Aging Diet

Lista de productos
    • Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
    • De: Baz Thompson, Britney Lynch
    • Narrado por: James Lawrence
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $1.43 o 1 crédito

    Sale price: $1.43 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Ultimate Guide to Longevity from Australia’s Most Trusted Doctor
    • De: Dr Norman Swan
    • Narrado por: Dr Norman Swan
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 07-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Australia's trusted, straight-talking doctor and broadcaster, Dr Norman Swan presents the ultimate guide on what you can do at any age to stay young and healthy longer....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
    • De: Scott Hamrick
    • Narrado por: Luis Trumper
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 10-16-23
    • Idioma: Español
    • sin calificaciones
    • Con esta guía de yoga con silla para principiantes, aprenderá cómo hacer yoga sin levantarse de la silla. También explica en detalle las diferentes posturas y estiramientos de yoga con silla que pueden ayudarle a mejorar su flexibilidad, movilidad, equilibrio y fuerza....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
    • De: Ruth Logan
    • Narrado por: Michelle Murillo
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 04-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
    • De: Chloe Cooper
    • Narrado por: Jennifer Ramsey
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Easy Steps to a Healthy Diet for Beginners
    • De: Lewis Haas
    • Narrado por: Pam Rossi
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 06-15-16
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • De: Maxine Stewart
    • Narrado por: Kim Miller
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Breathing Easy: Guided Stretch
    • De: Michael F. Roizen, Mehmet C. Oz
    • Duración: 7 m
    • Fecha de lanzamiento: 07-03-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere....

    Precio regular: $3.74 o 1 crédito

    Sale price: $3.74 o 1 crédito

    • The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
    • De: Susan Willis
    • Narrado por: Sylvia Rae
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 2.5 out of 5 stars 8 calificaciones
    • Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days
    • De: Elisa Zied
    • Narrado por: Julie Williams
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 01-20-14
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A radiant appearance. Boundless energy. Effortless weight management....

    Precio regular: $17.95 o 1 crédito

    Sale price: $17.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Heal Your Body, Feel Great and Transform Your World
    • De: Ocean Robbins
    • Narrado por: Ocean Robbins
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable, and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
    • De: Pete Barcik
    • Narrado por: Pete Barciik
    • Duración: 57 m
    • Fecha de lanzamiento: 10-20-23
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....

    Precio regular: $7.76 o 1 crédito

    Sale price: $7.76 o 1 crédito

    • If You Suffer with a Long List of Health Problems and Have Had No Improvement Following a Candida Diet Plan You Probably Are Salicylate Intolerant.
    • De: Karen Reynolds
    • Narrado por: Drea
    • Duración: 26 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Candida and salicylate intolerance are often confused as the symptoms overlap. This book helps you discover if you are salicylate intolerant and gives you all the tools to deal with it. Includes foods to eat and to avoid along with meal, snack, and drink suggestions.

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • De: Dr Norman Swan
    • Narrado por: Dr Norman Swan
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 06-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • We all want to be healthier, but do you know what's good for you? For over 30 years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

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