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https://linktr.ee/healingunscripted

Key words: PTSD, veterans, mental health, Israeli-Palestinian conflict, veteran services, community support, anti-Semitism, military service, public health, Routt County

summary: In this episode of Healing Unscripted, the hosts engage with Channa, a veteran service officer, discussing her journey from military service to her current role supporting veterans. The conversation touches on personal experiences, the historical context of the Israeli conflict, the challenges of anti-Semitism, and the importance of mental health support for veterans. Channa shares insights into her work, the needs of veterans in Routt County, and the significance of community engagement in providing necessary services.

Chapters

00:00
Introduction to Healing Unscripted and Guest Introduction

02:39
Personal Background and Connection to Israel

08:44
Historical Context of the Israeli-Palestinian Conflict

13:40
Experiences of Anti-Semitism and Misunderstanding

17:43
Military Service and Transition to Civilian Life

29:14
Mental Health Challenges in the Military

30:48
Role as a Veteran Service Officer

39:15
Understanding Veteran Needs and Services

43:27
Survey for Veteran Services in Routt County

51:38
Engagement with Different Generations of Veterans

58:03
Closing Thoughts and Community Support

***CALLING ALL ROUTT COUNTY VETS- PLEASE complete the short anonymous survey!***

https://survey.alchemer.com/s3/8324300/Veterans-Services-Needs-Survey

Chana Weissman-Veterans Service Officer
cweissman@co.routt.co.us. 970-870-5469
FREE help with claims benefits

Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
Equine Assisted Therapy

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

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https://linktr.ee/healingunscripted

PTSD, mental health, recovery, veterans, trauma, emotional availability, therapy, masculinity, communication, healing, mental health, suicide awareness, emotional growth, veterans support, communication skills, personal development, coping strategies, healing resources, emotional intelligence, overcoming trauma

summary: In this episode of Healing Unscripted, the hosts engage in a deep conversation with Zack, a veteran who shares his journey with PTSD and recovery. They explore the complexities of PTSD, emphasizing that it affects not only combat veterans but anyone who has experienced trauma. The discussion highlights the importance of supportive communities, therapy, and open communication in healing. They also address societal expectations surrounding masculinity and emotional availability, advocating for a shift in how men express their feelings and seek help. The episode concludes with a call to action for listeners to share their stories and support one another in their healing journeys. In this conversation, the speakers delve into the importance of discussing emotions, the pain of losing friends to suicide compared to combat, and the journey of finding hope and healing. They emphasize the significance of communication in relationships, the resources available for veterans, and the transformative power of vulnerability and support. The discussion highlights the need for genuine connections and the courage to seek help, ultimately showcasing the resilience of individuals overcoming their struggles.

Chapters

00:00
Introduction to PTSD Awareness Month

03:28
Zack's Journey with PTSD

06:13
My life as a Marine was chaos

08:35
Anyone can experience PTSD

11:50
The Role of Society in Discussing Trauma

14:30
Men, Masculinity, and Emotional Availability

17:09
The Importance of Therapy and Counseling

19:12
Relationships and Communication

19:45
The Need for Open Conversations about Trauma

25:55
Creating Safe Spaces for Emotional Vulnerability

27:31
The Importance of Childhood Emotional Training

33:34
WIll she think I'm weak?

38:34
That's why God gave us a wife

43:30
Trauma Responses & PTSD

49:23
Suicide Crisis Among Veterans and Youth

59:59
Her Face says everything!

01:02:05
Cultural Communication Barriers in Marriage

01:05:25
The Importance of Tone and Perception in Communication

01:09:47
Timing in Difficult Conversations

01:12:14
Worst Case Scenerio

01:15:57
The Importance of Genuine Connection

01:17:55
Community Involvement

01:23:03
Resources for Veterans and Mental Health Support

Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
Equine Assisted Therapy

Chana Weissman-Veterans Service Officer

cweissman@co.routt.co.us. 970-870-5469

FREE help with claims benefits

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182 linktr.ee/repssteamboat. Mindy Marriott
Substance abuse 800-662-HELP
https://www.travishouse.org/. Jeff Welton
https://lovelifesteamboat.com/about. Chynna Wallace

Send us a text

Dawn Smith is with Routt County Sheriffs Department and is getting ready to launch a very important project impacting mental health and wrap around care for people. She is a peer support liaison and crisis negotiations team leader and wellness coordinator. Please consider donating to the peer support program or community support program at routtcountycrisissupport.org

https://linktr.ee/healingunscripted

keywords:mental health, PTSD, community support, law enforcement, wellness, crisis response, peer support, mental health resources, co-response, mental health awareness

summary: In this episode of Healing Unscripted, Jen, Liana, and Laura engage with Dawn Smith from the Routt County Sheriff's Department to discuss the critical importance of mental health awareness, particularly in law enforcement. They explore the launch of a new Mental Health Response Team, the role of embedded clinicians, and the significance of follow-up care. The conversation highlights community support, the challenges of accessing mental health resources, and the need for streamlined services. Dawn shares success stories from other programs and emphasizes the vital role of peer support for first responders. The episode concludes with a call for community involvement and support for mental health initiatives.

