Fitness Revolution

Lista de productos
    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • De: Sal Di Stefano
    • Narrado por: Sal Di Stefano
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 482 calificaciones
    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

    Precio regular: $17.09

  • Precio regular: $17.16

    • A Roadmap to Your Freedom and Joy
    • De: Tina Lifford
    • Narrado por: Tina Lifford
    • Duración: 12 h y 13 m
    • Fecha de lanzamiento: 03-11-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self—the source of personal power, greater health, and joyful wellbeing—in this follow-up to The Little Book of Big Lies.

    Precio regular: $25.19

    • The Life-Changing Power of Balancing Your Blood Sugar
    • De: Jessie Inchauspe
    • Narrado por: Jessie Inchauspe
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 3,004 calificaciones
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Precio regular: $14.99

  • Precio regular: $9.99

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • De: Sue Shepherd PhD, Peter Gibson MD
    • Narrado por: Audrey Cannon
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Precio regular: $17.19

    • The Science of Optimizing Health and Enhancing Performance
    • De: Mark P. Mattson
    • Narrado por: Christian Titus
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.

    Precio regular: $23.39

    • The Revolutionary New Science of Exercise and the Brain
    • De: John J. Ratey MD, Eric Hagerman - contributor
    • Narrado por: Allan Robertson
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,118 calificaciones
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Precio regular: $21.83

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • De: Alexandra Sowa
    • Narrado por: Alexandra Sowa
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Precio regular: $17.09

    • Unlock Rapid Fat Loss, Cellular Renewal, and Deep Mind-Body Connection with Dry Fasting
    • De: Annie Davis
    • Narrado por: Michael Bridges
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • The Dry Fasting Revolution is your trusted, science-backed guide to one of the world’s most powerful and misunderstood wellness tools: going without food and water for a limited, intentional time.

    Precio regular: $14.95

    • The Life-Changing Power of Balancing Your Blood Sugar
    • De: Jessie Inchauspe
    • Narrado por: Jessie Inchauspe
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 03-31-22
    • Idioma: Inglés
    • 5 out of 5 stars 76 calificaciones
    • Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels....

    Precio regular: $20.00

  • Precio regular: $16.07

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • De: Aviva Romm
    • Narrado por: Tanya Eby
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 01-31-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 225 calificaciones
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Precio regular: $21.59

    • Transforming Your Life, One Night at a Time
    • De: Arianna Huffington
    • Narrado por: Agapi Stassinopoulos
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 4 out of 5 stars 653 calificaciones
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Precio regular: $18.00

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • De: Seane Corn
    • Narrado por: Seane Corn
    • Duración: 10 h
    • Fecha de lanzamiento: 09-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 604 calificaciones
    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    Precio regular: $17.49

    • How Your Diet Can Help Save Your Life and Our World
    • De: John Robbins
    • Narrado por: John Robbins
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 02-21-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 410 calificaciones
    • Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world....

    Precio regular: $17.50

  • Precio regular: $12.59

  • Precio regular: $13.50

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • De: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrado por: Gary Tiedemann
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Precio regular: $19.49

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 06-14-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Precio regular: $14.99