Parenting Anxiety

Lista de productos
    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • De: Alice Boyes PhD
    • Narrado por: Karen Saltus
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Precio regular: $21.48 o 1 crédito

    Sale price: $21.48 o 1 crédito

    • Finding Presence and Productivity in Anxious Times
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Guide to Personal Transformation and Facing Life's Messiness
    • De: Mary Hoang, Audible Sleep
    • Narrado por: Mary Hoang
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 08-03-21
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all....

    Precio regular: $21.46 o 1 crédito

    Sale price: $21.46 o 1 crédito

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    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • De: Daniel G. Amen M.D.
    • Narrado por: Daniel G. Amen M.D.
    • Duración: 16 h y 51 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,065 calificaciones
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • How to NOT Destroy Your Relationship and Solve Any Conflict You Desire
    • De: Melinda Ball
    • Narrado por: Worldwide Audio
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 02-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • This book is your step-by-step guide to breaking free from destructive thought patterns, calming your fears, and nurturing a strong, healthy partnership.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 7 Steps to Release Anxiety and Energize Joy
    • De: Sherianna Boyle
    • Narrado por: Sarah Mollo-Christensen
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • De: David Hamilton, Angelina Williams
    • Narrado por: Tom Haig
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 11-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 123 calificaciones
    • Are you ready to erase social anxiety, boost your self-esteem, and unleash your true potential? David Hamilton and Angelina Williams offer a no-nonsense guide filled with field-tested, science-backed techniques that promise quick and lasting results.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • De: Stephens Hyang
    • Narrado por: David Deighton
    • Duración: 29 m
    • Fecha de lanzamiento: 12-05-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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    • 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
    • De: Alina Sterling
    • Narrado por: Ashley Chavez
    • Serie: Relationship Anxiety Relief Series
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Do you overanalyze texts, fear abandonment, or feel emotionally exhausted trying to "prove" your worth? Find yourself stuck in cycles of overthinking, jealousy, or people-pleasing—sabotaging the relationships you crave?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Facing Adversity, Building Resilience, and Finding Joy
    • De: Sheryl Sandberg, Adam Grant
    • Narrado por: Elisa Donovan
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 04-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,511 calificaciones
    • After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • De: Tamar Chansky
    • Narrado por: Maggi-Meg Reed
    • Duración: 13 h y 1 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • De: Prof Steve Peters
    • Narrado por: Prof Steve Peters
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 01-09-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 313 calificaciones
    • Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • The No-Fail Guide to Launching Your Kids
    • De: Crystal Paine
    • Narrado por: Crystal Paine
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 117 calificaciones
    • In this book, New York Times best-selling author Crystal Paine shares the life-changing lessons that God has been teaching her about raising kids with love and grace....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to Stress-Free Living
    • De: Mo Gawdat, Alice Law
    • Narrado por: Mo Gawdat, Alice Law
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Mo Gawdat is an engineer. What most of us see as inchoate, insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors....

    Precio regular: $24.74 o 1 crédito

    Sale price: $24.74 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Faith G. Harper PhD LPC-S ACS ACN
    • Narrado por: Erin Bennett
    • Duración: 59 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Inglés
    • 4 out of 5 stars 1,752 calificaciones
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Precio regular: $4.65 o 1 crédito

    Sale price: $4.65 o 1 crédito

    • Your Guide to Your Personal Recovery Plan
    • De: Dr. Megan Anna Neff
    • Narrado por: Anna Caputo
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-11-25
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • Deal with Worry, Stress, Panic, Fear & Negative Thinking
    • De: Michelle Galler
    • Narrado por: Jennifer Groberg
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 03-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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