Exercise Training

Lista de productos
    • De: Mark Rippetoe
    • Narrado por: Mark Rippetoe
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 12-20-18
    • Idioma: Inglés
    • 5 out of 5 stars 367 calificaciones
    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • De: Rex Bonds
    • Narrado por: Eric Burr
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Simple Brain-Training Exercises for Overcoming Chronic Pain
    • De: Les Fehmi, Jim Robbins
    • Narrado por: Arthur Morey
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 09-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Selecting, Raising, Training, Exercising, Feeding, Bonding with, and Loving Your New Dalmatian Puppy
    • De: Vanessa Richie
    • Narrado por: Virtual Voice
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones
    • An unexpected new look into everything “Dalmatian”; a MUST-READ that includes practical tips, tricks, and insights to help a new (or seasoned) ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    • Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
    • De: Adiah Simmons
    • Narrado por: Tiffany "T Love" Coles
    • Duración: 1 h y 19 m
    • Fecha de lanzamiento: 09-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Training Program for Effortless, Injury-Free Running
    • De: Danny Dreyer
    • Narrado por: Danny Dreyer
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 09-19-11
    • Idioma: Inglés
    • 4 out of 5 stars 210 calificaciones
    • It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

    Precio regular: $17.46 o 1 crédito

    Sale price: $17.46 o 1 crédito

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • De: Alex Hutchinson
    • Narrado por: Roger Wayne
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Future of Good Health, Second Edition
    • De: Becky Chambers BS MEd
    • Narrado por: Virtual Voice
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 08-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Whole Body Vibration: The Future of Good Health, by natural-health practitioner Becky Chambers, has been the best-selling book on Whole Body ...

    Precio regular: $10.95 o 1 crédito

    Sale price: $10.95 o 1 crédito

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    • Safe Strategies To Become Stronger, Improve Balance, Increase Stamina and Age Vibrantly
    • De: Alex Manning
    • Narrado por: Virtual Voice
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to strength training designed explicitly for your golden years. Transform your golden years into a time of strength, vitality, and health ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • De: Matt Fitzgerald, David Warden
    • Narrado por: David Warden
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 243 calificaciones
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • Cómo desarrollar músculo y perder grasa...sin transformarse en un culturista (Entrenamiento de fuerza 101 nº 1) [How to Build Muscle and Lose Fat ... Without Becoming a Bodybuilder (Strength Training 101, Book 1)]
    • De: Marc McLean
    • Narrado por: Nicolas Villanueva
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 05-30-20
    • Idioma: Español
    • 4.5 out of 5 stars 18 calificaciones
    • Cómo desarrollar músculo y quemar grasa...sin transformarte en un gran y voluminoso culturista....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Guide for Men Over 40
    • De: Jonathan P. Brazee
    • Narrado por: Virtual Voice
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • No Pain Means No . . . Pain and Yet a Longer Life? An overwhelming body of science has changed the way we think about exercise and health. The key ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to be stronger into old age including fully illustrated exercises for beginners, advanced, and chair yoga programs.
    • De: Neil Jackson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • This Revised 2nd Edition with easier to follow self assessment guidance for current strength and flexibilty, contains instructions on using ...

    Precio regular: $11.95 o 1 crédito

    Sale price: $11.95 o 1 crédito

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    • A Guide on Completing Your First Marathon and Training Plan
    • De: K. P. Foster
    • Narrado por: Karey James Kimmel
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 12-18-15
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Build More Muscle, Strength & Agility While Supercharging Your Health As A 40, 50 Or 60+ Year Old Using These Strength Training Exercises & Nutrition Guides
    • De: Femi Emma
    • Narrado por: Virtual Voice
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover How You Can Build The Body Of Your Dreams And Supercharge Your Strength While Optimizing Your Health As A 40, 50, 60+ Year Old! Do you ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

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    • Recover Your Vision Naturally with Simple Exercises (Vision Training)
    • De: Vichara Chen
    • Narrado por: Virtual Voice
    • Duración: 48 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Looking for a way to improve your vision? This Eye Exercises to Improve Vision book is your solution! The human eye is one of the most sensitive ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Serie: Strength Training for Seniors
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • From Puppies to Seniors – Creating A Lifetime of Love and Excellent Behavior with Your Happiest Canine Companion. Including Positive Reinforcement and Clicker Training.
    • De: Nora Howland
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • 🐾Train Your Dog with Heart and Expertise - Even If You're a Beginner 🐾 Struggling to train your dog? Whether you're a new pet parent or ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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