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Reclaiming You

Reclaiming You

De: Thea
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 Welcome to the Reclaiming You Podcast. I’m your host Thea, Intuitive Coach, Yoga Teacher and Trust Researcher, and I’m here to guide humans like you to come back home to themselves, tap into their innate power and share their light with the world. Join me for real and raw chats, inspiring humans, and stories of trust, courage, and bold leaps into the unknown. This is your time to own all that you are, build unwavering self-trust and let your magic shine.Copyright 2023 All rights reserved. Desarrollo Personal Éxito Personal
Episodios
  • 100 Episodes - Yayy! 5 Life Lessons From 2+ Years of Podcasting

    100 Episodes - Yayy! 5 Life Lessons From 2+ Years of Podcasting
    Jul 5 2025

    Episode 100!! Can you believe it??

    What a wild journey it's been from launching my Podcast in April 2023 to recording the 100th episode this week a little over 2 years later.

    Thousands of downloads, listeners all over the world - actually on every continent of the globe! -, international guests bringing their wisdom and expertise, and me sharing my love and energy with you every week. SO MUCH TO CELEBRATE!

    I have learned so much along the way about podcasting, but most of all about life, and in this episode I share my 5 LIFE LESSONS that those 2+ years of podcasting have taught me.

    Get ready because it's getting raw and personal and I don't hold back.

    Thanks for being here xx

    Connect with Thea:

    Book a free intro call here

    Check out my 3-Months 1:1 Coaching Container LIGHT UP here

    Instagram: theasana_

    Website: www.theasana.de

    Download your free Reconnect Workbook here
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    46 m
  • YOUR SIGN TO WALK AWAY From What Makes You Feel Like Sh*t

    YOUR SIGN TO WALK AWAY From What Makes You Feel Like Sh*t
    Jun 20 2025

    This episode is the reminder for all my over-responsible highachiever friends that you are a FREE HUMAN with a free will.

    And you can leave situations that make you feel like sh*t.

    You don't have to spend your time with people who drain your energy.

    And you don't have to do things that don't make your life better in some way.

    Even when you think you "should".

    Connect with Thea:

    Book a free intro call here

    Check out my 3-Months 1:1 Coaching Container LIGHT UP here

    Instagram: theasana_

    Website: www.theasana.de

    Download your free Reconnect Workbook here
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    22 m
  • A Lifelong Romance - Choosing Yourself Over And Over Again

    A Lifelong Romance - Choosing Yourself Over And Over Again
    Jun 6 2025

    Story time: This week I wrote the last sentence for my PhD thesis - yay!

    And while there are still some edits to do, in this episode I'm sharing some of my reflections on my PhD journey these past few years and on what got me through it in the end.

    And a big part of it is this: Choosing myself over and over again - when I'm feeling on top of the world and when I'm feeling lost in the fog. Being with every version of myself and being with every season of the journey and giving it my all.

    And this is not just true for doing PhDs - it's true for building a family, a business, a career, a friendship, making art and really almost anything that is worthwhile in life.

    If you want some real and raw behind the scenes - this is for you!

    Connect with Thea:

    Book a free intro call here

    Check out my 3-Months 1:1 Coaching Container LIGHT UP here

    Instagram: theasana_

    Website: www.theasana.de

    Download your free Reconnect Workbook here
    Más Menos
    20 m
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