Optimus Rhyme
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Day 1: Still The Mind
- Meditation
- De: Aaptiv
- Narrado por: Jade Alexis
- Duración: 12 m
- Grabación Original
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General3 out of 5 stars 365
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Narración:3 out of 5 stars 323
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Historia3 out of 5 stars 312
In this short meditation you'll practice simple breathing techniques to help relax your body before sleep. You'll experiment with opening your third eye and clearing your mind of all thoughts for complete mental stillness.
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1 out of 5 stars
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Narration is just too fast and crammed
- De neha en 10-02-18
- Day 1: Still The Mind
- Meditation
- De: Aaptiv
- Narrado por: Jade Alexis
Solid program. Narration a bit fast.
Revisado: 03-18-20
Overall I liked this, although it was very different from most guided meditation I've experienced before. On the plus side, the pacing meant I didn't really have the opportunity for my mind to wander off.
Jade has a very distinctive accent, which coupled with the brisk pace of narration was a bit too fast for comprehension to my tired Midwestern ears. Keep that in mind if you're expecting the typical slow and enunciated narration that is standard for guided practice.
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