Eat Nutrition

Lista de productos
    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,662 calificaciones
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

  • Precio regular: $9.90 o 1 crédito

    Sale price: $9.90 o 1 crédito

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    • A Non-Diet Approach to Healthy Eating
    • De: Rachael Hartley
    • Narrado por: Christine Cote
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 04-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet culture's toxic messaging so you can build a healthier relationship with food and your body and focus on health- promoting behaviors as opposed to weight loss.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • De: Dr. Caroline Leaf
    • Narrado por: Teri Clark Linden
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 394 calificaciones
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • How Coca-Cola Spreads Disinformation and Makes Us Sick
    • De: Murray Carpenter
    • Narrado por: Steve Menasche
    • Duración: 9 h y 25 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don't find out, as this damning exposé makes patently clear.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • How the Food Giants Hooked Us
    • De: Michael Moss
    • Narrado por: Scott Brick
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 02-26-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,400 calificaciones
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • A Beginner's Guide
    • De: Rosemary Gladstar
    • Narrado por: Melissa Costea
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • sin calificaciones
    • In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
    • De: María I. Tapia
    • Narrado por: Nuria Samsó
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Español
    • 4.5 out of 5 stars 3 calificaciones
    • ¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • De: Catherine Shanahan MD
    • Narrado por: Eliza Foss, Catherine Shanahan MD
    • Duración: 11 h y 50 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 89 calificaciones
    • Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
    • De: Rebecca King
    • Narrado por: Emma Love
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Discover the healing power of alkaline juicing....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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    • A Bible for the Cheese Obsessed
    • De: Erika Kubick
    • Narrado por: Erika Kubick
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Filled with audacious prose, Cheese Sex Death is a delightfully approachable guide to artisan cheese that will make just about anyone worship at the altar of Cheesus....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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    • The Evil Empire That You’ve Been Tricked to Trust
    • De: Kevin Reese
    • Narrado por: Dr. Kevin Reese
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Your whole life you’ve been programmed to believe that your body is like a car and your doctor is like a mechanic. This limiting belief has led to TRILLIONS of dollars generated by an industry with no competition.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • De: Robb Wolf
    • Narrado por: Kaleo Griffith
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,232 calificaciones
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • De: Aubrey Marcus
    • Narrado por: Aubrey Marcus
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10,517 calificaciones
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • De: Philip Ovadia
    • Narrado por: Philip Ovadia
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 11-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 365 calificaciones
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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