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keywords
mental health, youth counseling, coaching, community support, vulnerability, personal growth, high school challenges, empathy, inclusion, healing

summary
In this episode of Healing Unscripted, Scott shares his transformative journey from being a chef to becoming a high school counselor and football coach. He discusses the challenges he faced, including mental health struggles and the importance of community support. The conversation delves into the impact of coaching on youth, the challenges high school students face today, and the significance of vulnerability in masculinity. Scott emphasizes the need for empathy and inclusion in sports and reflects on the healing process following loss and grief. He concludes with his aspirations for the future, aiming to make a positive impact on the lives of young people.

Chapters
00:00
Introduction to Scott's Journey
03:36
Transition from Chef to Counselor
06:27
The Impact of Mental Health on Identity
09:30
Where can make the biggest impact?
12:33
Challenges Faced by High School Students
15:40
Navigating Grief and Community Support
18:38
The Role of Vulnerability in Leadership
21:36
Having open conversations
28:48
Handling Emotions in Sports
31:39
Teaching Life Lessons Through Football
33:11
The Bright Future of Today's Youth
35:31
The Importance of Community Support
39:05
Inclusion and Empathy
43:23
Embracing Change and New Opportunities
46:47
Redefining Masculinity and Vulnerability
49:01
Resources


https://linktr.ee/healingunscripted

**Local EVENTS:
https://thehealthpartnership.org/yampa-valley-wellness-conference-2025-registration/
Local Mental Health BOOK CLUB- Every Monday 12-1:30 @Dusky hosted by Sarah Coleman**

https://kimhortonwellness.com/
@kimhortonwellness

Suicide & Crisis 988
Teen Line 800-852-8336 or text TEEN to 839863
https://www.teenline.org/youth
NAMI- parental resources to help children with mental health journey.
@steamboatspringsteencouncil. https://partnersyouth.org/

https://imattercolorado.org/
-6 free virtual counseling sessions

https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore (970) 875-6662
ncashmore@ncchealthpartnership.org
https://thehealthpartnership.org/routt-county/

https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182 linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/
https://lovelifesteamboat.com/about
Warhorse Ranch (970) 879-9121 https://warhorseranch.org/who-we-are/

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In this episode, Laura, Liana, and Jen discuss the importance of teen mental health awareness, sharing personal stories and insights from Kim Horton, a mental health professional. They explore various themes including the challenges teens face today, the benefits of therapy, the impact of social media on mental health, and the importance of community support. The conversation also touches on the role of parents in addressing mental health issues and the resources available for teens seeking help.

Introduction and welcome
05:23
Equestrian Therapy and Its Impact
08:21
Kim's Journey and Professional Background
10:29
The Role of Yoga in Mental Health
14:57
The Impact of the Pandemic on Teen Mental Health
18:47
Understanding Anxiety and Comparison Culture
20:55
The Impact of Social Media on Eating Disorders
26:32
Addressing Mental Health with Teens
32:17
How are kids showing up for help?
38:10
Insurance & mental health
41:33
Final Thoughts and Community Engagement
42:35
Resources

https://linktr.ee/healingunscripted

**Local UPCOMING EVENT: May 15th! Wellness Retreat hosted by Health Partnership! Go online to get your tickets.
https://thehealthpartnership.org/yampa-valley-wellness-conference-2025-registration/
Local Mental Health BOOK CLUB- Every Monday 12-1:30 @Dusky hosted by Sarah Coleman**

https://kimhortonwellness.com/
@kimhortonwellness

Suicide & Crisis 988
Teen Line 800-852-8336 or text TEEN to 839863
https://www.teenline.org/youth
NAMI- parental resources to help children with mental health journey.
@steamboatspringsteencouncil. https://partnersyouth.org/

https://imattercolorado.org/
-6 free virtual counseling sessions

https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore (970) 875-6662
ncashmore@ncchealthpartnership.org
https://thehealthpartnership.org/routt-county/

https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182 linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/
https://lovelifesteamboat.com/about
Warhorse Ranch (970) 879-9121 https://warhorseranch.org/who-we-are/

