Stay Off My Operating Table Audiolibro Por Philip Ovadia arte de portada

Stay Off My Operating Table

A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day

Vista previa
OFERTA POR TIEMPO LIMITADO

3 meses gratis
Prueba por $0.00
La oferta termina el 31 de julio, 2025 a las 11:59PM PT.
Elige 1 audiolibro al mes de nuestra colección inigualable.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95/mes después de 3 meses. Cancela en cualquier momento.

Stay Off My Operating Table

De: Philip Ovadia
Narrado por: Philip Ovadia
Prueba por $0.00

$0.00/mes despues de 3 meses. La oferta termina el 31 de julio, 2025 a las 11:59PM PT. Cancela en cualquier momento.

Compra ahora por $14.95

Compra ahora por $14.95

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

What foods to put on your table, so you don’t end up on mine.

Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you.

Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.

As a heart surgeon who used to be morbidly obese, Dr. Philip Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds was the same solution that could have prevented most of the thousands of open heart surgeries he has performed - metabolic health.

What you eat determines how long and how well you live. Yet most doctors don’t learn that in medical school. And pharmaceutical companies and food manufacturers have a vested interest in the public not knowing how to live and eat metabolically healthy.

In Stay Off My Operating Table, Dr. Ovadia shares the complete metabolic health system to prevent disease and optimize your health, a system that the diet and drug industries don’t want you to know about. Unlike quick-fix, “seven-day”, radical diets, Dr. Ovadia’s approach is a sustainable, long-term solution that works. Whether you’ve suffered from chronic diseases or want to prevent them decades from now, Stay Off My Operating Table will help you take back control of your health from the institutions and experts that have failed you.

©2021 Philip Ovadia (P)2021 Philip Ovadia
Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Saludable para el Corazón Salud Cirugía Nutrición Dieta saludable Ejercicio físico Medicina Salud mental

Listeners also enjoyed...

Lies My Doctor Told Me Audiolibro Por Dr. Ken Berry arte de portada
Lies My Doctor Told Me De: Dr. Ken Berry
Metabolical Audiolibro Por Robert H. Lustig arte de portada
Metabolical De: Robert H. Lustig
The Carnivore Code Audiolibro Por Paul Saladino MD arte de portada
The Carnivore Code De: Paul Saladino MD
Carnivore Cure Audiolibro Por Judy Cho arte de portada
Carnivore Cure De: Judy Cho
The Case Against Sugar Audiolibro Por Gary Taubes arte de portada
The Case Against Sugar De: Gary Taubes
Kicking Ass After 50 Audiolibro Por Ken Berry, Zane Griggs arte de portada
Kicking Ass After 50 De: Ken Berry, y otros
The Great Plant-Based Con Audiolibro Por Jayne Buxton arte de portada
The Great Plant-Based Con De: Jayne Buxton
Good Fat Is Good for Women Audiolibro Por Elizabeth Bright arte de portada
Good Fat Is Good for Women De: Elizabeth Bright
The Carnivore Diet Audiolibro Por Michael D. Kaiser arte de portada
The Carnivore Diet De: Michael D. Kaiser
Weight Lifting Is a Waste of Time Audiolibro Por Dr. John Jaquish, Henry Alkire arte de portada
Weight Lifting Is a Waste of Time De: Dr. John Jaquish, y otros
Why We Get Fat Audiolibro Por Gary Taubes arte de portada
Why We Get Fat De: Gary Taubes
Toxic Superfoods Audiolibro Por Sally K. Norton arte de portada
Toxic Superfoods De: Sally K. Norton
Glucose Revolution Audiolibro Por Jessie Inchauspe arte de portada
Glucose Revolution De: Jessie Inchauspe
The Case for Keto Audiolibro Por Gary Taubes arte de portada
The Case for Keto De: Gary Taubes
The Diabetes Code Audiolibro Por Dr. Jason Fung arte de portada
The Diabetes Code De: Dr. Jason Fung
Fast. Feast. Repeat. Audiolibro Por Gin Stephens arte de portada
Fast. Feast. Repeat. De: Gin Stephens
Outlive Audiolibro Por Peter Attia MD, Bill Gifford - contributor arte de portada
Outlive De: Peter Attia MD, y otros
The Complete Guide to Fasting Audiolibro Por Jimmy Moore, Dr. Jason Fung arte de portada
The Complete Guide to Fasting De: Jimmy Moore, y otros
Anyway You Can Audiolibro Por Dr. Annette Bosworth arte de portada
Anyway You Can De: Dr. Annette Bosworth
Good Calories, Bad Calories Audiolibro Por Gary Taubes arte de portada
Good Calories, Bad Calories De: Gary Taubes

Las personas que vieron esto también vieron:

