Parenting Anxiety

Lista de productos
    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Calm New Mom Anxiety with the Power of the Postpartum Brain
    • De: Nicole Pensak
    • Narrado por: Lisa Negron
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence.

    Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

    • Pasos probados para superar la ansiedad en las relaciones, reconstruir la confianza y cultivar el amor duradero
    • De: Eliza Bennett
    • Narrado por: Valentina Vega
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Español
    • 5 out of 5 stars 26 calificaciones
    • O quizás estás cansado de ciclos de insensibilidad emocional y relaciones insatisfactorias. No estás solo. Muchas personas se sienten atrapadas en patrones evitativos, anhelando conexiones más profundas sin saber cómo lograrlas. Este libro es tu guía para la transformación.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Toolkit for Living with and Overcoming Anxiety
    • De: Brian Sachetta
    • Narrado por: Brian Sachetta
    • Serie: Get Out of Your Head, Libro 1
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 08-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 80 calificaciones
    • Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • A Companion for Life’s Twists & Turns
    • De: Julie Smith
    • Narrado por: Julie Smith
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.

    Precio regular: $26.14 o 1 crédito

    Sale price: $26.14 o 1 crédito

    • A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
    • De: Cross Border Books
    • Narrado por: Dan Hamel
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Inglés
    • sin calificaciones
    • Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
    • De: Will Johnson Jr, Stephens Hyang
    • Narrado por: Susan Smith
    • Duración: 21 m
    • Fecha de lanzamiento: 08-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this book will help you harness the power that is already within you....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Essential Wisdom for Getting Through the Storm
    • De: Thích Nhất Hạnh
    • Narrado por: Dan Woren
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 11-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,734 calificaciones
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Precio regular: $16.19 o 1 crédito

    Sale price: $16.19 o 1 crédito

    • Send Your Words in the Direction You Want Your Life to Go
    • De: Joel Osteen
    • Narrado por: Joel Osteen
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 139 calificaciones
    • Your words have power. Get your words going in the right direction and see how your life moves in the right direction....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

  • Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Complete Practical Guide: Strategies for Letting Go of Anxiety and Improving the Relationship with an Avoidant Partner
    • De: Paul Grayson
    • Narrado por: Thomas Rose, James Walker
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 04-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • De: Stephens Hyang
    • Narrado por: David Deighton
    • Duración: 29 m
    • Fecha de lanzamiento: 12-05-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Simple Skills for Overcoming Fear and Enjoying People
    • De: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrado por: Tristan Morris
    • Duración: 5 h y 53 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • De: Sasha Matcha
    • Narrado por: Sasha Matcha
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 04-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Rest More, Stress Less, and Live the Life You Actually Want
    • De: Courtney Carver
    • Narrado por: Courtney Carver
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Courtney Carver provides a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

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