Release date: 12-05-18
- Language: English
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 306
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Performance5 out of 5 stars 266
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Story5 out of 5 stars 264
The best-selling book on heart disease, The Great Cholesterol Myth has been updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors....
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5 out of 5 stars
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Superb information
- By Anonymous User on 02-14-22
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42. The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 06-15-21
- Language: English
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 325
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Performance4.5 out of 5 stars 268
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Story4.5 out of 5 stars 268
Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....
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5 out of 5 stars
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No PDF's 🤔?
- By DBB on 03-31-22
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43. You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release date: 03-22-22
- Language: English
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 288
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Performance4.5 out of 5 stars 244
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Story4.5 out of 5 stars 243
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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1 out of 5 stars
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Not the Best
- By Bret on 10-17-21
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44. Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 09-01-21
- Language: English
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Cape Cod National Seashore
- By: Gordon Hempton
- Length: 54 mins
- Original Recording
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Overall5 out of 5 stars 5,063
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Performance5 out of 5 stars 3,533
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Story4.5 out of 5 stars 3,168
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself...
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5 out of 5 stars
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Pulls Me Back to Days of Hope
- By Lisa Davidson on 04-23-20
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45. Cape Cod National Seashore
- Length: 54 mins
- Release date: 04-20-20
- Language: English
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 8,305
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Performance4.5 out of 5 stars 7,292
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Story4.5 out of 5 stars 7,178
These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life....
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3 out of 5 stars
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Same Material Different Title
- By rkeinc on 09-21-14
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46. Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Narrated by: Steven Novella
- Series: The Great Courses: Professional
- Length: 12 hrs and 39 mins
- Release date: 07-08-13
- Language: English
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![Entrena tu mente [Train Your Mind] Audiobook By Chris Bailey, Leticia Leduc Segura - translator cover art](https://m.media-amazon.com/images/I/413+0kSvBlL._SL500_.jpg)
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey, Leticia Leduc Segura - translator
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 197
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Performance4.5 out of 5 stars 174
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Story4.5 out of 5 stars 174
La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad....
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5 out of 5 stars
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Muy bueno
- By Nana on 11-19-23
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47. Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Release date: 08-05-22
- Language: Spanish
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- By: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Overall4 out of 5 stars 97
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Performance4 out of 5 stars 82
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Story4 out of 5 stars 82
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life....
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4 out of 5 stars
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Makes me dislike Narcissists even more!
- By Kirsty Gastrow on 06-23-22
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48. Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release date: 11-30-21
- Language: English
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The Erotic Mind
- Unlocking the Inner Sources of Passion and Fulfillment
- By: Jack Morin PhD
- Narrated by: Matthew Boston
- Length: 12 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 68
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 60
Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality - the psychology of desire, arousal, and fulfillment. Sex therapist Dr. Jack Morin offers a new perspective....
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5 out of 5 stars
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The BEST book in sex and psychology
- By Jesse Malan on 09-07-24
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49. The Erotic Mind
- Unlocking the Inner Sources of Passion and Fulfillment
- Narrated by: Matthew Boston
- Length: 12 hrs and 52 mins
- Release date: 02-22-22
- Language: English
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 462
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Performance4.5 out of 5 stars 400
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Story4.5 out of 5 stars 397
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
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50. Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 10-06-22
- Language: English
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 319
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Performance4.5 out of 5 stars 250
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Story5 out of 5 stars 245
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....
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5 out of 5 stars
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great book. brings together IFS & sensorimotor.
- By michael mailloux on 09-24-19
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51. Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 05-21-19
- Language: English
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 669
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Performance5 out of 5 stars 594
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Story5 out of 5 stars 593
Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....
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5 out of 5 stars
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Trauma therapy simplified for us all!
- By Amazon Customer on 06-03-21
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52. Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Release date: 01-14-20
- Language: English
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Sleep Sound with Noah Reid
- By: Audible Inc.
- Narrated by: Noah Reid
- Original Recording
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Overall4.5 out of 5 stars 44
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Performance5 out of 5 stars 41
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Story4.5 out of 5 stars 38
Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes….
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5 out of 5 stars
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Interesting!
- By KAM on 11-13-22
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Sleep Sound with Shamier Anderson
- By: Audible Inc.
- Narrated by: Shamier Anderson
- Original Recording
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 16
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Story4.5 out of 5 stars 16
Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, actor Shamier Anderson will lead you on a journey to deep relaxation….
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5 out of 5 stars
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10/10
- By Amazon Customer on 10-09-23
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4 out of 5 stars 47
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 38
Sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
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55. The Unappreciated Power of Naps
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Release date: 09-05-24
- Language: English
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Yellowstone National Park in Winter
- By: Gordon Hempton
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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Overall4.5 out of 5 stars 1,732
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Performance4.5 out of 5 stars 1,255
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Story4.5 out of 5 stars 1,168
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape....
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1 out of 5 stars
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Disappointing
- By Amazon Customer on 05-20-20
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56. Yellowstone National Park in Winter
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release date: 05-14-20
- Language: English
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Sleep Sound with Jamie Dornan
- By: Audible Sleep
- Narrated by: Jamie Dornan
- Original Recording
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Overall5 out of 5 stars 86
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Performance5 out of 5 stars 83
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Story5 out of 5 stars 81
In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert….
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5 out of 5 stars
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Have yet to hear the end
- By SDalziel on 05-02-22
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Sleep Island
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 14 mins
- Original Recording
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Overall4.5 out of 5 stars 2,706
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Performance4.5 out of 5 stars 2,257
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Story4.5 out of 5 stars 2,206
In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake....
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5 out of 5 stars
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So boring you'll fall right asleep
- By Amazon Customer on 05-16-20
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58. Sleep Island
- Narrated by: Bram Barouh
- Length: 14 mins
- Release date: 05-14-20
- Language: English
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 571
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Performance4.5 out of 5 stars 486
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Story4.5 out of 5 stars 477
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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5 out of 5 stars
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Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
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59. Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 09-27-16
- Language: English
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How We Love
- Discover Your Love Style, Enhance Your Marriage
- By: Milan Yerkovich, Kay Yerkovich
- Narrated by: Adam Verner, Sarah Zimmerman
- Length: 10 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 1,060
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Performance5 out of 5 stars 937
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Story5 out of 5 stars 923
Identify the source of missteps in your marriage - and learn exactly what you can do about it....
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5 out of 5 stars
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So helpful!
- By Emily on 11-11-16
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60. How We Love
- Discover Your Love Style, Enhance Your Marriage
- Narrated by: Adam Verner, Sarah Zimmerman
- Length: 10 hrs and 56 mins
- Release date: 02-17-16
- Language: English
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