Recovery from Complex PTSD, Codependency and Anxious Attachment Audiolibro Por Liam Hoffman arte de portada

Recovery from Complex PTSD, Codependency and Anxious Attachment

Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships

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Recovery from Complex PTSD, Codependency and Anxious Attachment

De: Liam Hoffman
Narrado por: Dylan Cooper
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out.

This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.

Inside, you'll uncover:

  • Real Insights: Understand the root of your feelings and reactions.
  • Proven Strategies: Concrete steps to reclaim your life and relationships.
  • Empowering Exercises: Transform knowledge into action and healing.

Don't let the past dictate your future. Unlock the life and love you deserve. If you're ready for a transformative journey and for satisfying relationships, this book is the key. Grab your copy now, and take the first step toward a brighter tomorrow.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Liam Hoffman (P)2023 Liam Hoffman Codependencia Desarrollo Personal Psicología Psicología y Salud Mental Relaciones Resolución de Conflictos Salud Mental Trastornos de Estrés Postraumático Salud

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Navigating the aftermath of trauma can be overwhelming, but this comprehensive guide has been an anchor in stormy seas. The author delves into the complexities of PTSD, codependency, and anxious attachment with sensitivity and clarity. The strategies outlined in Chapter 5, "Breaking The Cycle," are particularly impactful, equipping listners with the tools to forge a new path. I really recommend it!

The right audiobook for recovery

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Struggling with anxious attachment and codependency for years, this book was a breakthrough. Its engaging content and practical workbooks deliver a proactive healing process. The exercises are particularly powerful, and while they demand effort and reflection, the personal growth I've experienced is invaluable. Thank you Liam!

This audibook is an incredible resource

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This author defined codependency relative to CPTSD again and again and again abd again. Nothing new by chapter 6 so I abandoned the effort. I have read other books on CPTSD - read one of them.

Repetitive

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