Aging Diet

Lista de productos
    • Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
    • De: Baz Thompson, Britney Lynch
    • Narrado por: James Lawrence
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Personal Trainers 10 Top Secrets for Losing Weight and Getting Fit After Age 60
    • De: Paul Phaneuf
    • Narrado por: Austyn Goveas
    • Duración: 53 m
    • Fecha de lanzamiento: 07-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • If you’re over age 60 you know traditional diet and old exercise methods don’t work well anymore. The things we did in our 20’s and 30’s won't get fast results this time around. At our age, we need a new plan that will work, and work quickly.

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $1.43 o 1 crédito

    Sale price: $1.43 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Ultimate Guide to Longevity from Australia’s Most Trusted Doctor
    • De: Dr Norman Swan
    • Narrado por: Dr Norman Swan
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 07-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Australia's trusted, straight-talking doctor and broadcaster, Dr Norman Swan presents the ultimate guide on what you can do at any age to stay young and healthy longer....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
    • De: Scott Hamrick
    • Narrado por: Luis Trumper
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 10-16-23
    • Idioma: Español
    • sin calificaciones
    • Con esta guía de yoga con silla para principiantes, aprenderá cómo hacer yoga sin levantarse de la silla. También explica en detalle las diferentes posturas y estiramientos de yoga con silla que pueden ayudarle a mejorar su flexibilidad, movilidad, equilibrio y fuerza....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
    • De: Chloe Cooper
    • Narrado por: Jennifer Ramsey
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Easy Steps to a Healthy Diet for Beginners
    • De: Lewis Haas
    • Narrado por: Pam Rossi
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 06-15-16
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • De: Maxine Stewart
    • Narrado por: Kim Miller
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
    • De: Melany Flores
    • Narrado por: Andi Harris
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 11-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 71 calificaciones
    • Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Breathing Easy: Guided Stretch
    • De: Michael F. Roizen, Mehmet C. Oz
    • Duración: 7 m
    • Fecha de lanzamiento: 07-03-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere....

    Precio regular: $3.74 o 1 crédito

    Sale price: $3.74 o 1 crédito

    • Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days
    • De: Elisa Zied
    • Narrado por: Julie Williams
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 01-20-14
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A radiant appearance. Boundless energy. Effortless weight management....

    Precio regular: $17.95 o 1 crédito

    Sale price: $17.95 o 1 crédito

    • The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
    • De: Susan Willis
    • Narrado por: Sylvia Rae
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 2.5 out of 5 stars 8 calificaciones
    • Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Heal Your Body, Feel Great and Transform Your World
    • De: Ocean Robbins
    • Narrado por: Ocean Robbins
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable, and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Step-by-Step Guide to Regaining Flexibility and Reducing Back Pain After 60
    • De: Sally Sason
    • Narrado por: Bryce Dolan
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 04-20-22
    • Idioma: Inglés
    • sin calificaciones
    • All of us can benefit from stretching, regardless of our age. It becomes even more critical as we approach our golden years. If you want to improve your posture, reduce stress, and alleviate aches and pains, you should incorporate a regular stretching routine....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
    • De: Pete Barcik
    • Narrado por: Pete Barciik
    • Duración: 57 m
    • Fecha de lanzamiento: 10-20-23
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....

    Precio regular: $7.76 o 1 crédito

    Sale price: $7.76 o 1 crédito

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