In this conversation, Gabe Derman speaks with Isaiah Wright, a strength and conditioning coach for the Utah Jazz, about the unique challenges and insights of working in the NBA. They discuss the evolution of strength and conditioning practices, the importance of technology, and the shift towards individualized training for players. Isaiah shares his journey from a team attendant to a strength coach, highlighting the significance of collaboration among coaches and the cultural differences in training between US and international players. The conversation also touches on the importance of multi-sport athletes, assessing movement quality, and the future of performance improvement in the NBA.

Connect with Isaiah

Instagram: @CoachWright801

Stay connected with Keiser:

Instagram:

/ keiserfitne. .

Twitter: @keiserfitness

Facebook: @keiserfitness

LinkedIn: Keiser Corporation

Keiser Fitness Website: https://www.keiser.com/

Chapters

00:00

Draft Day Insights: Strength Conditioning on NBA Draft Night

03:01

The Evolution of Strength Conditioning in the NBA

05:34

From Team Attendant to Strength Coach: A Unique Journey

08:13

Technology and Training: The Modern Approach

10:56

Individualization in Training: Adapting to Modern Athletes

13:49

Cultural Differences: American vs. International Athletes

16:37

The Importance of Multi-Sport Athletes

In this engaging conversation, Dr. Laurent Bannock shares his extensive journey in performance nutrition, discussing his transition from personal training to nutrition, the founding of the Institute of Performance Nutrition, and the importance of individualized nutrition strategies for athletes. He emphasizes the need for constant adaptation in nutrition practices, the significance of cultural considerations in dietary choices, and the challenges of working with both elite and recreational athletes. Dr. Bannock also highlights the evolving nature of nutrition science and the importance of evidence-informed practice in guiding athletes towards optimal performance.

Follow our guest on social media:

IG @theiopn

IG @laurent_bannock

Visit the IOPN: https://theiopn.com/

Stay connected with Keiser:

Instagram:

/ keiserfitne. .

Twitter: @keiserfitness

Facebook: @keiserfitness

LinkedIn: Keiser Corporation

Keiser Fitness Website: https://www.keiser.com/

00:00

The Evolution of Podcasting Tools

01:30

Navigating the Heat Wave: Nutrition and Family

04:13

Journey into Performance Nutrition

06:45

The Importance of Results in Nutrition

09:39

Transitioning from Personal Training to Nutrition

12:29

Challenges in...

In this conversation, Gabe Derman interviews Ben Dubin, a firefighter with the Tempe Fire Department, discussing his journey into firefighting, the unique structure of fire services in the Phoenix area, and the importance of training and performance in the field. Ben shares insights on the Jaws of Life, the collaborative nature of firefighting in the valley, and the evolution of fitness training for firefighters. He emphasizes the significance of longevity in the profession and the need for firefighters to maintain their health and fitness for their families and personal lives beyond their careers. In this conversation, Ben discusses the importance of holistic performance in firefighting, emphasizing the need for mental and physical wellness. He shares insights on innovating fitness programs within fire stations, addressing cancer risks, and the significance of feedback and buy-in for new equipment. Ben also outlines a pilot program aimed at enhancing firefighter training and highlights the key performance indicators essential for their roles. He concludes with a vision for the future of firefighter wellness, advocating for comprehensive support and resources.

Follow our guest on social media:

@Connect2It

@TempeFirefighters

Stay connected with Keiser:

Instagram: https://www.instagram.com/keiserfitne...

Twitter: @keiserfitness

Facebook: @keiserfitness

LinkedIn: Keiser Corporation

Keiser Fitness Website: https://www.keiser.com/

Chapters

00:00

Introduction and Personal Background

03:00

Experiences with the Jaws of Life

05:50

Overview of Tempe Fire Department

08:47

Path to Becoming a Firefighter

17:56

Training and Performance in Firefighting

29:04

Longevity and Life Beyond Firefighting

36:38

Holistic Performance in Firefighting

37:36

Innovating Fire Station Fitness

44:37

Addressing Cancer Risks in Firefighting

46:41

Feedback and Buy-In for New Equipment

50:07

Pilot Program for Firefighter Training

55:46

Key Performance Indicators for Firefighters

01:00:09

Vision for the Future of Firefighter Wellness