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https://linktr.ee/healingunscripted

Valery Lazano- Executive Director/therapist/co-founder Warhorse Ranch. Owner/therapist- Reins of Empowerment Counseling

keywords: PTSD, mental health, equine therapy, trauma, healing, community support, veterans, law enforcement, self-regulation, Warhorse Ranch, mental health, trauma, equine therapy, empowerment, community support, veterans, recovery, alternative therapies, PTSD, healing

summary: In this episode of Healing Unscripted, the hosts discuss PTSD awareness with Valery, co-founder of Warhorse Ranch, which offers equine-assisted therapy for individuals dealing with trauma. Valery shares her background in law enforcement and the transition to creating a healing space for veterans and community members. The conversation delves into the importance of self-regulation, the impact of trauma, and the role of community support in the healing process. The episode emphasizes the need for awareness and understanding of PTSD, highlighting the unique approach of equine therapy in fostering emotional connections and recovery. This conversation delves into the multifaceted nature of mental health, trauma, and the healing power of equine therapy. The speakers discuss the importance of empowerment, community support, and innovative therapeutic approaches, particularly for veterans and trauma survivors. They highlight personal success stories and the transformative impact of therapy on individuals and their families. The conversation also emphasizes the need for awareness around invisible disabilities and the importance of community engagement in supporting mental health initiatives.

Chapters

00:00
Introduction to Healing and Trauma Awareness

03:24
Mental Health Does Not Discriminate

06:39
Val's Journey: From Law Enforcement to War Horse

12:32
Navigating Parenthood and PTSD

18:42
Comfort in Chaos

24:32
Making Sense of my PTSD

31:59
PTSD Symptoms

37:16
Becoming a Mother in my line of work

42:38
Breaking the Stigma Around Mental Health

44:56
Therapeutic Approaches at Warhorse Ranch

49:03
Success Stories and Personal Transformations

53:28
The Role of Horses in Healing

57:40
Community Support and Future Directions

01:00:40
Understanding Trauma and EMDR Therapy

01:02:09
Therapeutic Approaches for Veterans

01:03:57
The Impact of Equine Therapy

01:05:42
Expanding Support for Families and Specialized Groups

01:08:04
Community and Family Support in Healing

01:09:52
Invisible Injuries and Mental Health Awareness

01:11:37
Creating Safe Spaces for Healing

01:13:30
The Importance of Community Engagement

01:15:44
Accessing Help and Resources

01:18:44
Funding and Operational Needs for War Horse Ranch

01:21:08
Future Goals and Community Outreach

01:31:56
Resources