Aging Loss

Poetry speaks for me when I cannot easily or thoroughly articulate what I’m feeling and experiencing. Thus my poetry emerges from “the depths” of me, where symbols, metaphors, and emotions surge and become words. My life journeys include being a psychic counselor, spiritual seeker, abused child, recovering adult, many love relationships gained and lost, an activist, philosopher, astrologer, writer, disabled person who miraculously healed after forty years, mother, grandmother, organic gardener, permaculture farmer, world traveler and senior citizen. My book is divided my book into ...

Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert whose clients include some of New York City's most successful women. Most diets don't work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism.

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world, people are living longer than ever, but record numbers of us are experiencing cognitive decline and other brain disorders later in life.

Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.

Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age? Are you overwhelmed and confused by the different types of intermittent fasts? Are you tired of fad diets and workouts that promise the moon but fail to deliver?

Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you! Have you ever sensed the delicate harmony of your well-being disrupted by menopausal symptoms, such as weight gain, hot flashes, and mood swings? This is because a composition of change can leave you feeling out of tune with yourself! As the symphony of life plays its intricate melody, menopause introduces a new movement, and the notes can seem unfamiliar.

If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone. The reality that we can't lose weight is because our hormones have stopped cooperating. Solutions for Hormonal Weight Issues is a program that works to balance the endocrine system so you can get to the root cause of weight loss resistance and take your life back into control.

Embrace the Rebirth of You: Part I, 'The Facts', cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language, enabling you to make informed choices about your health and happiness. Discover Your Toolkit for Wellness: Part II, 'The Fixes', is a treasure trove of the latest, scientifically backed wellness strategies. Celebrate Your Evolution: Part III, 'The New You', invites you to fall in love with yourself anew.

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.

We all want to be healthier, but do you know what's good for you? For over 30 years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we required. After many years of listening, Norman Swan knows what medical issues people are curious and concerned about.

Are you tired of the stubborn pounds that refuse to drop off as you age? Well, intermittent fasting is a solution to get your body back to feeling great again! As we breach the 50-age mark, our bodies lose the ability to shred fat as quickly as we used to, even if we are always active and fit. This means we need new solutions to stay slim. You don’t have to continue being unhappy with your body and simply accepting the weight gain that has happened over the years. You can gradually take back your body and feel slim and healthy once more.

Muchos de nosotros nos sentimos incómodos e inseguros acerca de la muerte, y evitamos hablar abierta y claramente sobre ello con familiares y amigos. Desde la muerte ?esperada? de un padre hasta la muerte sú­bita e inesperada de un niño, No temas al duelo es una guía compasivacuya finalidad es la de informar y asistir a cualquier persona que esté desconsolada, y también proporciona consejos claros y clave para aquellos que buscan aliviar al afligido.

This audiobook is for every person who's racing toward middle age or for those already dealing with it, and it's for anyone whose diets stopped working for them and they're watching their body shape change before their eyes. This is not another diet audiobook, and you will not find any meal plans or recipes, but by the end of this audiobook, you will know how to lose weight and understand why you haven't in the past.

Navigate the Journey of Dementia with Empathy and Understanding This comprehensive trilogy offers invaluable guidance for individuals facing the challenges of dementia. Each book delves into specific aspects of dementia care, providing practical advice, emotional support, and a compassionate perspective. Compassionate Care: Navigating Dementia Together Discover the intricacies of living with dementia and explore strategies for effective communication, building strong relationships, and creating meaningful moments. Compassionate Care: A Practical Handbook for Dementia Caregiving Equip ...

When Anna Fareheart loses her job, her world spirals into a blizzard of past-due bills, quivering anxiety, and daily unimaginable meltdowns. Clean Your Glasses is the darkly hilarious, deeply moving story of her unexpected journey from Duluth’s cold, dark tunnel of unemployment to the warm glow of Realsville.

If you are seeking a new skincare regimen that might assist you in attaining glowing, healthy skin, red light therapy is an option that you might want to take into consideration. Red Light Therapy is a safe and non-invasive therapy that may be used to treat several skin difficulties, including wrinkles, fine lines, acne, and scarring. Red Light Therapy is a treatment that can be used to address a variety of skin concerns. The ability of red light therapy to aid in the creation of collagen is one of the most significant advantages offered by this treatment. Collagen is a kind of protein that...

Once you hit 45 or 50 years old, something dramatic happens: Your metabolism slows down. Your energy levels drop. The look in the mirror becomes unacceptable. Life really becomes a constant fight with yourself. Is there a way to make it better? Actually, there is, and your body still has the capability to do it, but you can’t wait any longer. You have to take action

Today, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health. Aside from that, it can also serve as a beauty essential; one that you would want and need for healthy, beautiful skin and hair. In this book you will know how you can use coconut oil to your advantage. The best thing about considering coconut oil as a beauty regimen is that it is a natural product, as if it is Mother Nature’s own gift for you, in her desire to make you even more beautiful.

There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat. What’s even better, it all comes without having to make all those sacrifices required by diets and calorie restrictive methods. This means that you can lose weight and belly fat easily while living your life to the fullest.

Seasoned pastor and church leader Will Willimon excels at creating thought-provoking, accessible books for working pastors and seminarians. In Aging, he takes a theologically rich look at numerous aspects of growing old. Drawing on scripture, literature, current research, and his experiences as an aging adult, Willimon reflects on aging as a spiritual journey. He explores the challenging realties as well as the rewarding joys of growing old and shows pastors how to help their congregants grow old gracefully and in good Christian hope.