Adult Development
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- De: Peter Shankman, Edward Hallowell - foreword
- Narrado por: Peter Shankman, Bernie Wagenblast
- Duración: 5 h y 41 m
- Versión completa
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Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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Good, not great
- De George en 07-25-18
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Narrado por: Peter Shankman, Bernie Wagenblast
- Duración: 5 h y 41 m
- Fecha de lanzamiento: 10-03-17
- Idioma: Inglés
- A refreshingly practical and honest guide that rewrites the script on ADHD....
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The Executive Functioning Workbook for Adults: 5 Books in 1
- A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
- De: Taylor Reed
- Narrado por: Larry Walsh
- Duración: 7 h y 42 m
- Versión completa
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Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence. Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity.
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practical and insightful
- De sha en 04-07-25
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The Executive Functioning Workbook for Adults: 5 Books in 1
- A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
- Narrado por: Larry Walsh
- Duración: 7 h y 42 m
- Fecha de lanzamiento: 02-18-25
- Idioma: Inglés
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Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.
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Men with Adult ADHD
- Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
- De: Thomas West
- Narrado por: Eric Burr
- Duración: 4 h y 17 m
- Versión completa
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Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected. No more chaos—just calm, composure, and a balanced life where ADHD no longer holds you back. This isn’t a fantasy; it’s reality. As a passionate researcher in ADHD management and a man who has faced these exact struggles, Thomas West has spent years researching and developing proven strategies to help men like you reclaim their lives from the grip of ADHD.
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Men with Adult ADHD
- Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
- Narrado por: Eric Burr
- Duración: 4 h y 17 m
- Fecha de lanzamiento: 11-18-24
- Idioma: Inglés
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Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected.
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 8 h y 49 m
- Versión completa
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
- De ibekristi en 08-08-18
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrado por: Emily Durante
- Duración: 8 h y 49 m
- Fecha de lanzamiento: 04-25-17
- Idioma: Inglés
- Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives....
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Essential Retirement Planning for Solo Agers
- A Retirement and Aging Roadmap for Single and Childless Adults
- De: Sara Zeff Geber PhD
- Narrado por: Laural Merlington
- Duración: 8 h y 2 m
- Versión completa
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American baby boomers are aging, and 15 million of them never had children. Who will take care of them? Unprecedented in US history, this demographic will create challenges for these individuals, as well as for society. This book is a passionate exploration of the path ahead for "Solo Agers". Author Sara Zeff Geber takes listeners on a journey, starting with the choice for childlessness and then suggests ways in which Solo Agers can mitigate the absence of adult children by relationship-building and rigorous planning for their future.
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Essential Retirement Planning for Solo Agers
- A Retirement and Aging Roadmap for Single and Childless Adults
- Narrado por: Laural Merlington
- Duración: 8 h y 2 m
- Fecha de lanzamiento: 02-19-19
- Idioma: Inglés
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American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....
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Mother Daughter Me
- A Memoir
- De: Katie Hafner
- Narrado por: Katie Hafner
- Duración: 9 h y 12 m
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The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a "year in Provence" with her mother, Katie urges Helen to move to San Francisco to live with her and Zoe, Katie's teenage daughter. Katie and Zoe had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a 77-year-old woman set in her ways....
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Listen and be swept away!
- De Barbara Quick en 06-02-22
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Mother Daughter Me
- A Memoir
- Narrado por: Katie Hafner
- Duración: 9 h y 12 m
- Fecha de lanzamiento: 09-02-13
- Idioma: Inglés
- Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions....
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- De: Stanley Sheppard
- Narrado por: Sean Oblak
- Duración: 4 h y 11 m
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals.
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CBT workbook
- De Vjs en 11-16-24
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Narrado por: Sean Oblak
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 06-10-23
- Idioma: Inglés
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- De: Carolyn Mason
- Narrado por: Kelly Cynics
- Duración: 5 h y 45 m
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Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.
