Diet Fitness

Lista de productos
  • Precio regular: $12.59

    • De: Rory Freedman, Kim Barnouin
    • Narrado por: Renee Raudman
    • Serie: Skinny Bitch, Libro 1
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 08-21-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 926 calificaciones
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Precio regular: $10.31

    • Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
    • De: Dr. Kellyann Petrucci MS ND
    • Narrado por: Erin Bennett
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 4 out of 5 stars 296 calificaciones
    • Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....

    Precio regular: $17.16

    • De: Valter Longo PhD
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,610 calificaciones
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Precio regular: $17.16

    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • De: Terry Wahls MD, Eve Adamson - contributor
    • Narrado por: Laural Merlington
    • Duración: 18 h y 14 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 141 calificaciones
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Precio regular: $25.79

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Discover the healing power of alkaline juicing....

    Precio regular: $6.95

    • Everything you need to know about fitness and fat loss to achieve success!
    • De: Clare Morrow
    • Narrado por: Virtual Voice
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

    Precio regular: $6.99

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • De: David Zinczenko, Stephen Perrine
    • Narrado por: Mark Deakins, David Zinczenko
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 218 calificaciones
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Precio regular: $18.00

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • De: Stacy T. Sims PhD, Selene Yeager
    • Narrado por: Vanessa Daniels
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 05-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 429 calificaciones
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Precio regular: $17.19

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 580 calificaciones
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Precio regular: $14.81

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • De: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrado por: Eliza Foss, Jim Frangione
    • Duración: 12 h y 17 m
    • Fecha de lanzamiento: 01-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Precio regular: $21.49

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • De: Alexandra Sowa
    • Narrado por: Alexandra Sowa
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Precio regular: $17.09

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • De: Elena Garcia
    • Narrado por: Bo Morgan
    • Serie: Alkaline Keto Diet, Libro 1
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 02-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 27 calificaciones
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Precio regular: $6.95

    • De: Judith S. Beck Ph.D.
    • Narrado por: Eliza Foss
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 05-24-07
    • Idioma: Inglés
    • 4 out of 5 stars 361 calificaciones
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Precio regular: $14.99

    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • De: Elderwood Press
    • Narrado por: Kim Miller
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 12-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 68 calificaciones
    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

    Precio regular: $19.95

    • De: Stephen Cope
    • Narrado por: Paul Brion
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Precio regular: $21.49

    • Where Physical Detox Meets Spiritual Transformation
    • De: Wendy Speake
    • Narrado por: Wendy Speake
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 10-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 341 calificaciones
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Precio regular: $17.19

  • Precio regular: $14.95

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • De: Yasmine Elamir, William Grist
    • Narrado por: Maggie Kennedy
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Precio regular: $14.95

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • De: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrado por: Joe Knezevich
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Precio regular: $17.09