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Dr. Chris Rhodes is a Nutritional Biochemist with practiced expertise in nutrition, biohacking, health aging and fasting. Chris dedicated 8 years of research unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. His discoveries led to the creation of Mimio Health, a daily supplement with a unique formula that uses the power of daily fasting metabolites to wake up your biology and boost your cells natural ability to clean, repair and protect themselves. His research has been published on Science Direct, and he will soon be publishing details on his most recent clinical study in partnership with People Science showcasing proven results of the Mimio supplement for health and aging.

LinkedIn: https://www.linkedin.com/in/chrishrhodes/

mimiohealth.com Use code HEALWITHIN at checkout to save $$

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Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

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Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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Amy Alkon is an independent investigative science writer specializing in “applied science”— using scientific evidence to solve real-world problems.

Alkon critically evaluates and synthesizes research across

disciplines and then translates it into everyday language,

empowering regular people to make scientifically informed

decisions for the best of their health and well-being.

For 25 years, Alkon wrote an award-winning, science-based

nationally syndicated advice column, distributed by Creators.

With GOING MENOPOSTAL, Alkon has authored five

books—most recently, her “science-help” book Unfuckology:

How to Live with Guts and Confidence (St. Martin’s Press,

2018).

Alkon is the past President of the Applied Evolutionary

Psychology Society, which brings evolutionary science to

public policy, education, and medicine.

Alkon has given invited talks to academics on applied science at scientific conferences and to large groups at universities. She has given two TED talks, and the Los Angeles City Attorney’s Office hires Alkon, a State of California-certified mediator, to do behavioral science-based dispute resolution talks and training videos.

Alkon has been profiled in The New York Times, TIME, The Washington Post, The Independent/UK, and Macleans. Alkon has appeared on numerous national TV and radio shows, including Good Morning America, Today, NPR, CNN, Nightline, Anderson Cooper, Coast to Coast, and Canada’s The Agenda with Steve Paikin, along with podcasts by Adam Carolla, Joe Rogan, Michael Shermer, Robert Wright, and Scott Barry Kaufman.

Alkon lives in Venice, California. Her website: amyalkon.net

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

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🍃 Vimergy High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout

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🧬 Code: EVOLVINGWITHJESSICA

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Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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Being a mom and business owner isn’t easy—juggling responsibilities, sleepless nights, and constant demands can feel overwhelming. I know this struggle firsthand.

Before motherhood, I battled an eating disorder, anxiety, and depression, affecting my health, relationships, and overall well-being. Discovering Amino Acid Therapy changed everything, helping me reclaim my life and igniting my passion for health and wellness.

With a degree in psychology and certification in nutritional therapy, I created the Calm Mom Method—a proven approach to help moms manage anxiety, restore energy, and live with purpose.

If you're ready to feel better, find balance, and truly thrive, I’m here to help. Let’s start your journey together.

Instagram: https://www.instagram.com/thecalmmomcommunity

Facebook: https://www.facebook.com/takebackmybrain

YouTube: https://www.youtube.com/channel/UCZw1GBitFZkaR8aSfbaOxeQ

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order

_______________________________________________

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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Kate Assaraf is the founder and CEO of Dip Sustainable Hair Care, a Forbes columnist, and NJ’s Mompreneur of the Year (2024). After experiencing the emotional and financial fallout of closing her first business, Kate rebuilt from rock bottom with a new mission: to create a beauty brand that heals more than just hair.

Dip is a plastic-free, salon-quality haircare line built on integrity, intention, and small business values. Kate’s journey—from public failure and internalized shame to creating a 7-figure brand without Amazon or influencers—is one of personal and entrepreneurial healing. She believes true wellness starts not with perfection, but with radical honesty, mindful consumption, and letting go of shame.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your first order

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits

Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

🍃 Vimergy

High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout

🛁 Dip Already

Non-toxic body care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your first order

_______________________________________________

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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Nick Prefontaine was named ‘’Top Motivational Speaker’’ by Yahoo Finance in 2022. At 14, Nick suffered a traumatic, life-threatening snowboarding accident and was put in a coma. His parents were told he wouldn't ever walk, talk, or eat on his own again. He did and set a personal goal of not walking, but running out of the hospital. Nick does a lot of speaking work to help those suffering from brain injuries.

https://nickprefontaine.com/step

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits

Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

🍃 Vimergy

High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout

🛁 Dip Already

Non-toxic body care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your first order

_______________________________________________

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each beverage is crafted to support digestive health, immune system strength, clean protein intake, and sustained energy levels.

https://karviva.com/

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout!

🛁 Dip Already Non-toxic body care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your first order

_______________________________________________

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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Dr. Ebru Karpuzoglu is a world-renowned immunologist, molecular medicine scientist, and certified health and wellness coach with over 25 years of groundbreaking research on how estrogen impacts immune response, inflammation, and aging. Known for turning complex science into practical solutions, she founded AveSeena, the first skincare brand dedicated to sensitive skin and signs of inflammaging, blending cutting-edge research with clean, nature based scientific skincare wellness products that work. Her work has been featured in InStyle, Glamour, Cosmetic Design, and on the Skin Anarchy Podcast, making her a trusted voice in skin immunity, longevity, skincare and holistic wellness.

www.aveseena.com

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout!

🛁 Dip Already Non-toxic body care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your first order

_______________________________________________

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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Marianne Richmond has touched the lives of millions for nearly three decades through her beloved picture books that help people share their hearts and connect with those they love. “I write for the unique everybody,” says Marianne. “Our stories are different, and our feelings are a lot the same.” Her newest kids book, The World is Awaiting You, was named Target’s 2024 Picture Book of the Year! Inspired by her own childhood journey with epilepsy, Marianne is passionate about the power of storytelling and creative self-expression to learn, heal, and grow. Her debut memoir, If You Were My Daughter: healing an unmothered heart illuminates how the stories we are born into shape the ones we tell about ourselves and reminds readers we have the powerful permission to choose and embody who we are meant to be. Marianne has recently added therapist to her credentials after completing a masters in clinical mental health counseling. Marianne lives in Nashville with her husband, Jim, and Otis Adventure, their 12-year-old dog who is increasingly un-adventurous. She is a mom to four young adults, each finding their way in the world — and all whom prefer numbers over words and paint! Visit her at www.mariannerichmond.com

marianne@mariannerichmond.com

Instagram: @mariannerichmondwriter

_______________________________________________

Support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.

🔗 Shop here: https://get.aspr.app/SHwKH

🧬 Code: HEALWITHIN5

💸 5% off your order

🛁 Dip Already Non-toxic body care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your first order

_______________________________________________

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599