Mostrando resultados por narrador "Kim Miller" en Todas las categorías

Strength training is the secret to maintaining health, vitality, and independence for many years to come. Discover how it can transform your life!

Respected author Delia Sikes shares her personal experiences with toxic behavior, emphasizing improvement without guilt or judgment. This straightforward guide avoids pop psychology buzzwords and boring exercises, focusing instead on small steps for incremental improvement.

Higher education has arrived at a crossroads. Demographic changes, a significant student mental health crisis, and AI are just a few factors that will disrupt the industry as we know it in the next decade and beyond. Either colleges and universities figure out how to evolve alongside student needs, technology, and the labor market, or they continue to fall behind due to archaic and unenterprising processes and cultures.

Your stress-free British journey starts here! Dreaming of a British adventure? From navigating the UK's unique transportation systems to understanding its charming quirks, this practical guide is your roadmap to stress-free travel across the UK. This straightforward travel companion answers the questions you actually have: How do I book train tickets? Will my phone work there? Should I rent a car? What exactly is a "full English breakfast"?

Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life. What can you do about it? That’s where chair yoga comes in. It offers you easy, effective ways to increase mobility and regain your independence so you can live life on your terms.

Conquer Your Real Estate Exam: Dive into a streamlined guide packed with essential knowledge to ensure your success in the real estate industry.

How to Be More Assertive is for women tired of being wallflowers in the boardroom and their personal lives. It’s for those who want to be seen and heard and are ready to build the confidence to speak up for themselves and share their wants and needs. Whether you're a housewife, corporate executive, mother, or student, the tips and tricks in this book will lead to powerful personal transformation.

Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”. "Get Moving! Wall Pilates for Seniors" from Elderwood Press is your guide to the simple yet effective exercise that’s taking the fitness world by storm, and now it’s your new secret weapon. This comprehensive guide is your #1 roadmap to strength, fitness, and healthy living.

Are you a small business owner overwhelmed by the complexities of taxes, bookkeeping, and financial forecasting? Does managing your business finances keep you up at night? Introducing this unique guide, a game-changer in small business accounting. It offers stress-free strategies for mastering tax compliance, enhancing financial literacy, maximizing profits, and fostering growth through effective bookkeeping.

Unlock the secrets to managing toddler meltdowns and behavioral challenges with real advice from a seasoned mom of four children ages 3 and under. Discover guilt-free tips for prioritizing self-care, creating a consistent care routine, and mastering strategies to handle tantrums and unwanted behaviors.

Feeling disconnected and lonely in our hyper-connected world? Struggling with relationships at work or at home? Mastering empathy could be your key to stunning change.

Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair… Ever looked at your overflowing garden and wished the season's bounty could last all year? Or perhaps you've strolled through local farmers' markets, wishing to savor each fresh bite just a little longer? What if you could lock in the flavor and goodness of these foods while making sure they do not spoil? While some preserving methods may seem easy, it takes a bit of knowledge and skill to get them right.

Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!

Puberty is a time of exciting changes, new feelings, and big firsts. The Essential Girl’s Guide to Puberty & Periods is here to help you navigate this journey with confidence!

Jules Cavanaugh would like nothing better than to settle into midlife, bury her toes in the sand, and sip margaritas with her hot new shifter boyfriend, but that's not what the universe has planned. As the Mistress of Balance, it's her job to keep the scales of light and dark from tipping, and so far, she's doing a bang-up job. Since she found out she's magical, she's been kidnapped, attacked by a sea serpent, battled an army of Dark Fae, and even fought off biting pixies that make Florida's mosquitos seem tame.

The Art of How to Talk to Anyone helps you improve communication, overcome shyness, and navigate social situations confidently.

Ever dreamed of buying your own home but feel scared off by how complicated it seems? Are you looking for a guide that makes everything simpler and boosts your confidence? Many first-time homebuyers feel the same way. The big financial decisions and legal jargon can be overwhelming. This book is your guide, with straightforward tips and advice for every step. It clears up all the complicated parts, so you can make confident choices.

Discover the power of stretching with "Stretching for Seniors." Embrace a healthier lifestyle with improved flexibility, balance, and joint health. This book is your guide to a vibrant senior life.

Losing a cherished pet leaves an indelible mark on your heart, and the path to healing can seem daunting. In "Beyond the Rainbow Bridge," Andi, a devoted pet owner for over 45 years, offers a compassionate guide to navigating the complexities of pet loss grief.

Are you feeling stuck in relationships, overwhelmed by stress, and struggling to set boundaries? Do past emotions leave you exhausted? Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.