Parenting Adults

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

In Rethinking Your Teenager, family therapist Darby Fox challenges parents to redefine the goals of adolescence by reorienting their focus from what they want their child to be to on who they want their child to be. Darby not only equips parents with the insight to understand the changes taking place in their child's brain and body and support their adolescent's bid for independence, but also offers an approach that allows parents to engage their adolescent in a relationship instead of struggling in an endless battle for control.

The Opposite of Chaos Is Harmony 8 Lifesaving Tips to Survive and Thrive as an Adult Woman With ADHD By Heather L Petersen Let the world adapt to you instead of the other way around—even if you’ve tried all your life to be like neurotypical people! Have you always believed that your struggles are the result of your lack of organizational skills or poor time management? Do you sometimes feel like it’s difficult to finish old tasks before you feel like starting a new one, or that it’s hard to focus on the activity before you? Do you lose or misplace things repeatedly, feel restless ...

In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 28 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises.

Adulting is hard—until you have the right skills. No one hands you a manual on how to navigate life after high school. Suddenly, you're expected to manage money, build relationships, stay productive, and handle stress—all without losing your sanity. If you've ever felt unprepared or overwhelmed, Modern Life Skills for Young Adults 2.0 is the guide you need.

Transform Your Chaotic Space into a Haven of Clarity and Focus in Just 15 Minutes a Day—Even If You've Tried and Failed Before! Are you overwhelmed by the constant clutter that seems to hold you captive in your home? Do you struggle with the decision-making process required to let go of possessions? Are you seeking a way to boost your focus and organizational skills, but you're worried you won't have enough time? You're not alone if you answered "yes" to these questions. Many adults, particularly those with ADHD, find themselves trapped in a cycle of clutter and chaos.

Frank Li has two names. There's Frank Li, his American name. Then there's Sung-Min Li, his Korean name. No one uses his Korean name, not even his parents. Frank barely speaks any Korean. He was born and raised in Southern California. Even so, his parents still expect him to end up with a nice Korean girl - which is a problem, since Frank is finally dating the girl of his dreams: Brit Means. Brit, who is funny and nerdy just like him. Brit, who makes him laugh like no one else. Brit...who is white.

Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations! Are you tired of people minimizing or denying your experience? Are you tired of being told, "Forgive him, he's still your father!"? Caroline Foster is on your side. She has distilled all the information and advice you need to take the hardest step toward emotional independence and self-realization: the first one.

Transform your life by mastering your emotions and achieving success, even if you’ve struggled for years! Are you tired of stress and negative emotions? Do you wish you could handle criticism without getting defensive? Want to build deeper connections with others? These challenges can leave you stuck. But what if there were a proven way to manage these feelings and thrive? Emotional intelligence is key. Science shows that understanding and managing emotions improves relationships and career success. Master emotional intelligence with this practical, actionable guide.

This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!

Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships. With an authentic, heartfelt approach to dealing with anxiety in your personal and professional relationships, this complete guide reveals a wealth of practical strategies designed to help you let go of fear, manage feelings of stress and worry, and create positive relationships with the people you care about. Drawing on a mix of proven psychological insights and down-to-earth advice, inside, you’ll discover how to deal with social anxiety and family issues, stand up for yourself at work, and ...

Have you ever had the feeling that you were left waiting for something to happen in your life because your children have moved out and you no longer feel needed? Did it bother you? Most people have been through the empty nest after their children were born. It’s a transition that is often painful but also liberating when it’s complete and your kids are on their own and you can finally do what you want, not just what they want. It can be a difficult time when a parent finally decides to leave their child's life and they head off into the world with someone else. Will your kids still love...

In this deeply etched and haunting memoir, Vivian Gornick tells the story of her lifelong battle with her mother for independence. Gornick's groundbreaking book confronts what Edna O'Brien has called "the principal crux of female despair": the unacknowledged Oedipal nature of the mother-daughter bond. Born and raised in the Bronx, the daughter of "urban peasants," Gornick grows up in a household dominated by her intelligent but uneducated mother's romantic depression over the early death of her husband.

Transform your Empty Nest experience into a time of rejuvenation and growth—even if you've felt lost without your children's daily presence. Are you struggling to redefine yourself now that your children have embarked on their own journeys? Or perhaps you're wondering how to fill the quiet spaces in your life? You’re not alone. Many parents in their 40s to 60s face an identity shift when their children leave home. But this phase can also mark the beginning of one of the most liberating and rewarding chapters of your life.

Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively? Have you tried countless strategies that left you feeling exhausted and defeated? Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.

Struggling to quiet your mind and unwind? This collection offers a gentle way to ease the tensions of the day. With guided meditations, positive affirmations, and calming bedtime stories, it provides a simple way to relax and help ease overthinking. Perfect for those looking to unwind before bed, each story invites you into a peaceful world, helping to create a calming routine for the end of your day.

Embark on a dreamy escape with "Fantastical Bedtime Stories for Adults." Immerse yourself in a collection of bedtime tales designed to transport you to serene narratives and calming meditation adventures, offering solace in the face of stress, insomnia, overthinking, and anxiety. Picture this: Instead of grappling with the strains of the day and wrestling with anxious thoughts, envision yourself entering a realm of enchanting stories and soothing meditations crafted to gently guide you into a restful night's sleep.

When 81-year-old Jay Mendelsohn decides to enroll in the undergraduate Odyssey seminar his son teaches at Bard College, the two find themselves on an adventure as profoundly emotional as it is intellectual. For Jay, a retired research scientist who sees the world through a mathematician's unforgiving eyes, this return to the classroom is his "one last chance" to learn the great literature he'd neglected in his youth - and, even more, a final opportunity to more fully understand his son, a writer and classicist.

How can you find you reconcile your faith and your child’s identity? We are no longer losing our children to the LGBTQ community but parents who once claimed to be Christ followers are beginning to compromise the Word of God and fall away from their faith on a daily basis. Having a daughter who embraced an LGBTQ identity in 2011, I am all too familiar with the struggle of walking in the tension of grace and truth. As a parent, you want nothing more than to stay connected and close to your child. But as followers of Jesus Christ, our call to be ministers of reconciliation must remain at ...