Episodios

  • How to Stop Shrinking Yourself to Make Others Comfortable
    Jul 7 2025

    Whether it’s in corporate meetings, social circles, or even at home, too many of us have learned to shrink. To silence our ideas. To second-guess our voice. And to tolerate situations that chip away at our confidence and peace. In this honest conversation, I’m sharing a real story from my corporate days, a moment that still lingers years later, not for what happened, but for how long I stayed quiet. This episode is not about shame. It’s about recognition, release, and rising.

    You’ll walk away with the clarity (and permission) to stop explaining away discomfort and start choosing alignment even if it feels uncomfortable at first.

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    7 m
  • If the World Feels Heavy Right Now, This Will Help.
    Jun 23 2025

    If the world feels heavy right now, you’re not alone. In this episode, I share three simple but powerful practices to help you move through fear, anxiety, and uncertainty without pretending everything’s okay. I also open up about what it was like growing up in Colombia during one of the most violent chapters in history, and how that experience shaped the way I show up for myself today. This isn’t about pushing through it’s about finding your calm, protecting your peace, and remembering your power.

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    10 m
  • If You’re Afraid to Start, Listen to This
    Jun 11 2025

    Afraid to start? You’re not alone. If you’ve been sitting on a dream, waiting for the right time, or silently shrinking your goals, this episode will wake something up in you.

    I’m sharing the moment that shifted everything for me and the real reasons you might be holding yourself back. We’ll talk mindset, habits, and the environments that keep you small.

    This isn’t about hype. It’s about finally giving yourself a chance.

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    11 m
  • Why Making Friends as an Adult Feels So Hard (and What to Do About It)
    May 19 2025

    Let’s be real—making friends as an adult is way harder than anyone talks about. Your schedule is full, the built-in circles are gone, and suddenly it feels like real connection takes more effort than ever before.

    In this episode, I’m breaking down why adult friendship feels so hard, how your life stage might be affecting your circle, and what you can actually do to start building meaningful relationships again. No fluff, no awkward small talk—just truth, strategy.

    If you’ve ever found yourself quietly feeling disconnected, or wondering why it feels different now… this one’s for you.

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    9 m
  • Breaking Barriers and Building Community with Marybeth Anglin
    May 12 2025

    What does it take to lead with heart, stay grounded, and rise through the ranks while staying true to who you are? In this inspiring episode, I sit down with Marybeth Anglin, President of the West Tampa Chamber of Commerce, to talk about leadership, community, and navigating your career with purpose. Marybeth shares what it’s like to grow professionally in a male-dominated industry, the power of community involvement, and how staying focused on your personal values can guide you through even the toughest challenges. If you're building your career, growing your confidence, or figuring out your next step—this conversation is one you don’t want to miss.

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    29 m
  • Exhausted and Overwhelmed? Do This Today
    May 5 2025

    You’ve been doing it all—holding the pieces together, pushing through the pressure, showing up for everyone… and somewhere along the way, you forgot to check in on you.

    In this episode, I’m sharing what really happened during my break from social media—and why it wasn’t burnout, it was a wake-up call. We’ll talk about the quiet signs you’re doing too much, the power of pausing without guilt, and how to rebuild from a place of peace, not pressure.

    If you’re exhausted from pretending you're fine or tired of feeling like your worth is tied to your productivity, this conversation is the reminder you didn’t know you needed.

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    9 m
  • Why Networking (Done Right) Will Transform Your Career
    Apr 28 2025

    If networking has ever felt awkward, pointless, or like a total waste of time—you’re not alone. But what if you’ve just been approaching it the wrong way? In this episode, I’m breaking down the three biggest mistakes people make when networking and how to flip them into real, meaningful results. Whether you're climbing the corporate ladder or building your dream business, these strategies will help you walk into any room with clarity, confidence, and purpose. Your next opportunity might be one conversation away—are you ready to claim it?

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    10 m
  • 3 Steps to Stop Letting Fear Make Your Decisions
    Apr 14 2025

    Fear isn’t the enemy, staying stuck is. In today’s episode of At What Point?, we’re getting real about the fear that tries to run the show. Whether you’re stuck overthinking your next move, scared to start that business, or just tired of second-guessing yourself, this conversation will flip the script. This is your reminder that courage isn’t about being fearless—it’s about leading yourself anyway. Let’s move forward, together.

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    13 m