In this conversation, Gabe Derman interviews Ben Dubin, a firefighter with the Tempe Fire Department, discussing his journey into firefighting, the unique structure of fire services in the Phoenix area, and the importance of training and performance in the field. Ben shares insights on the Jaws of Life, the collaborative nature of firefighting in the valley, and the evolution of fitness training for firefighters. He emphasizes the significance of longevity in the profession and the need for firefighters to maintain their health and fitness for their families and personal lives beyond their careers. In this conversation, Ben discusses the importance of holistic performance in firefighting, emphasizing the need for mental and physical wellness. He shares insights on innovating fitness programs within fire stations, addressing cancer risks, and the significance of feedback and buy-in for new equipment. Ben also outlines a pilot program aimed at enhancing firefighter training and highlights the key performance indicators essential for their roles. He concludes with a vision for the future of firefighter wellness, advocating for comprehensive support and resources.

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@Connect2It

@TempeFirefighters

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Chapters

00:00

Introduction and Personal Background

03:00

Experiences with the Jaws of Life

05:50

Overview of Tempe Fire Department

08:47

Path to Becoming a Firefighter

17:56

Training and Performance in Firefighting

29:04

Longevity and Life Beyond Firefighting

36:38

Holistic Performance in Firefighting

37:36

Innovating Fire Station Fitness

44:37

Addressing Cancer Risks in Firefighting

46:41

Feedback and Buy-In for New Equipment

50:07

Pilot Program for Firefighter Training

55:46

Key Performance Indicators for Firefighters

01:00:09

Vision for the Future of Firefighter Wellness