Diet Fitness

Lista de productos
    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • De: Stacy T. Sims PhD, Selene Yeager
    • Narrado por: Vanessa Daniels
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 05-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 429 calificaciones
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Precio regular: $17.19

  • Precio regular: $12.59

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • De: T. Colin Campbell PhD
    • Narrado por: Dan Woren
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 227 calificaciones
    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Precio regular: $13.97

    • A Complete Guide to Health, Diet, and Fitness
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Book Description ✔ Discover the Secret to Health, Weight Loss, and Longevity with Your Blood Type! Are you tired of diets that don’t work? ...

    Precio regular: $14.99

    • De: Rory Freedman, Kim Barnouin
    • Narrado por: Renee Raudman
    • Serie: Skinny Bitch, Libro 1
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 08-21-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 926 calificaciones
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Precio regular: $10.31

    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • De: Terry Wahls MD, Eve Adamson - contributor
    • Narrado por: Laural Merlington
    • Duración: 18 h y 14 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 141 calificaciones
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Precio regular: $25.79

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • De: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrado por: Joe Knezevich
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Precio regular: $17.09

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • De: Elena Garcia
    • Narrado por: Bo Morgan
    • Serie: Alkaline Keto Diet, Libro 1
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 02-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 27 calificaciones
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Precio regular: $6.95

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • De: Sue Shepherd PhD, Peter Gibson MD
    • Narrado por: Audrey Cannon
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Precio regular: $17.19

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 1,167 calificaciones
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Precio regular: $15.75

    • An Addict's Guide to Conquering Sugar Addiction
    • De: Johnathan Cranford
    • Narrado por: Joe Knezevich
    • Duración: 2 h y 34 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Precio regular: $7.73

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • De: Yasmine Elamir, William Grist
    • Narrado por: Maggie Kennedy
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Precio regular: $14.95

    • A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
    • De: Ben Azadi
    • Narrado por: Ben Azadi
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

    Precio regular: $18.00

  • Precio regular: $21.59

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Discover the healing power of alkaline juicing....

    Precio regular: $6.95

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • De: David Zinczenko, Stephen Perrine
    • Narrado por: Mark Deakins, David Zinczenko
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 218 calificaciones
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Precio regular: $18.00

    • Eat More Food and Lose More Weight
    • De: Haylie Pomroy
    • Narrado por: Rebecca Lowman
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 04-09-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,043 calificaciones
    • Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....

    Precio regular: $13.50

    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • De: Elderwood Press
    • Narrado por: Kim Miller
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 12-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 68 calificaciones
    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

    Precio regular: $19.95

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • De: Gin Stephens
    • Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
    • Duración: 11 h y 19 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,373 calificaciones
    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Precio regular: $20.24

  • Precio regular: $17.19