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A helpful way to unwind
- De Anonymous User en 02-14-25
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- Narrado por: Kelly Cynics
- Serie: Bedtime Stories for Adults
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 02-12-21
- Idioma: Inglés
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- De: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrado por: Daniel Henning
- Duración: 5 h y 38 m
- Versión completa
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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Its ok. Better to read this book then listen to it
- De Miscer en 08-02-24
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrado por: Daniel Henning
- Duración: 5 h y 38 m
- Fecha de lanzamiento: 05-07-24
- Idioma: Inglés
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety.
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- De: Barrett Huang
- Narrado por: Darren Schilling
- Duración: 3 h y 22 m
- Versión completa
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Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
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This book help me overcome my anxiety!
- De Liam Clarke en 08-20-22
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Narrado por: Darren Schilling
- Serie: Mental Health Therapy, Libro 1
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 11-18-21
- Idioma: Inglés
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Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....
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Shadow Daughter
- A Memoir of Estrangement
- De: Harriet Brown
- Narrado por: Harriet Brown
- Duración: 8 h y 7 m
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Shadow Daughter tackles a subject we rarely discuss as a culture: Family estrangements, especially those between parents and adult children. Estrangements - between parents and children, siblings, multiple generations - are surprisingly common, and even families that aren't officially estranged often have some experience of deep conflicts. Estrangement is an issue that touches most people, one way or another, one that's still shrouded in secrecy, stigma, and shame.
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Very dangerous & harmful for society as a whole
- De Suz C. en 01-04-22
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Shadow Daughter
- A Memoir of Estrangement
- Narrado por: Harriet Brown
- Duración: 8 h y 7 m
- Fecha de lanzamiento: 11-06-18
- Idioma: Inglés
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Shadow Daughter tackles a subject we rarely discuss as a culture: Family estrangements, especially those between parents and adult children. Estrangements - between parents and children, siblings, multiple generations....
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- De: Frances E. Jensen, Amy Ellis Nutt
- Narrado por: Tavia Gilbert, Frances E. Jensen
- Duración: 9 h y 1 m
- Versión completa
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Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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Preachy and Uninformative
- De endlessemma en 05-16-16
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrado por: Tavia Gilbert, Frances E. Jensen
- Duración: 9 h y 1 m
- Fecha de lanzamiento: 01-30-15
- Idioma: Inglés
- Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- De: Karen C.L. Anderson, Katherine Woodward Thomas - foreword
- Narrado por: Sarah Mollo-Christensen
- Duración: 4 h y 4 m
- Versión completa
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The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.
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Had to return the book
- De Amazon Customer en 05-29-19
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- Narrado por: Sarah Mollo-Christensen
- Duración: 4 h y 4 m
- Fecha de lanzamiento: 11-02-18
- Idioma: Inglés
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The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful....
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Adult Children
- The Secrets of Dysfunctional Families
- De: Linda Friel, John Friel
- Narrado por: Derek Perkins
- Duración: 6 h y 9 m
- Versión completa
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It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone.
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An unbelievable book that will change your life
- De Michael en 01-14-14
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Adult Children
- The Secrets of Dysfunctional Families
- Narrado por: Derek Perkins
- Duración: 6 h y 9 m
- Fecha de lanzamiento: 03-25-13
- Idioma: Inglés
- It is estimated that as many as 34 million people grew up in alcoholic homes....
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- De: Daniel S. Lobel PhD
- Narrado por: Dean Gallagher
- Duración: 5 h y 40 m
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrado por: Dean Gallagher
- Duración: 5 h y 40 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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Nights of Peace Bedtime Stories for Stressed-Out Adults
- Ultimate Relaxation, Stress Relief, and Sleep. Experience the Magic of Relaxing Tales, Improve Sleep, and Wake Refreshed
- De: Claire Middleton
- Narrado por: Angelica Novak
- Duración: 3 h y 26 m
- Versión completa
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Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults. Immerse yourself in a soothing symphony of words, and embark on a journey to ultimate relaxation, stress relief, and rejuvenation.
