Mood Psychology
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Overthinking About You
- Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
- De: Allison Raskin
- Narrado por: Allison Raskin
- Duración: 5 h y 55 m
- Versión completa
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Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry.
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Great listen!
- De F. LaGrone en 03-29-23
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Overthinking About You
- Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
- Narrado por: Allison Raskin
- Duración: 5 h y 55 m
- Fecha de lanzamiento: 07-26-22
- Idioma: Inglés
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Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.
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Tweens
- Navigating friendships, moods, technology, boundaries, body image and the road ahead
- De: Michelle Mitchell
- Narrado por: Felicity Jurd, Michelle Mitchell
- Duración: 9 h y 1 m
- Versión completa
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If your child is between the ages of nine and twelve, you are in the throes of the 'between' years. Not quite a child and not yet a teenager, tweens embody a very specific stage of development that once understood will revolutionise the way you parent, educate and support those in your care. In Tweens, award-winning parenting educator Michelle Mitchell explains that this is the most rapid period of development since toddlerhood. Right now, before the full pressures of high school hit, you have a window of opportunity that can change the trajectory of adolescence and beyond.
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Tweens
- Navigating friendships, moods, technology, boundaries, body image and the road ahead
- Narrado por: Felicity Jurd, Michelle Mitchell
- Duración: 9 h y 1 m
- Fecha de lanzamiento: 02-28-23
- Idioma: Inglés
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If your child is between the ages of nine and twelve, you are in the throes of the 'between' years....
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Ordinarily Well
- The Case for Antidepressants
- De: Peter D. Kramer
- Narrado por: L. J. Ganser
- Duración: 10 h y 15 m
- Versión completa
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In Ordinarily Well, celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications. A practicing doctor who trained as a psychotherapist and worked with pioneers in psychopharmacology, Kramer combines moving accounts of his patients' dilemmas with an eye-opening history of drug research to cast antidepressants in a new light.
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A Mind Changing Experience
- De Drake en 09-10-16
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Ordinarily Well
- The Case for Antidepressants
- Narrado por: L. J. Ganser
- Duración: 10 h y 15 m
- Fecha de lanzamiento: 06-07-16
- Idioma: Inglés
- In Ordinarily Well, celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications....
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The Introvert Survival Guide
- How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 44 m
- Versión completa
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If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you. The Introvert Survival Guide is going to shed light on exactly how you function, and how to use your tendencies to your advantage.
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The Introvert Survival Guide
- How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
- Narrado por: Russell Newton
- Serie: The Psychology of Social Dynamics, Libro 5
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 06-24-21
- Idioma: Inglés
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If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you....
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- De: Julie A. Fast, John Preston PsyD
- Narrado por: Julie A. Fast
- Duración: 11 h y 35 m
- Versión completa
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Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
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Incredible book. Thank you for the tools!
- De tyler hammett en 03-12-25
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrado por: Julie A. Fast
- Duración: 11 h y 35 m
- Fecha de lanzamiento: 05-21-24
- Idioma: Inglés
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.
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Beyond Borderline
- True Stories of Recovery from Borderline Personality Disorder
- De: Brandon Marshall - foreword, John G. Gunderson - editor, Perry D. Hoffman PhD - editor
- Narrado por: Mike Lenz
- Duración: 5 h y 36 m
- Versión completa
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In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide).
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Loved it but made me sad
- De Haley en 01-05-21
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Beyond Borderline
- True Stories of Recovery from Borderline Personality Disorder
- Narrado por: Mike Lenz
- Duración: 5 h y 36 m
- Fecha de lanzamiento: 04-28-20
- Idioma: Inglés
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In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD....
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 5 h y 49 m
- Versión completa
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Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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Please read 8,100,352 times
- De Sandra Makuch en 10-16-16
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrado por: Daniel Penz
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 07-16-15
- Idioma: Inglés
- Perfectionism is a naturally limiting mindset....
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How to stop overthinking and worrying
- ways and tactics to calm anxiety, eliminate negative thoughts, control anger and trasform your mind into an ally!
- De: Liam Anderson, Key Genius
- Narrado por: Virtual Voice
- Duración: 5 h y 7 m
- Versión completa
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2 books in 1 1 - How to Stop Overthinking: Powerful Tactics and Ways To Transform Your Chatty Mind Into An Ally! Some of the topics that are discussed in this book are: What is overthinking? Understanding how the mind works. How anxiety and depression become the by-products of overthinking. How to stop being a victim of overthinking. Powerful tactics to boost your brain power and stop negative thoughts. What is the flow state of mind, and how to achieve it?With the help of this book, you can overcome those unhelpful, unhealthy, and repetitive negative thought patterns that enter your mind ...
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How to stop overthinking and worrying
- ways and tactics to calm anxiety, eliminate negative thoughts, control anger and trasform your mind into an ally!
- Narrado por: Virtual Voice
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 05-15-25
- Idioma: Inglés
- 2 books in 1 1 - How to Stop Overthinking: Powerful Tactics and Ways To Transform Your Chatty Mind Into An Ally! Some of the topics that are ...
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Burn Rate
- Launching a Startup and Losing My Mind
- De: Andy Dunn
- Narrado por: Andy Dunn
- Duración: 8 h y 26 m
- Versión completa
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At twenty-eight, fresh from Stanford’s MBA program and steeped in the move-fast-and-break-things ethos of Silicon Valley, Andy Dunn was on top of the world. He was building a new kind of startup—a digitally native, direct-to-consumer brand—out of his Manhattan apartment. Bonobos was a new-school approach to selling an old-school product: men’s pants. Against all odds, business was booming.
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Honest, reflective, and one heck of a ride..
