Whether it’s in corporate meetings, social circles, or even at home, too many of us have learned to shrink. To silence our ideas. To second-guess our voice. And to tolerate situations that chip away at our confidence and peace. In this honest conversation, I’m sharing a real story from my corporate days, a moment that still lingers years later, not for what happened, but for how long I stayed quiet. This episode is not about shame. It’s about recognition, release, and rising.

You’ll walk away with the clarity (and permission) to stop explaining away discomfort and start choosing alignment even if it feels uncomfortable at first.

If the world feels heavy right now, you’re not alone. In this episode, I share three simple but powerful practices to help you move through fear, anxiety, and uncertainty without pretending everything’s okay. I also open up about what it was like growing up in Colombia during one of the most violent chapters in history, and how that experience shaped the way I show up for myself today. This isn’t about pushing through it’s about finding your calm, protecting your peace, and remembering your power.

Afraid to start? You’re not alone. If you’ve been sitting on a dream, waiting for the right time, or silently shrinking your goals, this episode will wake something up in you.

I’m sharing the moment that shifted everything for me and the real reasons you might be holding yourself back. We’ll talk mindset, habits, and the environments that keep you small.

This isn’t about hype. It’s about finally giving yourself a chance.