Exercise Aging

Lista de productos
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Stretching Exercises to Regain and Maintain Your Optimum Flexibility
    • De: Milo Kemp
    • Narrado por: John William Cantees
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 10-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Do you want to feel as nimble and care-free as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Essential Guide to Middle Age and Beyond
    • De: Dean Ornish, John Whyte - foreword
    • Narrado por: David Rapkin
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 04-15-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 12 calificaciones
    • More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Al DaCosta
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 02-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Embrace Health and Vitality at Any Age with "FOREVER YOUNG ON THIS WINDING ROAD"! Are you 40 years old or older? If so, this book is designed ...

    Precio regular: $11.98 o 1 crédito

    Sale price: $11.98 o 1 crédito

    Se incluye en la membresía Plus
    • Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness
    • De: Suzanne Bartlett Hackenmiller MD
    • Narrado por: Jean Ann Douglass
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 11-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Journey from Wall Street to Badwater 135
    • De: William Corley
    • Narrado por: William Corley
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 12-12-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Financial Fitness chronicles Chip’s journey in the world of investing and business to his path fueled by fitness and health, and offers tons of tips en route to inspire others to find their own financial and physical well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Growing Old in Church
    • De: Will Willimon
    • Narrado por: Joe Geoffrey
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 05-01-20
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Seasoned pastor and church leader Will Willimon excels at creating thought-provoking, accessible books for working pastors and seminarians. In Aging, he takes a theologically rich look at numerous aspects of growing old....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
    • De: Michael F. Roizen
    • Narrado por: Michael F. Roizen
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 09-11-06
    • Idioma: Inglés
    • 4 out of 5 stars 31 calificaciones
    • The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
    • De: Dr. Ron Daulton Jr
    • Narrado por: Christopher O'Neill
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 11-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Balance Exercises for Seniors Made Simple is your safe, step-by-step guide to rebuilding strength, confidence, and stability—all in just 10 minutes a day.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A practical guide to optimizing health and longevity through positive lifestyle habits
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to The Longevity Blueprint, the ultimate guide to living a long, fulfilling life. In this book, you will learn the secrets to defying aging...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 06-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • De: Joe Tatta
    • Narrado por: Ben Sullivan
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 02-08-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
    • De: Anne Henderson - editor
    • Narrado por: Rachel Bavidge
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • sin calificaciones
    • Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • How to Redirect Anxiety Energy to Unlock Confidence
    • De: Virginia Ritterbusch
    • Narrado por: Virginia Ritterbusch
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 10-23-17
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • What if a few new habits could consistently bring peace to your day? Find out more....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Technology & ChatGPT for Healthy Aging -Compact Edition
    • De: Harvey Castro
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the secrets to aging gracefully in the digital age with "Age with Grace: Technology & ChatGPT for Healthy Aging - Compact Edition." This ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Strategies for Mental and Emotional Well-Being in Older Adults
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 05-27-24
    • Idioma: Inglés
    • sin calificaciones
    • ### Embracing Aging with Grace Your Guide to Sustaining Cognitive Vitality Unlock the secrets to maintaining a sharp and vibrant mind as you ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
    • De: Baz Thompson, Britney Lynch
    • Narrado por: James Lawrence
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Enhance Your Flexibility and Posture, Improve Balance and Independence, Alleviate Pain and Lose Weight
    • De: Laurel Harris
    • Narrado por: Myriam Berger
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 08-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

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