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The Executive Functioning Workbook for Adults: 5 Books in 1

A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life

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The Executive Functioning Workbook for Adults: 5 Books in 1

De: Taylor Reed
Narrado por: Larry Walsh
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Unlock Your Productivity and Take Control of Your Life with the Ultimate Executive Functioning Guide

Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity. Through ADHD-friendly techniques, CBT exercises, and proven time management methods, you'll transform daily struggles into effortless routines.

Inside This Audiobook, You’ll Discover:

  • Techniques to reduce stress and increase productivity
  • Science-backed strategies to overcome procrastination
  • Simple yet effective methods to declutter your mind and space
  • Time management tools, including Pomodoro and time-blocking
  • Ways to improve working memory, focus, and cognitive flexibility

Bonus Resources Included:

  • Habit Stacking Guide – Master consistent routines and break bad habits
  • Productivity Tools Cheat Sheet – Optimize your workflow effortlessly

Imagine a life where you complete tasks with ease, stay focused on what truly matters, and feel accomplished every single day. With this audiobook, that reality is within your reach.

Take the first step toward a more organized, productive, and stress-free life—start listening today!

©2024 Omid Kazravan (P)2024 Taylor Reed Desarrollo Personal Gestión del tiempo Mejora de la Memoria Psicología Psicología y Salud Mental Salud Mental Trastornos de Ansiedad Trastornos por Déficit de Atención Procrastinación Hábitos Inspirador Ejercicio físico
Practical Strategies • Actionable Tools • Clear Narration • Comprehensive Guide • Accessible Content • Engaging Delivery
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El oyente recibió este título gratis

This audiobook is a game changer for anyone who has trouble with focus, time management, or procrastination. The steps are brief, achievable, and user-friendly, making productivity a breeze. I appreciated the ADHD friendly strategies and step-by-step approach, especially the time management tools like Pomodoro and time blocking. The bonus materials such as the habit stacking guide add more perks. It is a must listen for anyone who wants to get control of their work and feel more accomplished every day.

Master Your Productivity with Ease

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El oyente recibió este título gratis

It is a simplified guide to enhance life productivity. Taylor Reed did a wonderful job by working on executive functioning as initially I had some doubts but the content is very quality and worthy to understand about procrastination overcoming easily. Loved it, a worthy experience.

Incredible Listening

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El oyente recibió este título gratis

The Executive Functioning Workbook for Adults by Taylor Reed is a clear, motivating audiobook that offers a practical workbook filled with actionable tools and techniques to help you stay focused, minimize procrastination, and develop productive habits for daily living. Organized into five sections like chapters, with a “5 books in 1” design and easy to navigate, The Executive Functioning Workbook for Adults makes a solution that’s simple to find what you’re looking for, whether you need help with time management, organization, mental clarity, or anything else in between. Narrated by Larry Walsh, the delivery is steady, at a pace that’s easy to listen to and practice while also moving, with a motivational undertone. This is a helpful solution for anyone who needs to gain more control over their time and mind in a calm, collected manner.

Clear Strategies for Focus and Productivity

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El oyente recibió este título gratis

I’ve always struggled with putting things off, but this audiobook gave me practical ways to actually tackle procrastination without feeling overwhelmed. The section on habit stacking was a game changer—I started using it to build small daily routines, and it’s made a huge difference in my productivity. I also shared the time-blocking strategies with my son, who has ADHD, and he’s already seeing an improvement in staying on task. It’s refreshing to find advice that’s straightforward and easy to apply.

Finally Getting a Handle on Procrastination

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El oyente recibió este título gratis

This workbook is packed with useful strategies for improving focus, time management, and productivity. I found the habit-stacking guide and time-blocking methods particularly helpful, especially for tackling procrastination. The ADHD-friendly approach is a nice touch, making the techniques feel more approachable and realistic. However, some sections felt a bit drawn out, and a more streamlined format could have made the material even easier to apply. Overall, it’s a solid resource for anyone looking to boost executive functioning skills with practical, actionable advice.

Must Read for Anyone Wanting To Be More Productive

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El oyente recibió este título gratis

This book is an incredibly useful resource for anyone struggling with procrastination, focus, or time management. I appreciated how it breaks down executive functioning skills into simple, actionable strategies that make productivity feel more achievable. The exercises are practical and effective, helping to build better habits for long-term success. If you’re looking for a structured way to improve organization and efficiency in your daily life, this workbook is a great choice.

Must Have

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El oyente recibió este título gratis

I’ve always struggled with procrastination and staying organized, and this audiobook gave me practical tools to work on both. The advice is clear, straightforward, and easy to implement in daily life. I liked how it covered different aspects of executive functioning, not just time management. The narration was engaging and kept me focused, which is something I usually struggle with. If you’re looking for real strategies to improve productivity and focus, this is definitely worth listening to.

Helpful and Easy to Apply

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El oyente recibió este título gratis

Thid is a fantastic resource if you’re looking to improve focus, organization, and decision-making. It’s filled with clear exercises and real-life tips that help build structure for daily tasks. The workbook format makes it easy to apply, and the tone is supportive, not overwhelming. Great for anyone wanting to boost productivity and mental clarity. Highly recommend!

Practical and empowering

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El oyente recibió este título gratis

I found this audiobook so helpful, especially as someone who’s struggled with focus, procrastination, and feeling overwhelmed by tasks. What I loved is how straightforward and easy to follow it is, everything is broken down into clear steps that actually feel doable, not just theory. Each section tackles a different area of executive functioning, and listening to it made me realize I’m not lazy or incapable—I just needed better tools and strategies. Since finishing, I’ve noticed a real improvement in how I organize my time, handle distractions, and get things done without stressing myself out.

This Has Made a Real Difference in My Life

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El oyente recibió este título gratis

I honestly can’t explain how helpful this audiobook was! It felt like it was made just for me. The tips are super relatable, and the narrator explains everything in a way that’s easy to follow. I’ve always struggled with procrastination, but this book gave me the tools I needed to break the cycle. Whether you’re feeling overwhelmed or just need better focus, this audiobook will help you shift your perspective and take action. Highly recommend it for anyone ready to conquer their to-do list!

Turning Overwhelming Tasks into Action

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