Send us a text

Keywords: mental health, youth, college, anxiety, social media, academic pressure, therapy, communication, support systems, family dynamics

Summary:
In this episode of Healing Unscripted, the hosts discuss the mental health challenges faced by high school and college students, including anxiety, academic pressure, and the impact of social media. They explore the importance of supportive communities, open communication, and coping mechanisms, as well as the stigma surrounding mental health. The conversation emphasizes the need for parents to adapt their support as their children transition into adulthood and the significance of self-care and therapy in managing mental health.

Chapters:
00:00 Healing Unscripted Intro
02:49 Navigating College Pressures and Expectations
06:46 Transitioning from High School to College Life
08:54 The Impact of Social Media
13:11 How young adults seek news
15:34 Roomates & transition
17:32 Quality time vs Quantity
21:19 Understanding OCD: Myths and Realities
25:5 There is no shame in a diagnosis
26:48 Navigating Panic Attacks
31:06 Treatment Approaches
36:29 What might surprise us moms?
40:34 Social Pressures: Drinking and Partying in College
43:38 Encouraging Open Communication: Parents and Teens
44:14 Resources

https://linktr.ee/healingunscripted

*Local UPCOMING EVENT: May 15th! Wellness Retreat hosted by Health Partnership! Go online to get your tickets.
https://thehealthpartnership.org/yampa-valley-wellness-conference-2025-registration/


Resources:
Teen Line 800-852-8336 or text TEEN to 839863
https://www.teenline.org/youth
Suicide & Crisis 988
https://www.mentalhealthishealth.us/
Mindsprings 970-879-2141
REPS 970-846-8182
NAMI- parental resources
@steamboatspringsteencouncil. https://partnersyouth.org/
https://imattercolorado.org/

Send us a text

In this episode of Healing Unscripted, the hosts discuss the importance of community support in mental health, share personal stories of struggle with alcoholism, and explore the dynamics of recovery within relationships. Jeff shares his journey from addiction to sobriety, highlighting the challenges faced by individuals and families. The conversation emphasizes the need for open communication, the impact of mental health initiatives in communities, and the ongoing journey of healing and support.

Chapters:

00:00 Intro

08:58 paradiseparadox.com Mental Health action in surrounding communities

11:22 Jeff- “how my alcoholism started”

13:50 Does your home environment have an impact?

15:24 Isolation & drinking alone

18:24 Addiction can be alot of work

21:08 Normal Adult stress- why can’t I cope?

23:53 Men struggle to talk about their problems

25:21 Everybody has a rock bottom

29:29 What is a “Dry Drunk?”

31:27 Mental Health Challenges Post-Drinking

35:55 Suicidal Thoughts and lying to mental health professionals

40:37 Finding Community and Support

43:32 Creating a Sober Environment

44:04 How different marriage looks now

48:54 Resources

Suicide & Crisis 988

https://www.travishouse.org/

https://lovelifesteamboat.com/about

https://thehealthpartnership.org/routt-county/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662

https://www.steamboataa.org/

Mindsprings 970-879-2141

REPS 970-846-8182

Recovery Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step https://steamboat.church/events/

Warhorse Ranch (970) 879-9121

Send us a text

In this episode of Healing Unscripted, hosts Laura, Liana, and Jen welcome their first guest, Zack Alexander, a recovery pastor and former Marine. The conversation delves into Zack's personal journey through trauma, substance abuse, and recovery. He shares his experiences with PTSD, the impact of childhood molestation, and the importance of therapy in healing. The hosts discuss the significance of community and accountability in recovery, as well as the ongoing nature of healing. The episode emphasizes the need for vulnerability and emotional processing in overcoming trauma and building healthier relationships.

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