What if the one feeling you’re most ashamed of… is the one that holds your power?
This week on the podcast, I explore the complex relationship between anger and fertility. We talk about the kind of anger that simmers under the surface—the one directed at your body, your doctor, the people who got pregnant easily. I unpack the difference between reactive rage and sacred, righteous anger. And why acknowledging, feeling, and expressing that anger may be the key to coming back into your body and reclaiming your energy. Because you’re allowed to feel everything. Especially this.

For more info about my upcoming program The Sovereign Womb: thatfertilefeeling.com/womb

Have you ever wondered if your diet is harming your fertility? This week on the podcast, I speak with nutrition expert Lily Nichols about how outdated advice—like cutting fat or avoiding cholesterol—can disrupt your hormones and hinder conception. We explore the essential role of real food in supporting ovulation, egg quality, and overall hormonal balance. If you’ve been doing everything “right” and still not getting pregnant, this episode will help you reconnect with what your body truly needs.

Sign up for my upcoming program ‘The Sovereign Womb’ at thatfertilefeeling.com/womb

About Lily Nichols:Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy, and Real Food for Gestational Diabetes. Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. She writes at https://lilynicholsrdn.com.

Can trauma be passed on through your mitochondria? In this episode, I explore how emotional and ancestral trauma affects fertility, stress resilience, and gene expression across generations. We dive into the science of mitochondrial health, epigenetic regulation, and how pregnancy shapes a baby’s biology. I also share why healing your nervous system, reconnecting with ancestral wisdom, and tending to your womb space is essential—not just for your well-being, but for future generations. This episode introduces The Sovereign Womb, my 10-week course for deep healing and cellular repair.

Sign up for the waitlist at thatfertilefeeling.com/womb

Struggling to connect with your body on your fertility journey? This week on the podcast, I sit down with Tami Lynn Kent, a women’s health physical therapist and the founder of Holistic Pelvic Care. We discuss her transformative work with women’s pelvic health, creativity, and healing through her books Wild Feminine, Wild Creative, and Wild Mothering. Learn how nurturing your feminine energy and reclaiming your creative power can profoundly support your journey toward motherhood.

About Tami Lynn KentTami Lynn Kent is the founder of Holistic Pelvic Care for women and author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Wild Mothering, and Wild Creative. She is an international teacher and TEDx speaker. Her books have been published in Mandarin, French, Turkish and Dutch. She is also a mother to three beautiful sons. Tami is passionate about empowering women in health & teaching them how to cultivate their creative energy in all stages of life through her practitioner training programs and personal sessions. Find out more at www.wildfeminine.com.or on Instagram @tamilynnkent

Is your body signaling imbalance—irregular cycles, digestion issues, inflammation, or hormonal imbalances? On this episode of the podcast, I share my journey of working intuitively with my thyroid, uncovering deep-rooted patterns, and shifting from fixing to trusting my body’s wisdom. Learn how tuning into your body’s messages can transform your fertility journey. From functional nutrition to meditation and emotional healing, I reveal a three-step approach to holistic healing. Ready to align with your body’s natural intelligence? Listen now and start your journey toward intuitive fertility healing.

Could the struggles you face on your fertility journey be linked to something much deeper—something passed down through generations? This week on the podcast, I sit down with Doula Semin to explore the role of intergenerational trauma in fertility. We dive into how the experiences of our mothers and grandmothers shape our bodies, beliefs, and ability to conceive. Semin shares her journey of breaking free from inherited patterns and reclaiming trust in her body. If you’ve ever felt like you’re carrying more than just your own story, this episode will help you begin the process of healing what was never yours to hold

About Semin:

Semin is a fertility & birth doula offers holistic support for fertility, pregnancy, and birth. She has become a mother of 2 kids, after working through her own fertility challenges. Her support focuses on (re)building the trust in the body, working through emotional blockages related to the reproductive organs, and (re)finding your creative power. Her doula support combines counseling & coaching, belly massage, and rituals around fertility and grief. You can find out more about her work via her website https://birthwish.nl or follow her on her Instagram https://www.instagram.com/birthwish.nl. She also facilitates the online English-speaking Facebook group Fertility Support Group Netherlands https://www.facebook.com/groups/1744318182466444.

Feeling stuck in scarcity on your fertility journey? The fear of “what if this never happens” can be overwhelming, making it hard to trust the process.

This week on the podcast, I share how shifting from scarcity to abundance transformed my experience. Abundance isn’t about forced positivity—it’s about opening yourself up to the flow of life. I talk about the small, tangible ways I practiced abundance, from giving money and space to others to embracing a mindset of generosity. Tune in to explore how stepping into abundance can bring more ease, trust, and connection to your journey.

You thought you could plan your way to pregnancy—until life had other ideas. In this episode, I sit down with Eleni Papagiorgiou, a pediatric surgeon and yoga teacher, who shares how her fertility journey transformed her from a high-achieving, goal-driven doctor into someone who embraces trust, surrender, and the wisdom of the divine feminine. We talk about shifting from control to embodiment, the power of mythology, and practical ways to navigate the emotional and physical challenges of conception.About Eleni Papageorgiou

Eleni is the founder of Devi Loka, an NHS pediatric surgeon, and a dedicated yoga practitioner with over two decades of experience. Combining her medical expertise with a deep passion for holistic well-being, she offers bespoke, 1:1 online yoga sessions designed to honor the body's natural rhythms. Inspired by the Divine Feminine, her approach weaves in powerful Goddess archetypes to support women on their personal journeys. You can find her on her website https://www.devi-loka.co.uk/ or on Instagram @devi_loka_.