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The nice smoothing voice
- De Lally en 05-15-25
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Nights of Peace Bedtime Stories for Stressed-Out Adults
- Ultimate Relaxation, Stress Relief, and Sleep. Experience the Magic of Relaxing Tales, Improve Sleep, and Wake Refreshed
- Narrado por: Angelica Novak
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 10-20-23
- Idioma: Inglés
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Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults....
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When Parents Hurt
- Compassionate Strategies When You and Your Grown Child Don't Get Along
- De: Joshua Coleman PhD
- Narrado por: Paul Boehmer
- Duración: 8 h y 43 m
- Versión completa
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Historia
This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant. Such rifts can cause unspeakable sorrow that parents too often must bear alone. Psychologist and parent Joshua Coleman, PhD, offers insight, empathy, and perspective to those who have lost the opportunity to be the parents they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child.
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Not worth tour time...
- De TMT en 12-12-16
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When Parents Hurt
- Compassionate Strategies When You and Your Grown Child Don't Get Along
- Narrado por: Paul Boehmer
- Duración: 8 h y 43 m
- Fecha de lanzamiento: 05-03-16
- Idioma: Inglés
- This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant....
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Intenta nuevamentePrecio regular: $14.61 o 1 crédito
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Growing With
- Every Parent's Guide to Helping Teenagers and Young Adults Thrive in Their Faith, Family, and Future
- De: Kara Powell, Steven Argue
- Narrado por: Rachel Fulginiti
- Duración: 9 h y 5 m
- Versión completa
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Historia
Many parents of teenagers or young adults feel as though they're guessing about what to do next-with mixed results. We want to stay connected with our maturing child, but we're not sure how. And deep down, we fear our child doesn't want or need us. But growing up doesn't have to mean growing apart. Based on brand-new research and interviews with remarkable families, Growing With equips parents to take steps toward their teenagers and young adults in a mutual journey of intentional growth that trusts God to transform them all.
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Hard to listen to
- De jeremy en 05-02-20
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Growing With
- Every Parent's Guide to Helping Teenagers and Young Adults Thrive in Their Faith, Family, and Future
- Narrado por: Rachel Fulginiti
- Duración: 9 h y 5 m
- Fecha de lanzamiento: 06-28-19
- Idioma: Inglés
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Many parents of teenagers or young adults feel as though they're guessing about what to do next-with mixed results. We want to stay connected with our maturing child, but we're not sure how. And deep down, we fear our child doesn't want or need us....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19 o 1 crédito
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Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- De M. Rogers en 04-13-21
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Your Turn
- How to Be an Adult
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Fecha de lanzamiento: 04-06-21
- Idioma: Inglés
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New York Times best-selling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up....
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Intenta nuevamentePrecio regular: $33.74 o 1 crédito
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The Reformation [Modern Library Chronicles]
- De: Patrick Collinson
- Narrado por: John McDonough
- Duración: 7 h y 18 m
- Versión completa
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Historia
Renowned scholar Patrick Collinson is Regius Professor of Modern History, Emeritus, Cambridge. He states, "The Reformation (and Counter Reformation) was the blast furnace in which the modern state was forged." This engaging work offers a concise overview of the ecumenical revolution of the late medieval and Renaissance periods. Narrator John McDonough's presentation of the spiritual and the secular elements that led to religious reform will captivate listeners.
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Not for beginners
- De E. Stein en 03-21-07
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The Reformation [Modern Library Chronicles]
- Narrado por: John McDonough
- Duración: 7 h y 18 m
- Fecha de lanzamiento: 08-08-05
- Idioma: Inglés
- This engaging work offers a concise overview of the ecumenical revolution of the late medieval and Renaissance periods....
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19 o 1 crédito
Sale price: $17.19 o 1 crédito
Se incluye en la membresía Plus -