Self Wellness

Lista de productos
    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • De: Laurence Heller, Aline Lapierre
    • Narrado por: Tom Perkins
    • Duración: 10 h y 29 m
    • Fecha de lanzamiento: 06-30-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 434 calificaciones
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Precio regular: $17.19

    • Everything You Need to Know to Restore Your Body’s Ability to Heal Itself and Live a Disease-Free Life
    • De: Emily Carter
    • Narrado por: Barbara Fernandez
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • What if I told you that nearly everything you’ve been taught about health, disease, and nutrition is flat-out wrong? The so-called “healthy” foods on grocery shelves keep you sick, while drugs only mask symptoms… and no doctor tells you why.

    Precio regular: $24.95

    • How to Understand, Help, and Love Your Partner
    • De: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrado por: Phil Thron
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

    Precio regular: $17.19

  • Precio regular: $17.19

    • Psychology and the Chakra System as a Path to the Self
    • De: Anodea Judith
    • Narrado por: Laura Jennings
    • Duración: 16 h y 50 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 588 calificaciones
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Precio regular: $19.34

    • Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 56 m
    • Fecha de lanzamiento: 10-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95

    • HBR Emotional Intelligence Series
    • De: Harvard Business Review
    • Narrado por: Daniel Henning, Rachel Perry
    • Serie: HBR Emotional Intelligence Series
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 10-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone....

    Precio regular: $7.73

    • Overcoming Sexual Self-Hatred
    • De: Patrick Carnes PhD, Joseph M. Moriarity - contributor
    • Narrado por: Terrence Bayes
    • Duración: 12 h y 55 m
    • Fecha de lanzamiento: 08-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery....

    Precio regular: $21.49

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Precio regular: $21.49

  • Precio regular: $14.95

    • De: Abraham H. Maslow
    • Narrado por: Tom Perkins
    • Duración: 14 h
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry....

    Precio regular: $21.49

    • A New Approach to Self-Exploration and Therapy
    • De: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
    • Narrado por: Paul Brion
    • Duración: 8 h y 44 m
    • Fecha de lanzamiento: 04-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 201 calificaciones
    • In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork....

    Precio regular: $17.19

    • 500 Natural Remedies. Discover the Secrets of Self-Healing and Lasting Wellness.
    • De: Elowen Evervale
    • Narrado por: Virtual Voice
    • Duración: 16 h y 37 m
    • Fecha de lanzamiento: 04-06-25
    • Idioma: Inglés
    • sin calificaciones
    • The Herbal Home Pharmacist: 500 Natural Remedies. Discover the Secrets of Self-Healing and Lasting Wellness.Transform Your Health Naturally – ...

    Precio regular: $3.99

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • De: Sissy Goff MEd LPC-MHSP
    • Narrado por: Susan Hanfield
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 173 calificaciones
    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

    Precio regular: $17.19

    • Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    • De: Stephen W. Porges
    • Narrado por: Joe Hempel
    • Duración: 14 h y 31 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • This book compiles, for the first time, Stephen W. Porges's decades of research. Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism....

    Precio regular: $21.49

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • De: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrado por: Christiane Wolf
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Precio regular: $17.19

    • Powerful Daily Affirmations for Inner Peace and Calmness Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 51 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95

    • The Smart Woman's Guide to Healing from a Breakup or Divorce
    • De: Rachel Sussman
    • Narrado por: Susan Boyce
    • Duración: 12 h y 6 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....

    Precio regular: $15.47

    • The Logic of Deceit and Self-Deception in Human Life
    • De: Robert Trivers
    • Narrado por: Chris Reilly
    • Duración: 17 h y 15 m
    • Fecha de lanzamiento: 01-31-22
    • Idioma: Inglés
    • 4 out of 5 stars 29 calificaciones
    • Whether it's in a cockpit at takeoff or the planning of an offensive war, a romantic relationship or a dispute at the office, there are many opportunities to lie and self-deceive....

    Precio regular: $21.49

    • 3rd Edition
    • De: Shamash Alidina
    • Narrado por: Neil Shah
    • Duración: 15 h y 8 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

    Precio regular: $21.49