Lista de productos
    • A Quieter Mind, a Calmer You
    • De: Chloe Brotheridge
    • Narrado por: Chloe Brotheridge
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 02-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Precio regular: $13.07 o 1 crédito

    Sale price: $13.07 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Become an Active Patient
    • De: Neil A. Fiore
    • Narrado por: Walter Dixon
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 02-12-10
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a psychologist, Neil Fiore provides deep insight and practical tools.....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • De: Shannon Snyder
    • Narrado por: Cathy Dust
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
    • De: Estelle Rose
    • Narrado por: Consuelo Vidal Gran
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Español
    • 5 out of 5 stars 31 calificaciones
    • ¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
    • De: Lise Van Susteren MD, Stacey Colino
    • Narrado por: Rachel Vega
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 04-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • This unabridged audio of Emotional Inflammation is an invaluable guide to help you cope with the challenges of a turbulent world; calm your body and mind; and reclaim a sense of peace, purpose, and connection to others....

    Precio regular: $14.69 o 1 crédito

    Sale price: $14.69 o 1 crédito

    • An Interactive Guide to the Most Powerful Machine on the Planet: Your Mind! (Using Psychology, CBT and REBT)
    • De: Joeel A. Rivera M.Ed, Natalie Rivera
    • Narrado por: Jessica Geffen
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Way to Spiritual, Physical, and Emotional Rejuvenation
    • De: Stephen Harrod Buhner
    • Narrado por: Stephen Harrod Buhner
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • The Psychology of Boredom
    • De: James Danckert, John D. Eastwood
    • Narrado por: Liam Gerrard
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 06-09-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Psychologists James Danckert and John Eastwood contend that boredom isn't bad for us. It's just that we do a bad job of heeding its guidance....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Practical Guide to Life After Bariatric Surgery
    • De: Cynthia L. Alexander PsyD
    • Narrado por: Susan Ericksen
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Simple Pleasures and Creative Pursuits
    • De: Evannie Rose
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 11-25-24
    • Idioma: Inglés
    • sin calificaciones
    • "The Art of Happy Living: Simple Pleasures and Creative Pursuits" is a transformative guide that invites readers to explore the beauty of life ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Control Your Emotions, Communicate Effectively, and Build Relationships: Practical Leadership Strategies (Leadership Coaching by Jess Pryce, Book 5)
    • De: Jess Pryce
    • Narrado por: Elizabeth Stockton
    • Serie: Leadership Coaching by Jess Pryce, Libro 5
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Are your emotions holding you back from success, balance, and fulfillment? Learn how to take control, communicate with confidence, and build stronger relationships with the power of emotional intelligence. Do you struggle with self-doubt and imposter syndrome?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    • A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
    • De: Nic Saluppo
    • Narrado por: Jeremy Albret
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 10-17-20
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Complete Self-Help Guide for Men and Women
    • De: Robert Paul
    • Narrado por: Lucas Modrall
    • Duración: 3 h
    • Fecha de lanzamiento: 06-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Unlock the Power of Emotions to Help Yourself and Your Children Thrive
    • De: Marc Brackett
    • Narrado por: Marc Brackett
    • Duración: 7 h y 55 m
    • Fecha de lanzamiento: 09-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • A practical and transformative 5-step strategy to ensure the emotional well-being of yourself and your child....

    Precio regular: $21.81 o 1 crédito

    Sale price: $21.81 o 1 crédito

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • De: Barrett Huang
    • Narrado por: Darren Schilling
    • Serie: Mental Health Therapy, Libro 1
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 11-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Think Like a Psychologist, Analyze Human Behavior, and Decode Emotions (How to Be More Likable and Charismatic, Book 40)
    • De: Patrick King
    • Narrado por: Russell Newton
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • sin calificaciones
    • The art of reading people is much more of a science! You too can learn this skill, which will allow you to know what people are thinking without them saying a word, and even predict their behavioral patterns.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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