Psychology Anxiety

Lista de productos
    • Trading Stress and Anxiety for a Life of Peace and Purpose
    • De: Rebekah Lyons
    • Narrado por: Rebekah Lyons
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 10-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 531 calificaciones
    • Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for....

    Precio regular: $19.79

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 17 h
    • Fecha de lanzamiento: 11-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Precio regular: $24.95

    • Rest More, Stress Less, and Live the Life You Actually Want
    • De: Courtney Carver
    • Narrado por: Courtney Carver
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Courtney Carver provides a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less.

    Precio regular: $22.49

    • How to Raise Empowered Kids
    • De: Destini Ann Davis
    • Narrado por: Destini Ann Davis
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself....

    Precio regular: $13.50

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 14
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 08-07-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

    Precio regular: $14.95

    • A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
    • De: Olivia J Patterson
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.

    Precio regular: $14.95

  • Precio regular: $14.95

    • A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
    • De: Taylor Reed
    • Narrado por: Larry Walsh
    • Duración: 7 h y 42 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

    Precio regular: $19.95

    • Uncover Toxic Patterns to Let Go of Abandonment Fears, Manage Insecurities, and Regain Your Confidence to Build Healthy Relationships: From Clingy to Secure in Love
    • De: A. J Brooks
    • Narrado por: Emily Angell
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • A study revealed that approximately 20 percent of the adult population exhibits anxious attachment styles. Trapped in unfulfilling cycles of clinging and distancing, this group grapples with persistent feelings of insecurity and self-doubt.

    Precio regular: $14.95

    • Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
    • De: Allison Raskin
    • Narrado por: Allison Raskin
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.

    Precio regular: $17.09

    • Your Guide to Understanding and Receiving Deliverance from the Narcissist
    • De: Tiffany Buckner
    • Narrado por: Virtual Voice
    • Duración: 17 h y 32 m
    • Fecha de lanzamiento: 01-10-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • There are people out there today who, plainly put, are narcissist magnets, and get this ... many of them do not know who they are in Christ and why...

    Precio regular: $9.99

    • Cómo Hablar con Cualquiera Mejorando tus Habilidades Sociales, Aumentando tu Confianza, Dominando Y Creando Relaciones Significativas
    • De: Daniel Powers
    • Narrado por: Sergio Pinto
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Español
    • 5 out of 5 stars 14 calificaciones
    • Libera el poder de tus habilidades sociales y de comunicación en solo unas semanas, incluso si llevas años lidiando con la ansiedad social.¿Te cuesta desenvolverte en situaciones sociales y sientes que no encajas?

    Precio regular: $14.95

    • Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
    • De: Hala Khouri
    • Narrado por: Kaliswa Brewster
    • Duración: 8 h y 38 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....

    Precio regular: $23.09

    • 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
    • De: Edmund Bourne, Lorna Garano
    • Narrado por: Richard Waterhouse
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 04-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety....

    Precio regular: $15.56

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • De: Dr. Caroline Leaf
    • Narrado por: Marge Sudheimer
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Precio regular: $7.79

    • The Silent Epidemic of the 21st Century by Augusto Cury, PhD
    • De: Augusto Cury
    • Narrado por: Virtual Voice
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, ...

    Precio regular: $4.99

    • De: Meggan Roxanne
    • Narrado por: Jessica Hayles
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne shares ways to navigate everyday struggles....

    Precio regular: $12.74

    • The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
    • De: Margaret Hampton
    • Narrado por: DM Studios
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 01-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Precio regular: $19.46

  • Precio regular: $4.19

    • The Path Out of Hell
    • De: Carolyn Cowan
    • Narrado por: Carolyn Cowan
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame.

    Precio regular: $24.95