The Steph & Craig Show Podcast Por Steph & Craig Salazar arte de portada

The Steph & Craig Show

The Steph & Craig Show

De: Steph & Craig Salazar
Escúchala gratis

Acerca de esta escucha

 We have a simple mission: we want to help you create better relationships and live your best life. We believe we need other people to heal, and it’s our goal to reach as many people as we can with this podcast. Because we all do better when we heal together. We’ve been partners for over a decade and have navigated some of the most challenging and difficult times of our lives together. Our goal is to show up each week and share with you an honest account of what healing together truly looks like. We’ll be unpacking it all: topics like codependency, trauma healing, inner child work, attachment styles, boundaries, addiction, infidelity, grief, shame, anxiety, toxic relationships, and more. We’re also bringing you some of the world's greatest thought leaders and influencers in the field of self-help, personal growth, and healing. Experts specializing in helping you with your mental, physical, emotional, and spiritual health. Whether you're seeking inspiration, connection, or simply a relatable conversation, The Steph & Craig Show is your go-to destination for holistic self-improvement, relationships, and healing. Expect the best. Plan for the greatest. New episodes of The Steph & Craig Show drop every Monday and Thursday. Thanks for listening. https://www.stephandcraig.co/© 2025 Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • The Epidemic of Emotional Immaturity

    The Epidemic of Emotional Immaturity
    Jun 16 2025

    Why do you keep shutting down, blaming, avoiding, or getting defensive—especially with the people you love most?

    In this eye-opening episode, Steph & Craig sit down with therapist and podcast host Tony Overbay to explore emotional immaturity—what it looks like, where it comes from, and why it’s one of the most widespread issues quietly running our lives.

    We dive into:

    • What emotional immaturity really is (and isn’t)
    • How to identify it in yourself and others
    • Why defensiveness, withdrawal, and blame are often signs of unhealed wounds
    • The difference between emotional reactivity and emotional maturity
    • Why therapy often doesn’t “work” until this is addressed

    Tony outlines the specific patterns we develop as kids to survive emotionally—and how those same patterns show up in adulthood as reactivity, avoidance, and emotional immaturity.

    Whether you're on a healing journey, in a relationship, or just tired of repeating the same patterns—this episode is for you.

    💬 Share your thoughts in the comments — we’d love to hear how it lands.

    Tony's Website- https://www.tonyoverbay.com/
    🎧 Listen to his podcast: The Virtual Couch- https://open.spotify.com/show/556p6015q9GP4bMIPu7DWy?si=c6ec123273c1422b
    Waking up to Narcissism- https://open.spotify.com/show/4S15gTu16uYGyNF9BuS1Ex
    Follow him on Instagram- https://www.instagram.com/virtual.couch/

    🛍️ Support the Podcast & Get Exclusive Discounts:
    🧥 Woolly Clothing - High-Quality Merino Wool Clothing
    🔗 Shop Here → https://woolly.clothing/stephandcraig
    Use Code STEPHANDCRAIG & Save 15%

    💧 Routine- Organic Electrolytes
    🔗 Shop Here → https://yourroutine.com/STEPHANDCRAIG
    Use Code STEPHANDCRAIG & Save 10%

    🌿 Nutrotonic - Authentic Himalayan Shilajit
    🔗 Shop Here → https://nutrotonic.com/products/authentic-himalayan-shilajit?sca_ref=7936665.MVte5TFbbt
    Use Code STEPHANDCRAIG & Save 15%

    🍳 Heritage Steel - Stainless Steel Cookware made in the U.S.A.
    🔗 Shop Here → https://www.heritagesteel.us/STEPHANDCRAIG
    Use Code STEPHANDCRAIG for 10% off

    🎙️ Connect with Steph & Craig:
    🎥 Watch the Episodes on YouTube → https://www.youtube.com/@stephandcraig/?sub_confirmation=1
    📘 Follow on Facebook → https://www.facebook.com/stephandcraig
    📸 Instagram → https://www.instagram.com/steph.and.craig/
    🎭 TikTok → https://www.tiktok.com/@stephandcraig
    📝 Subscribe on Substack → https://substack.com/@stephandcraig

    Expect the Best. Plan for the Greatest.

    Más Menos
    1 h y 27 m
  • I Am Worth My Time: Self-Love, Spiritual Identity & Creative Rebirth

    I Am Worth My Time: Self-Love, Spiritual Identity & Creative Rebirth
    Jun 2 2025

    What if you’re not doing it wrong—you’re just finally feeling it right?

    In this vulnerable and expansive episode, Steph and Craig sit down for an openhearted conversation about healing, expression, self-worth, creativity, and change. From the emotional release of a TV show to the spiritual downloads that birthed Blue Flower and Prism Light Weaving, this is an episode about trusting what’s true—even when it’s raw, messy, or different from what you thought healing should look like.

