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Amy Alkon is an independent investigative science writer specializing in “applied science”— using scientific evidence to solve real-world problems.

Alkon critically evaluates and synthesizes research across

disciplines and then translates it into everyday language,

empowering regular people to make scientifically informed

decisions for the best of their health and well-being.

For 25 years, Alkon wrote an award-winning, science-based

nationally syndicated advice column, distributed by Creators.

With GOING MENOPOSTAL, Alkon has authored five

books—most recently, her “science-help” book Unfuckology:

How to Live with Guts and Confidence (St. Martin’s Press,

2018).

Alkon is the past President of the Applied Evolutionary

Psychology Society, which brings evolutionary science to

public policy, education, and medicine.

Alkon has given invited talks to academics on applied science at scientific conferences and to large groups at universities. She has given two TED talks, and the Los Angeles City Attorney’s Office hires Alkon, a State of California-certified mediator, to do behavioral science-based dispute resolution talks and training videos.

Alkon has been profiled in The New York Times, TIME, The Washington Post, The Independent/UK, and Macleans. Alkon has appeared on numerous national TV and radio shows, including Good Morning America, Today, NPR, CNN, Nightline, Anderson Cooper, Coast to Coast, and Canada’s The Agenda with Steve Paikin, along with podcasts by Adam Carolla, Joe Rogan, Michael Shermer, Robert Wright, and Scott Barry Kaufman.

Alkon lives in Venice, California. Her website: amyalkon.net

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Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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Being a mom and business owner isn’t easy—juggling responsibilities, sleepless nights, and constant demands can feel overwhelming. I know this struggle firsthand.

Before motherhood, I battled an eating disorder, anxiety, and depression, affecting my health, relationships, and overall well-being. Discovering Amino Acid Therapy changed everything, helping me reclaim my life and igniting my passion for health and wellness.

With a degree in psychology and certification in nutritional therapy, I created the Calm Mom Method—a proven approach to help moms manage anxiety, restore energy, and live with purpose.

If you're ready to feel better, find balance, and truly thrive, I’m here to help. Let’s start your journey together.

Instagram: https://www.instagram.com/thecalmmomcommunity

Facebook: https://www.facebook.com/takebackmybrain

YouTube: https://www.youtube.com/channel/UCZw1GBitFZkaR8aSfbaOxeQ

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

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_______________________________________________

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

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Kate Assaraf is the founder and CEO of Dip Sustainable Hair Care, a Forbes columnist, and NJ’s Mompreneur of the Year (2024). After experiencing the emotional and financial fallout of closing her first business, Kate rebuilt from rock bottom with a new mission: to create a beauty brand that heals more than just hair.

Dip is a plastic-free, salon-quality haircare line built on integrity, intention, and small business values. Kate’s journey—from public failure and internalized shame to creating a 7-figure brand without Amazon or influencers—is one of personal and entrepreneurial healing. She believes true wellness starts not with perfection, but with radical honesty, mindful consumption, and letting go of shame.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

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_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits

Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

🍃 Vimergy

High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout

🛁 Dip Already

Non-toxic body care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your first order

_______________________________________________

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599