Overcoming Thoughts

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW TO TELL IF YOU HAVE A HEALTHY BRAIN, HOW TO SQUASH NEGATIVE THOUGHT PATTERNS, RECOVERY, HOW TO BUILD A STRONGER EGO, HOW TO INVITE CUDDLING WITHOUT INVITING SEX, ENJOYING RICH AND ABUNDANT RELATIONSHIPS.

Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder. Crafted with precision, empathy, and backed by clinical research, “The Ultimate OCD Recovery Workbook” stands as a beacon for anyone navigating the often turbulent waters of OCD.

What are you trying to forget? Betrayal? Abuse? Disappointment? Divorce? Abortion? Bereavement? Abandonment? You can be hurt... every day of your life... if you don't learn to forget. In this book, Bob Gass, one of America's great communicators, shows you how to turn your pain into purpose, and draw from your greatest disappointments the wisdom and strength you need to build a better future.

Today, we are experiencing a profound spiritual abuse of Western individualism. As a counselor and pastor, many have come to me seeking help for the dilemma of feeling alone in the world of me. Finding yourself in a crowd, you still feel alone. You think no one is listening; no one understands. There is a void, an emptiness, that is trying to be filled but with little success. We are alone, in despair, and lost in a maze of thought rooted in a culture of "me" instead of embedded in a Biblical concept of "us." Throughout the Bible, the "Principle of Us" is seen from the beginning of creation...

*Unlock Inner Peace, Conquer Stress, and Find Lasting Spiritual Happiness. *Do you struggle with constant stress, negative emotions, or the weight of daily struggles? Do anxiety and tension rob you of inner peace, leaving you desiring a sense of spiritual happiness and clarity in life? “Happiness Through Spiritual Living: Mastering Emotions, Conquer Stress, Purify the Mind, and Achieve Eternal Peace” provides a path to transform these challenges, helping you master your mind, overcome depression, and live with purpose and meaning. *Imagine a life where stress no longer hinders your ...

Discover the highly effective methods to rewiring your brain to defeat anxiety and overcome depression, phobias, and other mental challenges. Included in this collection are the most effective audiobooks for helping you gain control over your mind and life. In these insightful guides, S. E. Charles effectively deciphers useful techniques, essential information, and practical skills to help you manage and control your struggles using CBT, defeat anxiety, and overcome depression, phobias, and other mental issues. Three audiobooks in one box set.

Can you ever remember a time when anxiety was so prevalent? Is it that anxious people are merely becoming the norm, and their acceptance is more commonplace than ever? Certainly, both are true; and as we usher in a 'new future' that's uncertain on so many levels, treating this disorder becomes more and more common everyday. This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be.

We have all noticed it happen. You feel strangely disconnected from objects and people one day as if an unseen wall of glass isolates you from them. You continue about your routine, but for some reason, none of it matters to you anymore. You could yell, but what good would that do? You are really not worth it, and others' kind efforts are a legitimate reproach.

Think Pink: Change Your Mindset Do you struggle with staying positive in a seemingly toxic world? Do negative thoughts sometimes take a stranglehold on your mood? Is life stressing you out? Would you love some inspiring, easily actionable strategies to help you feel better instantly? Raise your vibration and empower your life with positive thinking. From the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose comes Think Pink. Cassandra Gaisford’s (BCA; Dip Psych) latest book is filled with sweet soundbites to help you build optimism in the ...

This book is to help children identify, understand and accept what they are feeling. By reading about the various situations that cause particular feelings, the child will be familiar with the situations when they occur in real life. The child will be able to better deal with the feelings and be able to talk about them more easily. Particularly with negative feelings, it often helps to know that you are not the only one who has them.

Are you struggling in life? Have you been beaten down, disappointed & disillusioned? Have you struggled with the effects of trauma or abuse in your life? Our own thought life can make us or break us in these circumstances. If you’ve been caught in a downward spiral into thoughts of shame, victim-hood and hopelessness, it’s high time to break that vicious cycle! There is hope for a better life ahead! Do you know that you are a precious being who is worthy of happiness and wholeness? In this book, you will read how one woman, abandoned and on her own, took back her personal power that she...