Stress Disorder

Lista de productos
  • Precio regular: $6.95

    • Simple Strategies for Managing Behavior & Stress-Free Solutions for a Happier, More Organized Family Life
    • De: Mark F. Gerald
    • Narrado por: Benjamin Chamberlain
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 12-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Parenting Kids with ADHD isn’t just another guide—it’s a lifeline filled with real-world strategies to help you understand your child, reduce daily chaos, and create a more connected, confident home.

    Precio regular: $14.95

    • With practical examples from working with members of the Armed Forces
    • De: Ilka Parent
    • Narrado por: Virtual Voice
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • „The Fundamantals of Equine Assisted Traumatherapy, with case examples from working with members of the Armed Forces“ is a peer-reviewed, must-...

    Precio regular: $14.99

  • Precio regular: $14.95

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...

    Precio regular: $7.99

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95

    • Nurture Your Post-Traumatic Growth with Personalized Solutions
    • De: Christy Gibson MD
    • Narrado por: Christy Gibson MD
    • Duración: 12 h y 15 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey....

    Precio regular: $28.79

    • A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
    • De: Nicole Russell-Wharton
    • Narrado por: Nicole Russell-Wharton
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Mental health expert Nicole Russell-Wharton providers a guide to disrupt family patterns and heal from inherited trauma so you can break the cycle of silence for generations to come.

    Precio regular: $14.69

    • Proven and Powerful Stress Reduction, Panic Attack and Anxiety Relief Techniques for Women
    • De: Maggie Oakes
    • Narrado por: Virtual Voice
    • Duración: 1 h y 20 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • “Nothing can bring you peace but yourself.” – Ralph Waldo Emerson If you have spent your whole life struggling with social anxiety, panic ...

    Precio regular: $3.99

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • De: Chase Hill
    • Narrado por: Dave Thackara
    • Serie: Master the Art of Self-Improvement, Libro 3
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Precio regular: $14.95

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01

    • A Practical Guide to Understanding and Healing from Trauma
    • De: Damian Blair
    • Narrado por: Mike Steele
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 12-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

    Precio regular: $14.95

    • How One Veteran Found a New Mission Closer to Home
    • De: Jake Wood
    • Narrado por: Jake Wood
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 11-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 225 calificaciones
    • From Jake Wood comes a riveting memoir of leading over 100,000 veterans to a life of renewed service, volunteering to battle, hurricanes, tornados, wildfires, pandemics, and civil wars, and inspiring onlookers as their unique military training saved lives and rebuilt our country....

    Precio regular: $15.75

    • Control Your Anger, Master Your Emotions with Emotional Intelligence to Overcome Anxiety and Stress for You and Relationships
    • De: Lawrence Williams
    • Narrado por: Michelle Widener
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 08-21-19
    • Idioma: Inglés
    • sin calificaciones
    • Don't let аngеr еnd уоur lifе! The field оf аngеr mаnаgеmеnt is mixed-up with fiction, fairytale, and hореful thinking. Finаllу, hеrе iѕ a research-based аnd еmрiriсаllу аuthеntiсаtеd “аngеr occurrence model....

    Precio regular: $14.95

    • Ambiguous Loss in a Time of Pandemic and Change
    • De: Pauline Boss PhD
    • Narrado por: Elisabeth Rodgers
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 12-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down....

    Precio regular: $10.47

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • De: Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrado por: Wendy Tremont King
    • Duración: 14 h y 45 m
    • Fecha de lanzamiento: 08-23-22
    • Idioma: Inglés
    • sin calificaciones
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Precio regular: $17.19

    • Practical DBT Skills for Teens to Manage Stress, Enhance Communication and Master Emotional Balance
    • De: Richard Meadows, RaiseYouthRight
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger ...

    Precio regular: $14.99

    • De: Caprice S, 8388 PUBLISHING
    • Narrado por: David S McIntosh
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 05-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • PTSD doesn’t whisper. It hijacks your sleep, burns through your relationships, and lives rent-free in your nervous system. The world wants you to stay quiet, stay small, stay “healed.” This book says f*** that. Scars Don’t Whisper isn’t about polished advice or therapy clichés.

    Precio regular: $6.95

    • A Novel
    • De: Gemma Liviero
    • Narrado por: Steve West, Sarah Naughton, Will M. Watt, Elliot Hill
    • Duración: 13 h y 28 m
    • Fecha de lanzamiento: 02-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 365 calificaciones
    • England 1922. It’s been four years since Rudy’s brother Edgar went missing in war-torn France. Still deep in mourning and grappling with unanswered questions, Rudy and his mother struggle to move on....

    Precio regular: $25.00

    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 09-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    Precio regular: $19.95