Day 1: Still The Mind
Meditation
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$0.99/mes por los primeros 3 meses
Day 1: Still The Mind
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Narrado por:
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Jade Alexis
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De:
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Aaptiv
Acerca de esta escucha
In this short meditation you'll practice simple breathing techniques to help relax your body before sleep. You'll experiment with opening your third eye and clearing your mind of all thoughts for complete mental stillness.
Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.Lo que los oyentes dicen sobre Day 1: Still The Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Optimus Rhyme
- 03-18-20
Solid program. Narration a bit fast.
Overall I liked this, although it was very different from most guided meditation I've experienced before. On the plus side, the pacing meant I didn't really have the opportunity for my mind to wander off.
Jade has a very distinctive accent, which coupled with the brisk pace of narration was a bit too fast for comprehension to my tired Midwestern ears. Keep that in mind if you're expecting the typical slow and enunciated narration that is standard for guided practice.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia3 out of 5 stars
- Mountain Listener
- 07-04-19
Distracting voice, pronunciation and accent
Kind of a preaching voice which kept me awake wondering why any American would pronounce “awareness” like “weenus.” Spoke too quickly and not gently at all. Harsh voice for any audiobook, but for a sleeptime book, it’s miserable.
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- minda
- 10-12-19
Narrators voice not soothing to me.
Sorry but the Narraters voice if just NOT relaxing. The mispronunciations of words kinda made me giggle.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Lori B
- 02-17-19
Harsh voice
Not helpful. Demanding and pushy messaging. Much prefer BellaRuth Naparsek.
No bargain even though free.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sherryl
- 03-15-20
responding
Eases the mind, Relaxing ,Calming.
try You might like it . Something that is Different
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- R.Sue Williams
- 01-17-20
Talks too fast.
I found that the narrator was talking way too fast..This made me feel like I had to rush..Not helpful with trying to slow down and rest..Felt like I was at work ..Sleep should be a time to slow down ..
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Nicholas Crook
- 12-04-18
Pace is just wrong.
I want to like it.... especially because it’s free, but the pace of her speaking is to fast. I get keeping it short, but it feels rushed and that makes me not sleepy.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- ASM
- 09-01-19
With some tricks it works
It is sort of helpful, if you adjust the speed (it's too fast to be calming) and use the sleep timer (end of chapter) so you don't get the loud automated outro many complain about. As someone not familiar with meditation, some vocabulary used (like the third eye) seems quite off-putting, especially because it's not really explained. Other than that I'd say it's worth a try.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- Moira
- 01-18-19
Speed narrator
I found the narrator's voice WAY TO FAST, slowing it down to 75% was an improvement
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia3 out of 5 stars
- Lover of Books
- 01-06-20
Dreadful narration
Having chronic sleep issues, I was hopeful this program would do the trick, but I am really disappointed. Her voice is so monotonous and I tried a few times to listen and follow along with the exercises, but just could not get past the bad narration. Listen to the sample before you commit to.a purchase!
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