- De Omaidh en 06-26-22
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Mental
- Lithium, Love, and Losing My Mind
- De: Jaime Lowe
- Narrado por: Jaime Lowe
- Duración: 9 h y 57 m
- Versión completa
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It began in Los Angeles in 1993, when Jaime Lowe was just 16. She stopped sleeping and eating and began to hallucinate - demonically cackling Muppets, faces lurking in windows, Michael Jackson delivering messages from the Neverland Underground. Lowe wrote manifestos and math equations in her diary and drew infographics on her bedroom wall. Eventually hospitalized and diagnosed as bipolar, she was prescribed a medication that came in the form of three pink pills - lithium.
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Recommend for Healthcare Providers, and anyone else
- De M.E. en 04-03-18
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Mental
- Lithium, Love, and Losing My Mind
- Narrado por: Jaime Lowe
- Duración: 9 h y 57 m
- Fecha de lanzamiento: 10-03-17
- Idioma: Inglés
- A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder....
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- De: Jeffrey Bernstein PhD
- Narrado por: Joseph Bearor
- Duración: 12 h y 2 m
- Versión completa
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Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
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It has helpful tips and ways to look at situations
- De RetailAL en 03-08-21
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Narrado por: Joseph Bearor
- Duración: 12 h y 2 m
- Fecha de lanzamiento: 07-16-19
- Idioma: Inglés
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In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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How to Survive Schizoaffective Disorder
- How to Survive Series, Book 7
- De: Stephanie Anne Allen
- Narrado por: Holly Holt
- Duración: 41 m
- Versión completa
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This is an empowering and uplifting self-help audiobook on schizoaffective disorder that aims to inform, inspire, and encourage the listener in his or her journey of recovery. This audiobook provides the listener with hope and tips on how to effectively cope.
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Not For Me
- De Elijah Gray Roedel en 10-07-19
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How to Survive Schizoaffective Disorder
- How to Survive Series, Book 7
- Narrado por: Holly Holt
- Serie: How to Survive, Libro 7
- Duración: 41 m
- Fecha de lanzamiento: 02-20-19
- Idioma: Inglés
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This is an empowering and uplifting self-help audiobook on schizoaffective disorder that aims to inform, inspire, and encourage the listener in his or her journey of recovery. This audiobook provides the listener with hope and tips on how to effectively cope....
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- De: Chelsea Lowe, Bruce M. Cohen MD PhD
- Narrado por: Jean Alexander
- Duración: 6 h y 47 m
- Versión completa
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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Not realistic
- De Laura en 06-06-21
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Narrado por: Jean Alexander
- Duración: 6 h y 47 m
- Fecha de lanzamiento: 07-09-20
- Idioma: Inglés
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An essential resource for anyone who has a close relationship with a person who is bipolar....
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May Cause Side Effects
- A Memoir
- De: Brooke Siem
- Narrado por: Candace Joice
- Duración: 9 h y 28 m
- Versión completa
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Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.
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Beyond Five Stars! A Must-Listen Audiobook!
- De Frankie en 03-30-25
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May Cause Side Effects
- A Memoir
- Narrado por: Candace Joice
- Duración: 9 h y 28 m
- Fecha de lanzamiento: 10-23-22
- Idioma: Inglés
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An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering....
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- De: Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrado por: Rebecca Roberts
- Duración: 5 h y 5 m
- Versión completa
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If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Relief!
- De kathryn en 02-22-24
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Narrado por: Rebecca Roberts
- Duración: 5 h y 5 m
- Fecha de lanzamiento: 11-17-23
- Idioma: Inglés
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In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....
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The Vagus Nerve Solution
- Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
- De: Jed Lawrence
- Narrado por: Ayesha Abbasi
- Duración: 10 h y 33 m
- Versión completa
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Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve. This groundbreaking audiobook reveals how to: Build lasting emotional resilience Overcome trauma and social anxiety naturally Restore energy and vitality Master practical self-regulation techniques . .
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An Insight to our mind
- De Rashmita Sha en 06-16-25
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The Vagus Nerve Solution
- Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
- Narrado por: Ayesha Abbasi
- Duración: 10 h y 33 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
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Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.
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The Other Side of Me
- Memoir of a Bipolar Mind
- De: Julie Kraft
- Narrado por: Sarah Zimmerman
- Duración: 3 h y 3 m
- Versión completa
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned. In baring her skeletons and soul, Julie offers a rare glimpse into a world that affects millions but is often misrepresented, feared, or hidden. It is Julie's greatest hope that in sharing her story she will open minds, shatter stigma, and offer help to those walking a similar path.
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Honesty
- De Amazon Customer en 07-07-21
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The Other Side of Me
- Memoir of a Bipolar Mind
- Narrado por: Sarah Zimmerman
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 09-15-20
- Idioma: Inglés
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned....
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- De: William R. Marchand MD
- Narrado por: Matthew Boston
- Duración: 4 h y 18 m
- Versión completa
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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My gateway into Mindfulness
- De Isaac Ndung'u en 09-13-21
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrado por: Matthew Boston
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 04-14-20
- Idioma: Inglés
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- De: Nita Sweeney
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 37 m
- Versión completa
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- De Daniela Rodriguez en 01-06-20
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 37 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- De: Judith Siegel
- Narrado por: Margo Trueblood
- Duración: 5 h y 43 m
- Versión completa
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Narración:
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When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.
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Not many books I give 5 starts
- De Mari M. en 07-12-17
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Narrado por: Margo Trueblood
- Duración: 5 h y 43 m
- Fecha de lanzamiento: 06-01-17
- Idioma: Inglés
- When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $23.36
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