Adult Development

Lista de productos
  • Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
    • De: Taylor Reed
    • Narrado por: Larry Walsh
    • Duración: 7 h y 42 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
    • De: Thomas West
    • Narrado por: Eric Burr
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 11-18-24
    • Idioma: Inglés
    • sin calificaciones
    • Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected.

    Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
    • De: Jasmin Lee Cori MS LPC
    • Narrado por: Emily Durante
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 04-25-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 312 calificaciones
    • Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • De: Sara Zeff Geber PhD
    • Narrado por: Laural Merlington
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Memoir
    • De: Katie Hafner
    • Narrado por: Katie Hafner
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 09-02-13
    • Idioma: Inglés
    • 4 out of 5 stars 63 calificaciones
    • Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

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    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • De: Stanley Sheppard
    • Narrado por: Sean Oblak
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 06-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
    • De: Carolyn Mason
    • Narrado por: Kelly Cynics
    • Serie: Bedtime Stories for Adults
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • De: Barrett Huang
    • Narrado por: Darren Schilling
    • Serie: Mental Health Therapy, Libro 1
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 11-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Memoir of Estrangement
    • De: Harriet Brown
    • Narrado por: Harriet Brown
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 11-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 85 calificaciones
    • Shadow Daughter tackles a subject we rarely discuss as a culture: Family estrangements, especially those between parents and adult children. Estrangements - between parents and children, siblings, multiple generations....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • De: Frances E. Jensen, Amy Ellis Nutt
    • Narrado por: Tavia Gilbert, Frances E. Jensen
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 01-30-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,161 calificaciones
    • Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • A Guide for Separation, Liberation & Inspiration
    • De: Karen C.L. Anderson, Katherine Woodward Thomas - foreword
    • Narrado por: Sarah Mollo-Christensen
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 11-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 134 calificaciones
    • The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful....

    Precio regular: $15.56 o 1 crédito

    Sale price: $15.56 o 1 crédito

    • The Secrets of Dysfunctional Families
    • De: Linda Friel, John Friel
    • Narrado por: Derek Perkins
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 03-25-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 201 calificaciones
    • It is estimated that as many as 34 million people grew up in alcoholic homes....

    Precio regular: $17.95 o 1 crédito

    Sale price: $17.95 o 1 crédito

    • A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
    • De: Daniel S. Lobel PhD
    • Narrado por: Dean Gallagher
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.

    Precio regular: $9.09 o 1 crédito

    Sale price: $9.09 o 1 crédito

    • Ultimate Relaxation, Stress Relief, and Sleep. Experience the Magic of Relaxing Tales, Improve Sleep, and Wake Refreshed
    • De: Claire Middleton
    • Narrado por: Angelica Novak
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 10-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Compassionate Strategies When You and Your Grown Child Don't Get Along
    • De: Joshua Coleman PhD
    • Narrado por: Paul Boehmer
    • Duración: 8 h y 43 m
    • Fecha de lanzamiento: 05-03-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 105 calificaciones
    • This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Every Parent's Guide to Helping Teenagers and Young Adults Thrive in Their Faith, Family, and Future
    • De: Kara Powell, Steven Argue
    • Narrado por: Rachel Fulginiti
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 06-28-19
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones
    • Many parents of teenagers or young adults feel as though they're guessing about what to do next-with mixed results. We want to stay connected with our maturing child, but we're not sure how. And deep down, we fear our child doesn't want or need us....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • How to Be an Adult
    • De: Julie Lythcott-Haims
    • Narrado por: Julie Lythcott-Haims
    • Duración: 20 h y 21 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 74 calificaciones
    • New York Times best-selling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up....

    Precio regular: $33.74 o 1 crédito

    Sale price: $33.74 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
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