Mental Health Stress

Lista de productos
  • $21.06 o gratis con tu prueba Plus

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • De: Nancy Colier, Stephan Bodian - foreword
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    $17.19 o gratis con tu prueba Plus

    • Skills Training for Patients and Therapists
    • De: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrado por: Coleen Marlo
    • Duración: 14 h y 6 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

    $21.49 o gratis con tu prueba Plus

    • Energy Healing for Traumatic Times
    • De: Stephanie Mines PhD, Donna Eden - foreword
    • Narrado por: Coleen Marlo
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas - grounded in psychology, energy medicine, and neurobiology - to reclaim your health and potential through energy healing....

    $17.19 o gratis con tu prueba Plus

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • De: Francine Shapiro
    • Narrado por: Karen White
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 05-16-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 857 calificaciones
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    $17.19 o gratis con tu prueba Plus

    • The Secret to Unlocking the Stress Cycle
    • De: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,459 calificaciones
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    $18.00 o gratis con una prueba de 30 días

    • Tools & Techniques for Every Stressful Situation
    • De: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrado por: Erin Bennett
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,086 calificaciones
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    $6.97 o gratis con tu prueba Plus

    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • De: Glenn R. Schiraldi PhD
    • Narrado por: Marni Penning
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

    $17.19 o gratis con tu prueba Plus

    • Brain, Mind, and Body in the Healing of Trauma
    • De: Bessel van der Kolk M.D.
    • Narrado por: Sean Pratt
    • Duración: 16 h y 15 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 12,720 calificaciones
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    $22.50 o gratis con una prueba de 30 días

    • The Healing Power of Fundamental Consciousness
    • De: Judith Blackstone PhD
    • Narrado por: Wendy Tremont King
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us....

    $17.19 o gratis con tu prueba Plus

  • $14.95 o gratis con tu prueba Plus

    • A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
    • De: Holly Richmond PhD, Alexandra H. Solomon - foreword
    • Narrado por: Donna Postel
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life....

    $17.19 o gratis con tu prueba Plus

    • Change Your Thinking, Change Your Life
    • De: Craig Groeschel
    • Narrado por: Craig Groeschel
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 5,751 calificaciones
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    $17.09 o gratis con una prueba de 30 días

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • De: Cyndi Dale
    • Narrado por: Leslie Howard
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 07-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    $21.49 o gratis con tu prueba Plus

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • De: Paul Conti
    • Narrado por: Tim Fannon
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 309 calificaciones
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    $17.19 o gratis con tu prueba Plus

    • Trauma-Informed Counseling for Indigenous Communities, Second Edition
    • De: Eduardo Duran, Allen E. Ivey - foreword
    • Narrado por: Kaipo Schwab
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations....

    $17.19 o gratis con tu prueba Plus

    • Freeing Yourself From Anxiety and Fear
    • De: Dr. Claire Weekes
    • Narrado por: Dr. Claire Weekes
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-27-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 479 calificaciones
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    $13.82 o gratis con tu prueba Plus

    • The 4-Step Program to Take Charge of Your Emotions - Today
    • De: Julia Ross
    • Narrado por: Coleen Marlo
    • Duración: 10 h y 38 m
    • Fecha de lanzamiento: 12-31-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 176 calificaciones
    • We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....

    $17.62 o gratis con tu prueba Plus

    • The Psychophysiology of Trauma and Trauma Treatment
    • De: Babette Rothschild
    • Narrado por: Donna Postel
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

    $17.19 o gratis con una prueba de 30 días

    • Anxiety, Depression, Stress
    • De: Steve McChesney PhD
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Take the first step toward better mental health with this affordable, practical guide. Whether you’re navigating anxiety, depression, or stress, ...

    $3.99 o gratis con tu prueba Plus