Carnivore Cure Audiolibro Por Judy Cho arte de portada
Carnivore Cure De: Judy Cho
Lies My Doctor Told Me Audiolibro Por Dr. Ken Berry arte de portada
Lies My Doctor Told Me De: Dr. Ken Berry
Toxic Superfoods Audiolibro Por Sally K. Norton arte de portada
Toxic Superfoods De: Sally K. Norton
Unholy Trinity Audiolibro Por Daniel Trevor arte de portada
Unholy Trinity De: Daniel Trevor
The Big Fat Surprise Audiolibro Por Nina Teicholz arte de portada
The Big Fat Surprise De: Nina Teicholz
Carnivore Diet Audiolibro Por Shawn Baker arte de portada
Carnivore Diet De: Shawn Baker
Healthy Heart, Healthy Brain Audiolibro Por Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor arte de portada
Healthy Heart, Healthy Brain De: Bradley Bale MD, y otros
Life in the Fasting Lane Audiolibro Por Dr. Jason Fung, Eve Mayer, Megan Ramos arte de portada
Life in the Fasting Lane De: Dr. Jason Fung, y otros
The Complete Carnivore Diet for Beginners Audiolibro Por Judy Cho, Laura Spath arte de portada
The Complete Carnivore Diet for Beginners De: Judy Cho, y otros
Good Calories, Bad Calories Audiolibro Por Gary Taubes arte de portada
Good Calories, Bad Calories De: Gary Taubes
Kicking Ass After 50 Audiolibro Por Ken Berry, Zane Griggs arte de portada
Kicking Ass After 50 De: Ken Berry, y otros
Why We Get Sick Audiolibro Por Benjamin Bikman PhD arte de portada
Why We Get Sick De: Benjamin Bikman PhD
The Carnivore Code Audiolibro Por Paul Saladino MD arte de portada
The Carnivore Code De: Paul Saladino MD
How to Lose Weight for the Last Time Audiolibro Por Katrina Ubell arte de portada
How to Lose Weight for the Last Time De: Katrina Ubell
30-Day Heart Tune-Up, Updated and Revised Audiolibro Por Steven Masley MD arte de portada
30-Day Heart Tune-Up, Updated and Revised De: Steven Masley MD
Blind Spots Audiolibro Por Marty Makary MD arte de portada
Blind Spots De: Marty Makary MD
Weight Lifting Is a Waste of Time Audiolibro Por Dr. John Jaquish, Henry Alkire arte de portada
Weight Lifting Is a Waste of Time De: Dr. John Jaquish, y otros
Lies I Taught in Medical School Audiolibro Por Robert Lufkin MD arte de portada
Lies I Taught in Medical School De: Robert Lufkin MD
Practical Health Advice • Informative Content • Compassionate Narrator • Clear Explanations • Personal Journey
Con calificación alta para:
Más relevante  
I found this book to touch on a broad low carb concepts that can help many improve their health. Carnivore biased and lots of self promotion. Not a book for those with a lot of knowledge on the subject matter.

Good broad stroke information, but ended as a commercial for his business.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

The only issue is that he constantly reminds the listener of his credentials. The book could be made 10% shorter if he only did this once. Otherwise, fantastic.

Excellent recommendations

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Loved the Author and his data to support metabolic health.
if you have type 2 diabetes or high blood pressure this may help you!

Learned a lot about metabolic health.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

I was worried befor reading this book. I had already started the carnavor diet, after trying and failing at the usual recommended diets off and on for years, to help with type2 diabetes and high blood pressure. t wanted to continue learning to make sure it was safe. this book does a great job of explaining how to figure a diet that works for you and why the standard stuff dosnt work. it's a fast read gives you details but is easy to understand.

This book is a life saver

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

This book should be read by anyone that’s concerned about their health. It packed with a wealth of information and how to reverse bad habits and live a much more productive life. Highly recommend.

Very informative

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Dr. Ovadia’s advice dovetails nicely with what I have learned from other keto and carni docs. Good, practical tips boiled down for immediate action. My only quibble with the audiobook is the robotic, sing-song style of Dr. Obadiah. He seems like a compassionate and caring man, but his monotonous, repetitive tone makes him sound like a disengaged and disinterested reader.

Good, useful info

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Great book to start your seed oil rebellion journey! Save yourself! Stay off the docs operating table.

Seed Oil Rebellion

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Dr. Ovadia presents an unbiased approach to improving your metabolic health through the diet that best fits your lifestyle.

Wealth of Information

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

The information provided is so important to our survival!! I highly recommend everyone to listen. This book doesn’t disappoint!!

A MUST read!!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

I stayed interested enough to listen to the book while watching football. The fact that the author shared his own journey with being unhealthy as a healthcare provider, gave me a sense of comfort in knowing this person is coming from a good and trustworthy place. He covered quite a bit of information from a professional and patient's perspective. Diving into the root cause of why we become afflicted with some of the diseases and conditions that plague society was a huge plus! Lots of resourceful information as it relates to our diet and metabolic health. I highly recommend this book.

Very good information

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Ver más opiniones