Trauma Disorder

If you’re looking to heal your anxious attachment style, this book is for you. Needy No More is packed with 300+ pages of: Practical advice from a seasoned attachment expert. Author and anxious attachment style coach Chris Rackliffe has spent thousands of hours working with clients on five continents to help them heal and grow more secure. His expertise will guide you to heal your core wounds and finally break the cycle of anxious attachment. Once and for all. Empowering personal stories and insightful anecdotes. Rackliffe dives deep into his own traumas and how he was able to move ...

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.

Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.

Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication.

Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.

There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.

Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help listeners not just recover, but thrive and transform.

Esta obra ofrece una nueva y esperanzadora visión del trauma. Nos muestra al "animal humano" como un ser único, provisto de una capacidad instintiva para sanar y también con una mente capaz de aprovechar esta capacidad innata. El Dr. Levine se pregunta y responde una cuestión muy interesante: ¿por qué los animales salvajes que suelen estar amenazados constantemente casi nunca quedan traumatizados? Comprender la dinámica que permite que un animal sea prácticamente inmune a sus síntomas, nos permitirá descubrir el misterio del trauma en los seres humanos.

From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.

What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.

Trauma-Informed Children’s Ministry: A Practical Guide to Reaching Hurting Kids helps children’s ministry leaders understand trauma and strengthen their ministries to serve and disciple hurting kids.

Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you understand trauma and its devastating impacts. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Memoir Narrative Extreme Child Abuse Children who are raised like savage animals often act like savage animals. Reactive Attachment Disorder Boy Broken was excerpted from my Memoir, Out of the Maelstrom, and expanded upon to form a standalone narrative. The setting for the story is work at a Domestic Violence Agency, in the Domestic Violence Shelter for Victims of Abuse. In the small town in which I lived; the hundred-year-old two-story house was called ‘The Battered Women’s Shelter.’ I am Sara Niles, and I spent most of my life, either experiencing abuse firsthand and researching ...

What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma, suicidal and negative thoughts effectively - this is where cognitive behavioral therapy (CBT) takes effect. Think about the sanity and environmental benefits this will bring to our society. Are you not thrilled? It's not every kid, child, adolescent, teenager or young person who can effectively control their own emotions and behavior. But those who can, are able to take responsibility for their actions, have a good feeling and a tremendous ...

With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.

You should probably deal with that. But how? Turn your scars into strengths and learn to heal even if the past keeps knocking at your door. Is the weight of recent events pressing down on you, making every step forward feel like a battle against quicksand? Have you ever felt the world of peace has been locked away and the keys discarded? Have you ever said, “I just want to get my life back!”?

Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.