Mood Psychology

Lista de productos
    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • De: Dr. Caroline Leaf
    • Narrado por: Marge Sudheimer
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Precio regular: $7.79

    • Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
    • De: Allison Raskin
    • Narrado por: Allison Raskin
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.

    Precio regular: $17.09

    • Navigating friendships, moods, technology, boundaries, body image and the road ahead
    • De: Michelle Mitchell
    • Narrado por: Felicity Jurd, Michelle Mitchell
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • If your child is between the ages of nine and twelve, you are in the throes of the 'between' years....

    Precio regular: $20.00

    • The Case for Antidepressants
    • De: Peter D. Kramer
    • Narrado por: L. J. Ganser
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 06-07-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • In Ordinarily Well, celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications....

    Precio regular: $21.49

    • How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
    • De: Patrick King
    • Narrado por: Russell Newton
    • Serie: The Psychology of Social Dynamics, Libro 5
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 06-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you....

    Precio regular: $14.95

    • A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
    • De: Julie A. Fast, John Preston PsyD
    • Narrado por: Julie A. Fast
    • Duración: 11 h y 35 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.

    Precio regular: $25.19

  • Precio regular: $19.95

    • ways and tactics to calm anxiety, eliminate negative thoughts, control anger and trasform your mind into an ally!
    • De: Liam Anderson, Key Genius
    • Narrado por: Virtual Voice
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • sin calificaciones
    • 2 books in 1 1 - How to Stop Overthinking: Powerful Tactics and Ways To Transform Your Chatty Mind Into An Ally! Some of the topics that are ...

    Precio regular: $12.50

    • Launching a Startup and Losing My Mind
    • De: Andy Dunn
    • Narrado por: Andy Dunn
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 5 out of 5 stars 255 calificaciones
    • At twenty-eight, fresh from Stanford’s MBA program and steeped in the move-fast-and-break-things ethos of Silicon Valley, Andy Dunn was on top of the world....

    Precio regular: $18.00

    • Lithium, Love, and Losing My Mind
    • De: Jaime Lowe
    • Narrado por: Jaime Lowe
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 10-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder....

    Precio regular: $18.00

    • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
    • De: Jeffrey Bernstein PhD
    • Narrado por: Joseph Bearor
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

    Precio regular: $24.95

    • How to Survive Series, Book 7
    • De: Stephanie Anne Allen
    • Narrado por: Holly Holt
    • Serie: How to Survive, Libro 7
    • Duración: 41 m
    • Fecha de lanzamiento: 02-20-19
    • Idioma: Inglés
    • 4 out of 5 stars 60 calificaciones
    • This is an empowering and uplifting self-help audiobook on schizoaffective disorder that aims to inform, inspire, and encourage the listener in his or her journey of recovery. This audiobook provides the listener with hope and tips on how to effectively cope....

    Precio regular: $3.95

  • Precio regular: $17.99

    • A Memoir
    • De: Brooke Siem
    • Narrado por: Candace Joice
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 10-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering....

    Precio regular: $14.78

    • Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
    • De: Jerold J. Kreisman MD, Randi Kreger - foreword
    • Narrado por: Rebecca Roberts
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....

    Precio regular: $14.78

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • De: Jed Lawrence
    • Narrado por: Ayesha Abbasi
    • Duración: 10 h y 33 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.

    Precio regular: $24.95

    • Memoir of a Bipolar Mind
    • De: Julie Kraft
    • Narrado por: Sarah Zimmerman
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned....

    Precio regular: $9.45

    • How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
    • De: William R. Marchand MD
    • Narrado por: Matthew Boston
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....

    Precio regular: $11.17

    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19

    • Effective Strategies for Calming Your Emotions
    • De: Judith Siegel
    • Narrado por: Margo Trueblood
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 06-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....

    Precio regular: $23.36