Chapters

00:00
Introduction to Mental Health Response Team

00:30
Dawn with Routt County Sheriffs Department

03:25
The Importance of co-response

06:31
Wrap around care is key

09:37
The police department wants more than just a "touch & go" approach

12:39
Our community is rising to the occasion

15:35
Challenges in Mental Health Resources in a small town

18:16
Streamlining Mental Health Services

21:09
Success Stories from Other Programs

24:14
Impact on Police Officers and Their Wellness

29:39
Understanding Vicarious Trauma in First Responders

32:26
The Importance of Peer Support Programs

36:13
Statewide and Nationwide Peer Support Initiatives

40:25
The Evolution of Crisis Response Teams

41:57
Supporting First Responders and Their Families

45:18
Community Involvement and Resources for Mental Health

53:19
Resources

Suicide & Crisis 988
https://www.forgingnewlives.com/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
Equine Assisted Therapy

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182 linktr.ee/repssteamboat. Mindy Marriott
Substance abuse 800-662-HELP
https://www.travishouse.org/. Jeff Welton
https://lovelifesteamboat.com/about. Chynna Wallace

Send us a text

https://linktr.ee/healingunscripted

keywords: PTSD, veterans, mental health, healing, community support, equine therapy, beekeeping, alternative therapies, Warhorse Ranch, AVM

summary: In this episode of Healing Unscripted, Mike, a veteran of the US Marine Corps and Air Force Reserve, shares his journey through PTSD and the challenges of transitioning back to civilian life after combat. He discusses the impact of his military experiences, including his deployment in Iraq, and the coping mechanisms he initially turned to, such as alcohol. Mike emphasizes the importance of community support and alternative therapies, including equine therapy and beekeeping, in his healing process. He also shares his diagnosis of AVM and the subsequent challenges he faced, highlighting the need for connection and understanding among veterans. The conversation underscores the significance of sharing experiences and the role of organizations like Warhorse Ranch in providing support for veterans.

Chapters

00:00
New Chapter

00:46
We were the Marines who kicked off the war

09:09
I was a VFW kid

14:37
Getting the call after 911

19:56
My knees buckled

24:34
"Chaplain up"

30:27
I could only talk to Vets

38:01
Given one week to decompress

41:50
I chose binge drinking

43:38
My positive experience with ketamine

50:36
Vets fall through the cracks

54:49
Taking care of my fellow man

57:07
Vets are not meant to isolate

01:00:47
Combat caused my arteriovenous malformation

01:11:03
Everybody has trauma

01:12:27
The horses and bees are always in the present

01:18:00
Success stories from Warhorse Ranch

01:22:20
Resources

Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
Equine Assisted Therapy

Suicide & Crisis 988
https://www.forgingnewlives.com/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/rout...

https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182 linktr.ee/repssteamboat. Mindy Marriott
Substance abuse 800-662-HELP
https://www.travishouse.org/. Jeff Welton
https://lovelifesteamboat.com/about. Chynna Wallace

Send us a text

https://linktr.ee/healingunscripted

Valery Lazano- Executive Director/therapist/co-founder Warhorse Ranch. Owner/therapist- Reins of Empowerment Counseling

keywords: PTSD, mental health, equine therapy, trauma, healing, community support, veterans, law enforcement, self-regulation, Warhorse Ranch, mental health, trauma, equine therapy, empowerment, community support, veterans, recovery, alternative therapies, PTSD, healing

summary: In this episode of Healing Unscripted, the hosts discuss PTSD awareness with Valery, co-founder of Warhorse Ranch, which offers equine-assisted therapy for individuals dealing with trauma. Valery shares her background in law enforcement and the transition to creating a healing space for veterans and community members. The conversation delves into the importance of self-regulation, the impact of trauma, and the role of community support in the healing process. The episode emphasizes the need for awareness and understanding of PTSD, highlighting the unique approach of equine therapy in fostering emotional connections and recovery. This conversation delves into the multifaceted nature of mental health, trauma, and the healing power of equine therapy. The speakers discuss the importance of empowerment, community support, and innovative therapeutic approaches, particularly for veterans and trauma survivors. They highlight personal success stories and the transformative impact of therapy on individuals and their families. The conversation also emphasizes the need for awareness around invisible disabilities and the importance of community engagement in supporting mental health initiatives.

