Health Diet Fitness

Lista de productos
    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • De: Patrick Wilson
    • Narrado por: Alister Austin
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 07-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Precio regular: $20.00

    • Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
    • De: Jonathan Chasen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic ...

    Precio regular: $4.99

    • A Peak Performance Primer
    • De: Steven Kotler
    • Narrado por: Fred Sanders
    • Duración: 9 h y 17 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 2,076 calificaciones
    • Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities....

    Precio regular: $24.29

    • A Manual for Mountain Runners and Ski Mountaineers
    • De: Steve House, Scott Johnston, Kilian Jornet
    • Narrado por: Roger Wayne
    • Duración: 9 h y 42 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Precio regular: $21.49

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    Precio regular: $25.19

  • Precio regular: $16.07

  • Precio regular: $12.59

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • De: Matt Fitzgerald
    • Narrado por: Gregory Abbey
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 18 calificaciones
    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

    Precio regular: $17.19

    • Why the Secret to Health and Weight Loss Is Already in Your Gut
    • De: Tim Spector
    • Narrado por: Gildart Jackson
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 09-08-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 317 calificaciones
    • From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes could hold the key to healthy diets....

    Precio regular: $17.16

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • De: Jay Dicharry MPT SCS
    • Narrado por: Roger Wayne
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 5 out of 5 stars 81 calificaciones
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Precio regular: $17.19

    • THE COMPLETE GUIDE FOR A LIFELONG HEALTH TO LOSE WEIGHT, PROMOTE LONGEVITY, INCREASE YOUR ENERGY, & DETOX YOUR BODY WITH 600 EASY & FLAVORFUL RECIPES.
    • De: LYNDA CRAWFORD
    • Narrado por: Virtual Voice
    • Duración: 17 h y 48 m
    • Fecha de lanzamiento: 05-03-25
    • Idioma: Inglés
    • sin calificaciones
    • SECOND REVISED AND CORRECTED EDITION Are you seeking a diet that is easy to follow to enhance your health and lose weight? Would you like to ...

    Precio regular: $13.99

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 10-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Precio regular: $9.00

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • De: Elena G. Rivers
    • Narrado por: Dee Vallens
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 10-12-17
    • Idioma: Inglés
    • 4 out of 5 stars 45 calificaciones
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Precio regular: $6.95

    • 31 Days Training with the Toughest Man on the Planet
    • De: Jesse Itzler
    • Narrado por: Jesse Itzler
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 15,371 calificaciones
    • Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....

    Precio regular: $17.09

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • De: Anyen Rinpoche, Allison Choying Zangmo
    • Narrado por: Paul Ansdell
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 383 calificaciones
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Precio regular: $14.95

    • De: Gary Null
    • Narrado por: Gary Null
    • Duración: 2 h y 57 m
    • Fecha de lanzamiento: 08-05-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals....

    Precio regular: $15.46

    • Natural Healing That Works
    • De: Andrew Saul PhD
    • Narrado por: Patrick Cullen
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 08-29-06
    • Idioma: Inglés
    • 4.5 out of 5 stars 368 calificaciones
    • The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....

    Precio regular: $17.16

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • De: David Zinczenko, Stephen Perrine
    • Narrado por: Mark Deakins, David Zinczenko
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 218 calificaciones
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Precio regular: $18.00

    • De: Jitendra Chouksey
    • Narrado por: Craig Lobo
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 03-01-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Precio regular: $2.07

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • De: Doug McGuff MD, John Little
    • Narrado por: Rick Adamson
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 241 calificaciones
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Precio regular: $17.19