Mental Health Wellness

Lista de productos
  • Precio regular: $19.95

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • De: Lee Baer
    • Narrado por: Michael Quinlan
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    Precio regular: $10.47

  • Precio regular: $21.49

    • A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
    • De: Clare R. Johnson PhD
    • Narrado por: Corrie James
    • Duración: 19 h y 23 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life....

    Precio regular: $21.49

    • De: Aldous Huxley
    • Narrado por: Rudolph Schirmer
    • Duración: 2 h y 16 m
    • Fecha de lanzamiento: 06-01-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,758 calificaciones
    • The critically acclaimed novelist and social critic Aldous Huxley, describes his personal experimentation with the drug mescaline and explores the nature of visionary experience....

    Precio regular: $12.86

    • Relational Systems of Subjugation
    • De: Daniel Shaw
    • Narrado por: David Marantz
    • Duración: 8 h y 56 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally....

    Precio regular: $17.19

    • Stop Overthinking and Toxic Thoughts, Discover Your Attachment Style, and Become More Secure in Life and Love While Building Healthy Relationships
    • De: B.W. Harriet
    • Narrado por: Amara W. Johnson
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • This empowering guide blends insightful psychology, cultural wisdom, and practical strategies to help you break free from anxious attachment patterns and thrive in life and love.

    Precio regular: $19.95

    • A New Approach to Self-Exploration and Therapy
    • De: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
    • Narrado por: Paul Brion
    • Duración: 8 h y 44 m
    • Fecha de lanzamiento: 04-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 201 calificaciones
    • In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork....

    Precio regular: $17.19

  • Precio regular: $17.19

    • How to Understand, Help, and Love Your Partner
    • De: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrado por: Phil Thron
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

    Precio regular: $17.19

  • Precio regular: $25.79

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 1,094 calificaciones
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Precio regular: $17.19

    • Tools & Techniques for Every Stressful Situation
    • De: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrado por: Erin Bennett
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,086 calificaciones
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    Precio regular: $6.97

    • A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
    • De: Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
    • Narrado por: Janina Edwards
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline....

    Precio regular: $17.19

    • Discover Your Love Style, Enhance Your Marriage
    • De: Milan Yerkovich, Kay Yerkovich
    • Narrado por: Adam Verner, Sarah Zimmerman
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 02-17-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,097 calificaciones
    • Identify the source of missteps in your marriage - and learn exactly what you can do about it....

    Precio regular: $24.49

  • Precio regular: $24.95

    • De: BBC Studios
    • Narrado por: Kimberley Wilson
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 01-01-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 474 calificaciones
    • Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....

    Precio regular: $6.53

    • Overcoming Internal Self-Alienation
    • De: Janina Fisher
    • Narrado por: Emily Durante
    • Duración: 14 h y 41 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 5 out of 5 stars 346 calificaciones
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    Precio regular: $21.49

    • Understanding and Surviving the Psychopaths in Your Office
    • De: Paul Babiak PhD, Robert D. Hare PhD
    • Narrado por: Todd McLaren
    • Duración: 11 h y 3 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 136 calificaciones
    • In Snakes in Suits, Hare and Babiak examine the role of psychopaths in modern corporations and provide the tools employers can use to avoid and deal with them....

    Precio regular: $21.49

    • A Memoir of Anxiety
    • De: Daniel Smith
    • Narrado por: Richard Powers
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 07-03-12
    • Idioma: Inglés
    • 3.5 out of 5 stars 206 calificaciones
    • In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint....

    Precio regular: $18.02