Chapters

00:00
Introduction to Healing and Trauma Awareness

03:24
Mental Health Does Not Discriminate

06:39
Val's Journey: From Law Enforcement to War Horse

12:32
Navigating Parenthood and PTSD

18:42
Comfort in Chaos

24:32
Making Sense of my PTSD

31:59
PTSD Symptoms

37:16
Becoming a Mother in my line of work

42:38
Breaking the Stigma Around Mental Health

44:56
Therapeutic Approaches at Warhorse Ranch

49:03
Success Stories and Personal Transformations

53:28
The Role of Horses in Healing

57:40
Community Support and Future Directions

01:00:40
Understanding Trauma and EMDR Therapy

01:02:09
Therapeutic Approaches for Veterans

01:03:57
The Impact of Equine Therapy

01:05:42
Expanding Support for Families and Specialized Groups

01:08:04
Community and Family Support in Healing

01:09:52
Invisible Injuries and Mental Health Awareness

01:11:37
Creating Safe Spaces for Healing

01:13:30
The Importance of Community Engagement

01:15:44
Accessing Help and Resources

01:18:44
Funding and Operational Needs for War Horse Ranch

01:21:08
Future Goals and Community Outreach

01:31:56
Resources

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keywords
mental health, community support, family dynamics, Steamboat, personal journey, suicide awareness, emotional resilience, COVID-19 impact, mental health struggles, open conversations, mental health, stigma, bipolar disorder, grief, community support, medication, happiness, honest conversations, personal stories, resilience

summary
This conversation with hosts and guest Kelli Johnson explores the profound impact of mental health on individuals and families, highlighting the importance of community support, open dialogue, and the challenges faced during significant life changes. The guest talks openly about how a Bipolar diagnosis impacted her husbands suicide. The discussion emphasizes the need for understanding, compassion, and the normalization of conversations around mental health. In this conversation, the speakers delve into the complexities of mental health, particularly focusing on bipolar disorder and the stigma surrounding medication. They emphasize the importance of community support, open conversations about mental health, and the journey of navigating grief after losing a loved one. The discussion highlights the resilience of individuals and families in the face of adversity, the significance of creating safe spaces for dialogue, and the power of personal stories in inspiring change and healing.

Chapters
00:00
Introduction and Emotional Journey
02:57
Community Support and Connection
06:12
Life Before Steamboat: A Journey of Change
09:07
The Decision to Move to Steamboat
11:47
Navigating Career Changes and Challenges
15:10
The Impact of COVID-19 on Business
18:05
Struggles with Mental Health and Communication
20:58
Recognizing Signs of Mental Health Issues
24:05
The Complexity of Mental Health and Family Dynamics
27:00
The Importance of Open Conversations
29:59
The Aftermath of Loss and Moving Forward
34:36
Breaking the Stigma of Mental Health Medications
37:06
The Importance of Community Support
40:40
Understanding Bipolar Disorder and Its Challenges
42:59
Navigating Grief and Loss
45:57
Choosing Happiness Amidst Grief
50:06
Creating a Safe and Supportive Home Environment
53:01
The Power of Honest Conversations
56:57
Inspiring Change Through Personal Stories

https://linktr.ee/healingunscripted

Resources
Suicide & Crisis 988
https://www.forgingnewlives.com/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/routt-county/

https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182 linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/
https://lovelifesteamboat.com/about

Send us a text

FULL EPISODE June 1st

summary
This conversation explores the profound impact of mental health on individuals and families, highlighting the importance of community support, open dialogue, and the challenges faced during significant life changes. The speakers share personal stories of resilience, the journey to Steamboat, and the struggles with mental health, particularly in the context of family dynamics and the pressures of running a business during COVID-19. The discussion emphasizes the need for understanding, compassion, and the normalization of conversations around mental health. In this conversation, the speakers delve into the complexities of mental health, particularly focusing on bipolar disorder and the stigma surrounding medication. They emphasize the importance of community support, open conversations about mental health, and the journey of navigating grief after losing a loved one. The discussion highlights the resilience of individuals and families in the face of adversity, the significance of creating safe spaces for dialogue, and the power of personal stories in inspiring change and healing.