Physical Anxiety

Lista de productos
    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • De: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrado por: Susan Ericksen
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 04-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Precio regular: $25.19

    • Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being
    • De: Dianne J. Jennings
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with ...

    Precio regular: $12.99

    • Relax Your Mind, Reduce Stress, and Fall Asleep in Minutes with Gentle, Anxiety Melting Stories for Deep and Restful Sleep Every Night
    • De: Kelly Robins
    • Narrado por: Sallybeth
    • Duración: 11 h y 23 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Do you lie awake at night, your mind replaying tomorrow’s deadlines or today’s regrets? Does “relaxing” feel like a chore you’re failing at? You’re not broken—you’re just stuck in a stress cycle that this audiobook is designed to break.

    Precio regular: $24.95

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95

    • Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
    • De: Miranda Jaso
    • Narrado por: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....

    Precio regular: $14.95

    • Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
    • De: Tranquil Voyage Audiobooks
    • Narrado por: Francesca Harrall
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 07-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 99 calificaciones
    • Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.

    Precio regular: $24.95

    • Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
    • De: Kristin Plain
    • Narrado por: Dona Jackson
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 04-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....

    Precio regular: $19.95

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • De: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrado por: Mike Chamberlain
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Precio regular: $13.75

    • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
    • De: William Sears MD, Vincent M. Fortanasce MD
    • Narrado por: Jim Denison
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....

    Precio regular: $13.97

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • De: Calm Mind
    • Narrado por: Anthony
    • Duración: 13 h y 5 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Precio regular: $24.95

  • Precio regular: $24.95

  • Precio regular: $6.95

    • Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
    • De: E.S. Marlen
    • Narrado por: Matt Addis
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 10-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....

    Precio regular: $6.95

    • De: Mary Pakusch
    • Narrado por: Virtual Voice
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 05-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • I was married for almost thirty years when I met George. The day he had surgery after collapsing from an infected cyst on his spine, I went to the ...

    Precio regular: $5.99

    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 09-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    Precio regular: $19.95

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • De: Romie Mushtaq
    • Narrado por: Romie Mushtaq
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Precio regular: $22.49

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • De: Kimberley Wilson
    • Narrado por: Kimberley Wilson
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-05-20
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Precio regular: $24.19

    • For Bedtime, Sleep, Insomnia, and Anxiety Relief
    • De: RJ Ivy
    • Narrado por: Kat Loveland
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 04-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.

    Precio regular: $14.95

    • Learn the Value of CBD's and Why You Should Consider Using Them for Your Health and Well Being
    • De: Jack Lukris
    • Narrado por: Nick Z. H.
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 07-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • CBD oils and creams are getting ever so popular for pain relief, anxiety treatment, and much more. There is not enough information on the value of CBDs until now....

    Precio regular: $6.95

    • Using Dr Jacobson's Progressive Muscle Relaxation technique for physical and mental health
    • De: Renata Taylor-Byrne
    • Narrado por: Virtual Voice
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • You have the power within you to transform the quality of your daily life experience, through learning simple relaxation skills, so that you can ...

    Precio regular: $7.50