Body Wellness

Lista de productos
    • Brain, Mind, and Body in the Healing of Trauma
    • De: Bessel van der Kolk M.D.
    • Narrado por: Sean Pratt
    • Duración: 16 h y 15 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 12,638 calificaciones
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Precio regular: $22.50

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • De: Timothy Ferriss
    • Narrado por: Zach McLarty
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 12-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 6,354 calificaciones
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Precio regular: $19.80

    • A Guide for Occupants
    • De: Bill Bryson
    • Narrado por: Bill Bryson
    • Duración: 14 h y 4 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,901 calificaciones
    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Precio regular: $22.50

    • The Cost of Hidden Stress
    • De: Gabor Maté MD
    • Narrado por: Daniel Maté
    • Duración: 11 h y 56 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,130 calificaciones
    • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

    Precio regular: $25.65

    • De: Martin Walker
    • Narrado por: Robert Ian Mackenzie
    • Serie: The Dordogne Mysteries, Libro 12
    • Duración: 10 h y 51 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 460 calificaciones
    • An aging art scholar and a visiting student, haunting echoes of France's colonialist past, and a delicious navarin of lamb - Bruno is back, and his latest case leads him from the Renaissance to the French Resistance and beyond by way of a corpse at the bottom of a well....

    Precio regular: $21.49

    • De: BBC Studios
    • Narrado por: Kimberley Wilson
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 01-01-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 466 calificaciones
    • Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....

    Precio regular: $6.53

    • Mind, Brain and Body in the Transformation of Trauma
    • De: Bessel van der Kolk
    • Narrado por: Sean Pratt
    • Duración: 16 h y 16 m
    • Fecha de lanzamiento: 10-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 721 calificaciones
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Precio regular: $23.24

    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • De: Hillary L. McBride PhD
    • Narrado por: Emily Ellet
    • Duración: 9 h y 14 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

    Precio regular: $17.19

    • Psychology and the Chakra System as a Path to the Self
    • De: Anodea Judith
    • Narrado por: Laura Jennings
    • Duración: 16 h y 50 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 588 calificaciones
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Precio regular: $19.34

    • Transformative Experiences and Their Effects on Our Bodies, Brains, and Health
    • De: Rupert Sheldrake
    • Narrado por: Rupert Sheldrake
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 124 calificaciones
    • In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage....

    Precio regular: $17.19

    • Master the Secret Language of Charismatic Communication
    • De: Vanessa Van Edwards
    • Narrado por: Vanessa Van Edwards
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 1,064 calificaciones
    • Cues - the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection - have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it....

    Precio regular: $18.00

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • De: Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrado por: Nicole J. Sachs LCSW, John Stracks MD
    • Duración: 9 h y 31 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 70 calificaciones
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    Precio regular: $18.00

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • De: Tom Venuto
    • Narrado por: L. J. Ganser
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 01-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 658 calificaciones
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Precio regular: $22.32

  • Precio regular: $17.19

    • An Encyclopedia of Your Energetic Anatomy
    • De: Cyndi Dale
    • Narrado por: Romy Nordlinger
    • Duración: 15 h y 26 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 49 calificaciones
    • With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing....

    Precio regular: $21.49

    • Somatic Mindfulness as a Path to Freedom
    • De: Willa Blythe Baker
    • Narrado por: Eileen Stevens
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 09-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

    Precio regular: $11.87

    • A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
    • De: Rebecca King
    • Narrado por: Emma Love
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.

    Precio regular: $17.09

    • Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
    • De: Eileen Day McKusick
    • Narrado por: Eileen Day McKusick
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 421 calificaciones
    • Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life....

    Precio regular: $20.24

    • De: Geneen Roth
    • Narrado por: Emily Durante
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 118 calificaciones
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Precio regular: $17.19

    • Thinking Our Way to Chronic Health
    • De: Ellen J. Langer
    • Narrado por: Subhadra Newton
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 156 calificaciones
    • Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.

    Precio regular: $18.00