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Why Making Friends as an Adult Feels So Hard (and What to Do About It)

Why Making Friends as an Adult Feels So Hard (and What to Do About It)

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Let’s be real—making friends as an adult is way harder than anyone talks about. Your schedule is full, the built-in circles are gone, and suddenly it feels like real connection takes more effort than ever before.

In this episode, I’m breaking down why adult friendship feels so hard, how your life stage might be affecting your circle, and what you can actually do to start building meaningful relationships again. No fluff, no awkward small talk—just truth, strategy.

If you’ve ever found yourself quietly feeling disconnected, or wondering why it feels different now… this one’s for you.

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