    🎧 You’ll hear:

    • The moment Steph realized excitement had been shamed into guilt
    • Craig’s journey with letting go of “doing too much”
    • What it means to say I am worth my time—and really live it
    • The spiritual origin of Blue Flower and intuitive card readings
    • How we keep evolving, on and off the mic

    Whether you’ve felt like your feelings were “too much,” or you’re finding your way back to your creative self, this episode is a companion on the journey.

    🛍️ Support the Podcast & Get Exclusive Discounts:

    🧥 Woolly Clothing - High-Quality Merino Wool Clothing

    🔗 Shop Here → https://woolly.clothing/stephandcraig

    Use Code STEPHANDCRAIG & Save 15%

    💧 Routine- Organic Electrolytes

    🔗 Shop Here → https://yourroutine.com/STEPHANDCRAIG

    Use Code STEPHANDCRAIG & Save 10%

    🌿 Nutrotonic - Authentic Himalayan Shilajit

    🔗 Shop Here → https://nutrotonic.com/products/authentic-himalayan-shilajit?sca_ref=7936665.MVte5TFbbt

    Use Code STEPHANDCRAIG & Save 15%

    🍳 Heritage Steel - Stainless Steel Cookware made in the U.S.A.

    🔗 Shop Here → https://www.heritagesteel.us/STEPHANDCRAIG

    Use Code STEPHANDCRAIG for 10% off

    🎙️ Connect with Steph & Craig:

    🎥 Watch the Episodes on YouTube → https://www.youtube.com/@stephandcraig/?sub_confirmation=1

    📘 Follow on Facebook → https://www.facebook.com/stephandcraig

    📸 Instagram → https://www.instagram.com/steph.and.craig/

    🎭 TikTok → https://www.tiktok.com/@stephandcraig

    📝 Subscribe on Substack → https://substack.com/@stephandcraig

    Expect the Best. Plan for the Greatest.

    Más Menos
    55 m
  • The Healing Trap No One Talks About

    The Healing Trap No One Talks About
    May 27 2025
    Have you ever felt stuck in the cycle of always trying to heal, improve, or prove you're enough? In this episode, Josh Connolly returns for a real conversation about sobriety, shame, fatherhood, self-worth, over-identifying with our wounds, and letting go of the pressure to always be doing “the work.” Josh shares how the release of his book, It's Them, Not You, and 13 years of sobriety have changed how he sees himself—and how he's redefining success, service, and community. We also explore the danger of staying stuck in the healing loop and the freedom that comes when we let go and allow joy. 🎙️ Topics include: 13 years of sobriety and owning your storyHow to tell when healing becomes a trapBeing of service vs. people-pleasingBuilding authentic communityThe simple magic of being present Josh shares candid reflections on shame, growth, and creating from love—not lack. If you’ve ever wondered if it’s okay to slow down, stop fixing, and just enjoy being human… this episode is for you. 💬 Share your thoughts in the comments — we’d love to hear how it lands. 📘 Get Josh’s book: It's Them, Not You- https://amzn.to/4dDOnJy 🎧 Listen to his podcast: Dysfunctional- https://open.spotify.com/show/1ynhjlOQSCohLbClpCZyAy?si=cd1c778a4abe491b Josh's Website- https://www.joshconnolly.co.uk/ Follow him on Instagram- https://www.instagram.com/josh_ffw/ 🛍️ Support the Podcast & Get Exclusive Discounts: 🧥 Woolly Clothing - High-Quality Merino Wool Clothing 🔗 Shop Here → https://woolly.clothing/stephandcraig Use Code STEPHANDCRAIG & Save 15% 💧 Routine- Organic Electrolytes 🔗 Shop Here → https://yourroutine.com/STEPHANDCRAIG Use Code STEPHANDCRAIG & Save 10% 🌿 Nutrotonic - Authentic Himalayan Shilajit 🔗 Shop Here → https://nutrotonic.com/products/authentic-himalayan-shilajit?sca_ref=7936665.MVte5TFbbt Use Code STEPHANDCRAIG & Save 15% 🍳 Heritage Steel - Stainless Steel Cookware made in the U.S.A. 🔗 Shop Here → https://www.heritagesteel.us/STEPHANDCRAIG Use Code STEPHANDCRAIG for 10% off 🎙️ Connect with Steph & Craig:🎥 Watch the Episodes on YouTube → https://www.youtube.com/@stephandcraig/?sub_confirmation=1 📘 Follow on Facebook → https://www.facebook.com/stephandcraig 📸 Instagram → https://www.instagram.com/steph.and.craig/ 🎭 TikTok → https://www.tiktok.com/@stephandcraig 📝 Subscribe on Substack → https://substack.com/@stephandcraig Expect the Best. Plan for the Greatest.
    Más Menos
    57 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones