Brain Control

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.

This audiobook will teach you everything you need to know about how CBT works, its fundamentals, and how to use it to treat mental disorders you may have, such as depression and anxiety. You will also discover and learn about the most common mental disorders that are effectively treated by using CBT methods. Depression and anxiety are two of the most common problems, and people who are diagnosed with either are usually prescribed CBT as their initial treatment.

Have you ever wondered why diets just don't seem to work? In Yuktahaar, celebrity nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause—you, the listener. While we may continue to have a fling with low-carb, vegan, low-fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from "you" to "them"—the human-gut microbiome connection.

What if you were told that there was a certain compound that could promote weight loss as well as act as an antiretroviral drug and an antidepressant? If your curiosity is piqued, then you will be excited to learn about carnitine. Discovered in the early 1900s, carnitine has proven to be immensely beneficial and, in fact, necessary for well-being; a deficiency in this compound could lead to symptoms like loss of appetite, edema, irritability, and fatigue. This audiobooks details the wonders of carnitine and will teach you how to enjoy its benefits.

What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can. Celebrity trainer and cast member of NBC's Strong, Drew Logan knows firsthand how the brain affects our ability to perform and function at our best. In 25 Days, Drew outlines a unique, multifaceted approach that helps listeners rewrite their neurological patterning - what lies underneath those pesky habits that get in our way over and over again - so that the brain's neural pathways, biochemistry, and hormones work together effectively.

Learn how to persuade people with mind games and hypnotism. The practice of persuasion is the understanding of communication techniques that will help you achieve your objectives by informing others of your point of view. It can also be challenging to identify, particularly from someone who is fluent in it. Persuasion is present almost in every area of life. Managers and representatives also need to be able to learn the art of persuasion as it can significantly enhance their job.

Many times, you may wake up in the morning and make an unconscious decision as to whether you see yourself as your best ally or your worst enemy, never realizing how often it is the latter. Cognitive behavioral therapy (CBT) is one of the most accessible therapies at present, and due to its structured nature, individuals who require it are able to use it in many different formats, including one-on-one therapy, group therapy, self-help books, and computer programs.

In the not too distant future things have changed, and Santa Barbara police detective John Harrow is stuck with the strangest case of his career. A serial murderer, dubbed the "Pop Top Killer", is scooping the brains out of his victims, leaving them scattered across the floor. As he works through the bizarre case Harrow discovers it might connect to national security issues far beyond his control. Calling on the Santa Barbara Medical Examiner, Dr. Ricky Goforth, and his former partner, Detective Mario Montemayor, Harrow picks his way through mysterious connections between the local ...

In today's world, we are exposed to different kinds of manipulation and will-extortion. For instance, governments use their powerful media to influence public opinion and manipulate the public according to their political agendas. Corporations also use advertisement and public relations to influence and coerce crowds to buy their overpriced goods and services. Religious groups and cults have their own methods for recruiting young people and forcing them to embrace their strange ideas and adopt their rigid styles of living.

Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny", take a different approach and change your mind-set to break food's grip on your life. In this program, you will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; feel better overall - your self-image, mind, and physical body together; and kick yourself into a better lifestyle and live the life of the skinny b!@#$, without annoying all your friends, your family, and strangers in the process.

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.

Transform your teaching experience and regain control of your classroom. DISCOVER HOW TO GUIDE AND CONTROL STUDENT BEHAVIOR IN JUST 5 EASY STEPS and start seeing results immediately!

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.

Penny isn’t just a hypnotist—she’s a master of the mind, skilled in reshaping thoughts and bending wills. When Joe, an arrogant skeptic, steps onto her stage, he’s convinced he’s untouchable. But Penny thrives on challenges, and soon, Joe’s life spirals into an erotic journey of submission, self-discovery, and transformation. Meanwhile, Nadia, Joe’s curious yet conflicted girlfriend, has her own questions—about hypnosis, about Penny, and about herself. Drawn to the hypnotist’s magnetic power, Nadia finds herself tangled in a web of desire, control, and her own untapped ...

We perceive and interact with the outside world, but only in the context of how our minds and intellects interpret it. Only through our minds can the outer world reach us and cause us to smile in happiness or cry in sadness. Our emotions, interpersonal interactions, and decision-making are all impacted by our mental health, which affects how we think, feel, and act. Stress management, resilience building, and overcoming obstacles in life are all facilitated by good mental health. The world is, as our mind is. Therefore, mental development and control are of utmost importance. Finding a mind...

Release the power of a diet that isn't a diet... and watch the weight melt away. The average person will try 126 diets over the course of their lifetime… and what that should tell you is that something isn’t working. If you’ve tried diet after diet, only to find yourself back at square one months down the line, then you’re probably used to feeling miserable, hungry, tired, and discouraged. You’ve tried cutting calories… You’ve tried depriving yourself of all the foods you love… Maybe you’ve even tried cutting out entire food groups.

After being sent to conversion therapy by her bigoted and conservative pastor husband, Courtney is isolated from her family, her congregation, and the woman she loves. But luckily for her, not everyone at God's Way buys into the controversial and psychotic practice of conversion therapy. Dr. Adrienne Rich becomes an ally to Courtney, and not just to help a fellow lesbian in need. No. Dr. Rich has a long standing grudge against Courtney's husband, Fred Wilder, the pastor of the largest megachurch in the city, and she has a plan to get revenge on Fred all while helping Courtney get exactly ...

Do you want to know more about anxiety that the internet cannot answer you? Do you have so many questions inside your head about it? Then, Anxiety Workbook: Take Control Over Your Brain is the right book for you! The author has carefully picked the topic without meaning to offend anyone. Every word in this audiobook has been designed to ensure that you will understand what anxiety is and how it affects you or the people around you.

Milliions of people are struggling to find a way out of obesity without knowing they already own the most powerful weight loss device ever made. This simple book written by a simple man explains how mastering our thoughts can influence our behavior, which is responsible for the way we are. Approaching age 50, author Claude Viens was determined to give himself the gift of good health. This time, it had to be something else than those awful diets and exercise plans that had failed him multiple times.

Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. This audiobook is a stepping stone that enables you to investigate a new realm and embrace a different mindset, promoting self-confidence making your life easier. The valuable advice in this audiobook will help you maintain a healthy mind and build a better brain with proven methods that allow you to improve your thinking and become the genius that resides inside your brain.